App State UREC

App State UREC The official account of Appalachian State's University Recreation, a division of student affairs.

09/25/2026

It's out with the old... and in with the new✨🤩🚴‍♀️ We are so excited to have a freshly renovated cycle room for our group fitness classes.

Check out the group fitness schedule by clicking the link in our bio and join us for a class!

Sign up for Intramural 10v10 slow pitch softball today! Registration closes soon!Register at the link in our bio!!!     ...
09/25/2026

Sign up for Intramural 10v10 slow pitch softball today! Registration closes soon!

Register at the link in our bio!!!

Registration closes TODAY! Looking for a fun way to get active and compete with friends? Sign up for intramural volleyba...
09/24/2026

Registration closes TODAY! Looking for a fun way to get active and compete with friends? Sign up for intramural volleyball and get ready to have a good time! Register now before it’s too late!

Register at the link in our bio!

09/22/2026

We don't know about you guys... but our plan is to sign up for intramural volleyball! ✨🏐

Registration closes on September 24th on IMLeauges! Visit the link in our bio to register NOW!

09/21/2026

What's up, Mountaineers! We have CPR classes going on all semester long, so take your pick and get certified!! ✚🏊

✨Monday October 26th 4pm-7pm
💧Thursday November 5th 4pm-7pm
✨Tuesday November 10th 4pm-7pm
💧Tuesday December 1st 4pm-7pm
✨Sunday December 6th 4pm-7pm

Visit the link in our bio to register for a class or for more info!

October is on the horizon, and so are these awesome Outdoors trips! Visit the link in our bio to register NOW!🎒10/3 Fall...
09/18/2026

October is on the horizon, and so are these awesome Outdoors trips! Visit the link in our bio to register NOW!

🎒10/3 Fall Break - Backpacking with Rock Climbing
🪨10/18 Caving
🎃10/31 Halloween Night Hike

09/16/2026

Rolling a Kayak is hard! Know what's even harder? This edit... 🔥🚣‍♀️

Level up your paddling skills with Outdoor Programs! Join us for experiential, hands-on instruction where you will learn foundational skills pertaining to whitewater paddling. This is a great way to practice and hone your skills in preparation for natural whitewater environments. No experience necessary! Outdoor Programs will provide instructors, kayaks, PFD's, paddles and helmets. Sign up for one of the Whitewater Instruction Clinics we have going on this semester, TODAY! Link in bio!!

💦9/16 5:00-7:00 PM TODAY!!!
🌟9/23 5:00-7:00 PM
💦9/30 5:00-7:00 PM
🌟10/21 5:00-7:00 PM
💦10/28 5:00-7:00 PM
🌟11/4 5:00-7:00 PM
💦11/11 5:00-7:00 PM

09/15/2026

Why are we on the stair master so much? Training for App State's campus.

09/09/2026

We love our UREC staff! Stop by our facilities or click the link in bio to see what's going on with UREC!!! 😁⛰️👯

Join the Outing Center for their September Foundational Backcountry Skills clinic! The types of skills covered include h...
09/02/2026

Join the Outing Center for their September Foundational Backcountry Skills clinic! The types of skills covered include how to pack a backpack, campsite selection, setting up a tarp and tent, essential knots and hitches, and choosing water sources and water purification methods. Don't miss out! 🌲🪢🎒🥾

This clinic is on 9/16 from 5pm-7pm in the outing center!! To register visit the link in our bio!

Address

Boone, NC

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