Yoga and Stretch with Toni

Take a step back from the hustle and bustle of your daily life for some personal restoration with our Stretch and Play Retreat, or, what we call Adult Sleepover Camp.
We have designed a weekend of activities that are fun, restorative, and accessible to everyone. We focus on nourishing your emotional and physical health through yoga, meditative practices of art therapy, and the beautiful setting of the Pocono Mountains. Stretch and Play Retreat. May 15-17, 2026. Join us at the beautiful, award winning Himalayan Institute.

https://buff.ly/kxiOd7P

Looking for a get away? Bring your friends and relax on the beach!
I'm thrilled to be co-leading a stunning beach front retreat this spring! Come join us for Rhythm & Flow in Cocoa Beach, Florida, from April 24-26 alongside Jennifer Hodgson. We will practice gentle yoga, enjoy sound healing, loose yourself in a drum circle and cacao cermony...don't miss this one!
Link to register or info https://buff.ly/D5TxLrJ

Rhythm & Flow Beach Yoga Retreat in Cocoa Beach, FL 32931, USA Join us for a very special beachfront retreat as we celebrate the waning moon in Sagittarius.Nestled between the full moon and the new moon, the waning moon is a powerful time for release, reflection, and preparation for new beginnings. With the moon in Sagittarius—a sign of adventure, freedom, an...

Toni L Ferrarie

Rhythm & Flow Beach Yoga Retreat in Cocoa Beach, FL 32931, USA Join us for a very special beachfront retreat as we celebrate the waning moon in Sagittarius.Nestled between the full moon and the new moon, the waning moon is a powerful time for release, reflection, and preparation for new beginnings. With the moon in Sagittarius—a sign of adventure, freedom, an...

Take a step back from the hustle and bustle of your daily life for some personal restoration with our Stretch and Play Retreat, or, what we call Adult Sleepover Camp.
We have designed a weekend of activities that are fun, restorative, and accessible to everyone. We focus on nourishing your emotional and physical health through yoga, meditative practices of art therapy, and the beautiful setting of the Pocono Mountains. Stretch and Play Retreat. May 15-17, 2026. Join us at the beautiful, award winning Himalayan Institute.

https://buff.ly/kxiOd7P
Toni L Ferrarie Himalayan Institute

Looking for a get away? Bring your friends and relax on the beach!
I'm thrilled to be co-leading a stunning beach front retreat this spring! Come join us for Rhythm & Flow in Cocoa Beach, Florida, from April 24-26 alongside Jennifer Hodgson. We will practice gentle yoga, enjoy sound healing, loose yourself in a drum circle and cacao cermony...don't miss this one!
Link to register or info https://buff.ly/D5TxLrJ Toni L Ferrarie

Rhythm & Flow Beach Yoga Retreat in Cocoa Beach, FL 32931, USA Join us for a very special beachfront retreat as we celebrate the waning moon in Sagittarius.Nestled between the full moon and the new moon, the waning moon is a powerful time for release, reflection, and preparation for new beginnings. With the moon in Sagittarius—a sign of adventure, freedom, an...

Join us! We are thrilled to work with for another offering of our yoga and wellness retreat in the Poconos! We call it “Stretch and Play” and we incorporate gentle, mindful yoga with stimulating and fun art therapy, wellness sessions and laughter.
Dates: 9/26-28. Perfect to catch the first of the fall foliage at this beautiful campus. 🍁✌🏼
Here is the link to register:https://himalayaninstitute.org/event/stretch-play-sep-2025/
Can’t get the link? call 973.934.2501

Join us for our Yoga and Art Therapy retreat in September! We call it "Stretch and Play"!
Hosted by the award winning Himalayan Institute retreat center. Beautiful location, comfortable accommodations and all meals included.
Partnering with Laura Kraus and art therapists: Susan Mendenhall Sopira and Yulia Rovny.
We will enjoy gentle yoga, wellness discussions, art instruction and crafting. As well a hiking during fall foliage in the beautiful Pocono mountains.
This one fills up, so please register soon.
Message me with questions.
Link to register: https://myyogaanytime.com/retreats

Stretch & Play Retreat - Himalayan Institute Join Toni Ferrarie (E-RYT 500, YACEP), and Laura Kraus (MA, RYT 500) for a wonderful weekend of Stretching and Playing.

Hi everyone, the 11:30 Alignment class tomorrow is on wait list. Please message me if you want to be on the list if someone cancels. Thank you :)
Mary Ella Studio