Yoga For Good

On April 4th, all proceeds from Yoga for Good will go to . is dedicated to improving the mental, physical, and socio-emotional health and wellbeing of individuals from marginalized communities through the use of mind-body based education and therapeutic yoga intervention. Join us at 10am at for an all-levels, donation-based yoga class — all to support this incredible organization. No advanced registration needed. See you there!

We hope we’ll see you on March 7th for our monthly donation-based yoga class! This class is near and dear to our hearts, as we will be coming together to support . GOTM is a new nonprofit, founded by our very own — co-founder of Yoga for Good, yoga extraordinaire, licensed clinical professional counselor, owner of , and outstanding human and friend. Please come learn about and support GOTM! A message from Jamie 🩷➡️

EEEK! This March, Yoga for Good will be supporting Girls on the Mat!

GOTM came from a profound recognition, professionally as an LCPC and personally, that the wounds of girlhood can persist in the body forever. Our mission is to teach girls their superpowers: their breath, their pain, their joy, and their ideas. Through the ancient technology of yoga asana and philosophy, we help girls develop their unique emotional literacy. This work is trauma prevention.

It feels especially meaningful to invite our longtime (10 years!) Yoga for Good community into this work. You have always understood that yoga and health, including mental health, are not separate. I hope to see you there!

And in the spirit of growth and new beginnings, I also want to invite you to something vulnerable and exciting. This Sunday, March 1st, at 11:00 am, we are holding the very first class at Front Street Yoga. It is free. As we grow, I hope you will grow with us. We will be hosting some Yoga For Good events, so stay tuned! You can find us on Mindbody under Front Street Yoga.

Thank you for being part of a community that understands the ripple effect of knowing the invaluable community within the community.

We’re just two months into 2026 — just two donation-based yoga classes in — and the Yoga for Good community has already raised nearly $1,000 for local causes ❤️ You inspire us!

We’ll be at on Saturday, the 7th, for donation-based yoga! Class starts at 10am and ends at 11am. All proceeds will go to . In just an hour of your day, you’ll have the chance to be around other community members, move your body, take a breath, and do some good by learning about and supporting this local cause. See you there ✨

We needed community in 2025 and we’ll need it again in 2026. Mark your calendars for the first Saturday of each month to support local causes through donation-based yoga. Our next class is on Saturday, February 7th, with 100% of donations going to . They are dedicated to strengthening mental health support for kids and teens in families, schools, and communities. We’ll see you at 10am at !

🏠Jan:

💕Feb:

🤸🏽‍♀️Mar: (a new organization from our very own and !)

✨Apr:

🧸May:

🐾June:

💜July:

🌱Aug:

🐘Sept:

📻Oct:

🌄Nov:

🥦Dec:

Vast. Steady. Grounded. Just like the mountains of our home state. Thank you to the Yoga for Good community for showing up in 2025 — for learning about local nonprofits, raising money for community causes, and doing it together through yoga. As we step into 2026, we’re ready to keep showing up. Community is as important now than ever, and we need its power, steadiness, and shared support to uplift our neighbors and the organizations around us. 2026, let’s do this. 🩷

Don’t forget to join us this Saturday to kick-off the new year and support through donation-based yoga! Class starts at 10am at .

We believe yoga is a super power! And right now, our community needs heroes. Join us the first Saturday of every month at to support local causes through donation-based yoga. Our next class is January 3rd at 10am. 100% of donations will go to , a local nonprofit working to end homelessness. Join fellow community members to do good, feel good, and yoga for good. Cape optional ❤️

Please join us on Saturday, December 6th, for our next Yoga for Good class! Class is from 10 to 11am at in Boise. In December, we like to say thank you to all of you for supporting our community ❤️ We offer this as a free community class. Of course, if you’re able to donate, please bring items for . Swipe to the next photo for a list of their most needed food and supplies. If you’re unable to donate, we still hope you’ll join us and enjoy the camaraderie of like-minded yogis, looking to be together and make a difference in Idaho. No advanced registration is needed and all yoga levels are welcome. See you Saturday!

On Saturday, November 1st, proceeds from our donation-based yoga class will go to . Their mission is to honor, support, and assist wildland firefighters and their families through financial aid, physical and emotional support, advocacy, and community. All yoga levels are welcome at this yoga class. No advance registration is needed — simply show up at at 10am ready for yoga and community. See you there!

We’re excited to tell all of our friends about the new .mind.app from our dear friend .zymali! Don’t let the good get lost.

Re•mind is a lightweight journaling app designed to help you notice — and keep — the small positives in everyday life. One reflection a day is all it takes to shift focus, ease anxiety, and retrain your brain to look for the good.

It’s not about likes or sharing, but about building something personal. Subtle achievements reward patience and consistency, and over time your reflections become more than scattered thoughts — they grow into a book of your own good moments.

There’s even a dedicated section for creating a gift for someone you love — capturing all the little things that make them special.

Best used as a nightly ritual, Re•mind keeps it simple: one thought, one memory, just one good thing a day.

Tell me something good today.

www.remindapp.art
mind.app

It’s free to download, we’ve loved using it, and we think our fellow yogis will too 💕