Strollercize Academy, Bonita Springs, FL Videos

Videos by Strollercize Academy in Bonita Springs. ​​Strollercize Academy! We took a long break with the Pandemic. Strollercize Headquarters is now

It has been two years since I have trained a Mom in a class or a trainer in my Strollercize Academy. I moved to Florida, Got Married, Went Through a Global Pandemic and helped my husband build a business dream of his own. How did I do all of this. Because I have stayed fit as a MOM. Older now too and it all works. How a Mom Trains for Motherhood gets her to a place where she can feel like she is 35 again! Now my daughter is a Mom. Looking to have a second coming soon. Strollercize Strolls on and the Good News, my daughter my be starting her own chapter in North Carolina!!! This video is me doing what I do everyday with The RollerSizeR which is used in all of my online trainings and in the Registration package. Look forward to Training Young Trainers to be Strollercize Certified.

Other Strollercize Academy videos

It has been two years since I have trained a Mom in a class or a trainer in my Strollercize Academy. I moved to Florida,...

Dancing Behind a Dancer continues!

Strollercize Moms use RollerSizeR in the Ab routine
We will not be on the grass till next spring. Next week, Strollercize will deal with "Wet and Sandy" weather. Also we be...

Strollercize the up hill workout!
A mom's life can be like enemy territory, but you may not know what side you are on till you are in the war?

Strollercize last winter! We melt muffins, baking cookies and burn bellies with The RollerSizeR®. This spring watch out,...

Let's roll into Spring this year fast, furious and this is the year 2012

If it says Enemy it just means we are coping with a HILL in our life :)

I miss my NYC moms.

This face says, I love fitness and my mommy!
This is what I am talking about. Children will follow in Mom's Footsteps, so when you see this video ask yourself, did y...

Moms get a push from Shelby Strollercize Certified Instructor!
Shelby has been my Strollercize partner since my first classes in 1995. When I have large classes he comes in to echo an...

Strollercize gets Waisted!
This is a sample of the beginning of my Five Minute workouts that I will be doing for my new on line personal training c...

The Giggle/Strollercize Route going down 72nd Street in Manhattan
The Giggle East in NYC's upper eastside is out of control. Lancey leads the group and is awesome in her mom fit skills. ...