Buffed Up Fitness

Another fun Friday the 13th.

I wish my arms were half as big as chat gpt thinks they are...

Inspired by the global health initiative: Exercise is Medicine. Snake River Pediatrics aims to tackle physical inactivity through this comprehensive program. We strive to improve cardiorespiratory and muscular fitness, cognitive function, bone health, sleep, and emotional regulation while managing weight and overall improving quality of life.

Saw this today. Posting it here and shouting it louder for the women in the back.

Check out the review for our gym from IFBB coach Corey Lindner ....one of the best gyms in the country!! 💪💪❤️❤️

Those fitness models you follow? They use the best angle, best lighting and they don't eat before a photo shoot. If that isn't enough to get the look that they want, the waist that they want etc, they edit their photos.

Just go out there and work hard to be a better, healthier version of you!

This new Mega Mass squat is a BEAST. Your quads will be fired up after using it!! I can't wait to use it again.