Ashtanga Yoga Boise

Saturdays 8:00-9:15 AM

We're at Studio Lotus in Downtown Boise 1150 W State St Suite 310, Boise, ID 83702

https://www.studiolotusyoga.com/our-classes/

https://www.ashtangayogaboise.com/

Home | Ashtanga Yoga Boise The Ashtanga Vinyasa system, as developed by Sri Krishnamacharya and his student K. Pattabhi Jois, is a sequences of postures that vary in difficulty and benefit. The sequential process of learning Ashtanga allows the practitioner to develop the concentration, strength, flexibility, and stamina need...

We're now at Studio Lotus Bown Crossing
3137 S. Bown Way #210 Boise ID 83706
Entrance in the back parking lot behind Flat Bread Pizza
Rebecca Houston will be teaching

Sundays 8:00-9:30 AM Led Primary

Check out our website: https://www.ashtangayogaboise.com/

Sign up for class: https://www.studiolotusyoga.com/our-classes/

Home | Ashtanga Yoga Boise

Great start to Ashtanga Yoga Boise Practice Group today! Plenty of room for more yogis Wednesday’s and Friday’s 8:30-11:00 Hollywood Market Yoga ♥️

All you yogi’s, come take practice with us tomorrow, October 2nd, at our first Ashtanga Yoga Boise Practice Group! Hollywood Market Yoga 8:30-11:00 am. Come any time, but allow enough practice time to finish by 11:00. $10 donation is asked but no one will be turned away. This is independent practice with some adjustments/instruction as requested. All levels welcome. Please have enough yoga experience to use practice sheets if needed. We’ll be here every Wednesday and Friday! Contact Rebecca Houston with questions: 808-344-3034.

Dear Boise Ashtangis, Issac Prado will be subbing today's 3:30pm Ashtanga class at Sage Yoga and Wellness. Please come and take practice and I will see you again next week. Best wishes to all, Tim

Our thoughts and prayers are with you Elizabeth Hilton! 🙏🏻💕🙌🏻💫Please help to spread the word, to share and to support 🙏🏻🙏🏻🙏🏻 (Venmo: )

Haz clic aquí para apoyar la campaña Get Liz back on her feet organizada por Family Liz was hit by a car on her bicycle Friday 7/19/19. The impact resulted in a pilon fracture in her leg. This fracture is very difficult to fix which means Liz will have to have 2-3 surgeries to get her on the road to recovery. She will be off of her feet for about 3 months, so she won’t be able...

Boise Ashtangis, Rebecca Houston will be leading class this Sunday (tomorrow) from 3:30-5pm at Sage Yoga and Wellness. Rebecca brings years of practical experience in this method. Please come and take practice! I will return to teaching the following week. Best midsummer wishes to all, Sincerely, Tim 🙏🤸‍♀️🧘‍♂️🕉

Boise Ashtangis, Please join us for a Father’s Day Led Primary class this afternoon at Sage Yoga & Wellness from 3:30-5pm. See you on the mat! 💪🧘‍♀️🧘‍♂️

Boise Ashtangis, Today we resume our regular Sunday class schedule. See you at 3:30pm at Sage Yoga & Wellness!

Boise Ashtangis, Apologies for the late notice but today’s 3:30pm class with Tim has been cancelled for Mother’s Day. Take rest today and celebrate a special mom in your life! (More info to follow shortly 😉)

Boise Ashtangis, Please join us this afternoon for our regularly scheduled Sunday class (3:30-5pm) at Sage Yoga & Wellness. Despite the rain and the big football game, we will be doing yoga, as always 🙏🙏 Hope to see you there, Tim