Road to Wellness 5K Run/2-Mile Walk

🎙️Catch us tomorrow, Wednesday, June 3 at 10 AM on SPARK FM - Online’s “Saucy and Friends” Morning Show!

Head Coach Yvel and Coach Adam Marks will be live with Ms. Hot Sauce, Ms. Toni, and DJ Rockstone Trizz, talking all things Road to Wellness 5K Run/2-Mile Walk and our free Summer Training Series! 🔥

Tune in tomorrow at sparkfmonline.com/live 📻

Whether you're walking or running, just getting started, or already in your stride, the Road to Wellness is for you.

✨Ready to move with us this summer? Registration is now open, and we’ll be training all the way to race day.

Head to the link in our bio to sign up!

🎉 REGISTRATION IS NOW OPEN! 🎉

It's official! You can now register for the Road to Wellness Summer Training Series AND the 12th Annual Road to Wellness 5K Run/2-Mile Walk!

📅 Summer Training Series kicks off June 6, at Malcolm X Park
🏁 Race Day is September 12, 2026

Register here: https://runsignup.com/12th-annual-road-to-wellness

Note: To sign up for the Summer Training Series, register for the 5K Run or 2-Mile Walk and check "I want to sign up for the Summer Training Series" when prompted.

Want to learn more? Visit us at www.roadtowellness5k.com

We can’t wait to see you there! 👟💪

🌞 Mark your calendars! The Road to Wellness Summer Training Series is almost here. 🌞

We’re kicking things off Saturday, June 6, at Malcolm X Park in Roxbury, and we’d love for you to train with us this summer! Join us for free weekly workouts designed to help you move more, feel stronger, and build community as we gear up for the Road to Wellness 5K Run/2‑Mile Walk this fall.

What to expect each week:
✅ All fitness levels welcome
✅ Supportive, expert coaches
✅ Warm‑up, walk/run, strength exercises, stretch & cool‑down
✅ FREE water & snacks generously donated by Stop & Shop

☔ Rain or shine, we’re showing up! Dress for the weather and come ready to move.

Grab a friend and meet us in the park—we can’t wait to kick off the summer with you!

Boston Marathon weekend is HERE and there's a lot to celebrate! Road to Wellness runners and Sandra Cotterell and SweetRoez Solomon join Chief Community Officer Judy Neufeld for a free panel discussion at the Boston Marathon Expo.

60 Years On: The Legacy of Bobbi Gibb
📅 Sunday, April 19 at 4pm
📍 Bank of America Boston Marathon Expo at the John B. Hynes Veterans Memorial Convention Center, 900 Boylston St., Boston
🎟️ Free!

60 years after Bobbi Gibb defied a ban on women and became the first female finisher in Boston Marathon history, these dynamic panelists are carrying her legacy forward and creating new opportunities for women in running.

You don't want to miss it!

Learn more about this and other free Boston Marathon Expo events happening weekend here: https://www.baa.org/races/boston-marathon/bmweekend/boston-marathon-expo/

The weather is warming up, and so are we! 🌞👟

We’re gearing up for our Summer Training Series this summer, and now is the perfect time to get moving with us. Whether you’re walking, jogging, or dancing your way into spring, every step counts!

Here are a few easy ways to get moving as the temps rise:
🚶🏾 Take a brisk walk on your lunch break
👭 Grab a friend for a weekend stroll on your favorite trail
🏃‍♀️ Try a short run or walk-run interval in your neighborhood
☀️ Stretch or warm up outdoors to soak in the sunshine

Let’s make the most of this beautiful weather and start building momentum. Are you moving with us? 💙

✨ Halfway there! ✨

Six months since we crossed the finish line, and we can’t wait to do it all over again at the Road to Wellness 5K Run/2-Mile Walk.

With the weather finally warming up, it’s the perfect time to get outside, get moving, and reconnect with the things that make us feel good.

Whether you’re walking, running, stretching, or just soaking in the sunshine, we’re all building toward something meaningful together. 🌞👟

I can’t wait to see everyone’s smiling faces again soon, and in the meantime, let’s keep that Road to Wellness energy going! 🧡

This Women’s History Month, we’re reflecting on the women whose dedication, discipline, and strength continue to shape the world of movement and wellness.

Across generations, women have shown what perseverance looks like—on tracks, in neighborhoods, through personal milestones, and across finish lines. Their stories remind us that progress is built mile by mile, hand in hand with community.

We see that legacy carried forward today by remarkable athletes like world champion sprinter Sha’Carri Richardson, Olympic medalist Gabby Thomas, and Louise Stokes, a pioneering Massachusetts track star, women whose speed, spirit, and determination continue to open doors and inspire runners everywhere.

At The Road to Wellness, we’re grateful for the women who lead by example, uplift others, and make space for the next generation to step forward with confidence.

Here’s to the women who keep us moving, one stride at a time. 🖤✨

Find your community! 💛👟

No one is alone on the journey to wellness! From running clubs to fitness groups, there are so many ways to stay active, connected, and supported all year long.

Find your community, join a group, and show up as you are.

👉 Explore local running and fitness groups at the link in our bio or here:
https://www.roadtowellness5k.com/local-running-and-fitness-groups/

Already part of a group you love? Tag them below! 👇

Happy Black History Month!

This February, we celebrate the rich history of Roxbury and the Black pioneers who shaped our community. From historic landmarks to groundbreaking achievements in healthcare, education, and civil rights, Roxbury is a place where excellence and resilience thrive.

The Road to Wellness honors that legacy. When we take over these streets each year, we're not just running and walking for health—we celebrate the resilience, strength, and spirit of this community.