06/18/2026
Go to a Group Fitness class today! 🤩 Check the link in bio to see the full summer schedule and find a class for you.
The official account of Appalachian State's University Recreation, a division of student affairs.
06/18/2026
Go to a Group Fitness class today! 🤩 Check the link in bio to see the full summer schedule and find a class for you.
06/17/2026
Wait… you haven’t signed up for Ascent yet? Good news... you’ve still got time! Meet new friends, explore the outdoors, and kick off your App State journey before classes even start. Link in bio! 🌄😄
06/16/2026
Stop by Sanford Mall tomorrow from 1–3 PM for some soccer! ⚽️
06/15/2026
Dive right in! The SRC pool is open! 🏊
Mon–Thurs: 12–6pm
Fri & Sat: 12–3pm
Sun: Closed
06/14/2026
Join us this week for a BODYPUMP™ class at the SRC! 💪🏋️♀️
Monday 4pm-5pm
Wednesday 4pm-4:30pm
See you there!
06/10/2026
You won't want to miss it! Soccer Tennis tomorrow at the SRC from 2-4 PM!
06/09/2026
Stop by Sanford Mall tomorrow! Join us for Crossnet Volleyball with no registration required from 1-3 PM! 🏐
06/08/2026
Check out our 50-foot climbing wall with opportunities for bouldering and top rope climbing. Open Monday–Thursday from 4–7pm. 🧗
06/02/2026
Don't miss out! Tomorrow, Spikeball on Sanford Mall from 1-3 PM! No registration required, come drop in! 😁🤾
Check out the link in our bio for more info!
06/01/2026
Start your App State journey with Ascent! Meet new friends, explore the outdoors, and build skills before classes even begin. ⛰️🛶😄
Visit the link in our bio for more info!