Kelly's Balanced Lifestyle

Kelly's Balanced Lifestyle

Yoga, food, lifestyle.

Operating as usual

Save Pine Creek Lodge — Pine Creek Lodge 01/22/2023

PINECREEK NEEDS OUR HELP!!!!
share the post. write the letter. show up on tuesday or log into the virtual meeting!!

This special place that Chip has created for all of us needs support now more than ever!! It’s helped us all connect and spread love.
I’ve seen some of the most badass music there of my lifetime and i want that to keep happening!!!

I know how much we all cherish pinecreek so we have to back them up and use our voices!!

SHARE. SHOW UP. WRITE THE LETTER.

BY TUESDAY JANUARY 24th

Save Pine Creek Lodge — Pine Creek Lodge Pine Creek Lodge family, we need your help! The Park County Commission is proposing a parking ordinance for the Pine Creek area that would prevent any parking on all roads surrounding Pine Creek Lodge, PDF below. This ordinance would prevent us from doing any business at all going forward. No brunch...

01/17/2023

!!

Ever considered donating blood? Here’s your chance! The bloodmobile will be at Co-op West Main on Wednesday, January 25 and we’re looking for members of our community to donate.

Reserve your spot today: https://www.bozo.coop/co-op-blood-drive.

Appointments are available between 8:45am - 11am.

01/17/2023

🥲🥲

Yoga Workshop — We Are HER 01/17/2023

Yoga Workshop — We Are HER This virtual workshop is designed with survivors in mind. After setting an intention for the workshop, you will move into a series of slow, gentle poses aimed at helping you rebuild a sense of safety, trust, and connection within your own body.

07/20/2020
Timeline photos 06/03/2020

Taking this time to listen. to educate ourselves. to feel. to process.
i will continue to be posting informational content on my stories to help spread the word about what’s happening in the city and resources for people to utilize.

There isn’t the right words to say right now...

i hear you.
i see you.
i’m with you.




Timeline photos 06/02/2020

Taking this time to be silent.
Taking this time to listen.
Taking this time to educate ourselves.
Taking this time to feel.
Taking this time to process.

i will probably be posting informational content on my stories to help spread the word about what’s happening in the city and resources for people to utilize.

05/27/2020

Ill be sharing foods i’m eating, activities i am doing, words that i resonate with and yoga flows.
Check out the balanced lifestyle page and the stories i share on it.

i took this photo outside my front window when the sun was rising and the moon was still awake.

Timeline photos 05/22/2020

i don’t wear much make up but i use this to cover blemishes up as well as the bags under my eyes

Our Pollution Defense CC Cream Broad Spectrum SPF 30 Sunscreen is a 13-in-1 product that camouflages imperfections while protecting skin from everyday pollution as small as PM 2.5 microns that linger in the air and can stick to the skin’s surface — yuck! PRO TIP: For even more protection, use it in tandem with the Let It Set Refreshing Finishing Spray, featuring Arbonne’s Pollution Shield Technology. https://bit.ly/3ehy9WN

05/04/2020

Tomorrow~ Monday~ at 11 am (mountain time ! ) i will be teaching a 90 min yoga class. All levels welcome and encouraged!
we will take plenty of time to breath and wake up our bodies, create some heat, and cool down 😁
Let me know if you have any questions! ill post the Zoom code in the comments!!

Everything is donation based. pay what you can if you can!

04/29/2020

I want to know if there is a certain pose that you would like to work on?
it can be anything from a simple restorative pose too an intricate pose!
Let me know so i can create a flow to help you out with it.
What’s something you’ve been wanting to work on in your yoga practice?!

04/21/2020

how i’ve been living my day to day

04/11/2020

some doggie love 💕

04/10/2020

Just popping in to say Hello :).
I know that this is a tough time for everyone and I just want you to know that your not alone! Reach out to me if you need someone to talk to!

04/10/2020

Let me know who would be interested in this! Lets make it happen! All levels welcome

04/08/2020

I would love to get a group of people together to do a 90 min alignment based class.
Don't let the length of the class freak you out!
I want to offer a longer class so we can get into our foundation and alignment while having plenty of time to warm up and cool down! *more time to be in savasana 😊

Let me know when works best for you!
The day of the week and the time ! ~ even if its a general idea of morning, afternoon or evening!

Just a reminder that all of my classes are donation based!
Pay what you can, if you can!

04/08/2020

Ill be teaching a 5:30 beginner class this evening!
Keep in mind, it’s MT time!
All levels welcome, it’s a great time to work on your alignment.
All classes are donation based.
Pay what you can if you can!
ill connect the Zoom code on this link or can message you the code if you want to participate!
Thanks everyone!

04/08/2020

When works best for all of you to take a beginner yoga class?
Let me know what day and what time!

04/08/2020

I have had some regular people show up to their mats to practice yoga together through Zoom.
It has been amazing and rewarding, for me at least :)
If you are interested in continuing taking my classes, lets figure out a package type deal!
Send me a personal message about how many classes you realistically want to get in with me in the month of April and we can figure out what you can pay.
If at all!
I do want to press, while I need to figure out a way to take care of myself.
I want to help you all get your movement in!
This is all donation based and a pay what you can system.
Message me and we can figure out what works best for you!
Thank you to everyone who has been supporting me through this unique time!
Sending love to each of you.

04/08/2020

Hi Friends!
If you have taken a yoga class with me~ in person or through Zoom, I would love for you to leave me a review on this page! It would be a huge help 😁

03/31/2020

I SPY Chef.

Get outside and play!!
even if its a walk around the neighborhood, gardening- ( getting the yard ready for summer) , sidewalk chalk, playing in the yard, spend extra play time with your pup!!

so many outdoor activities that are going to keep you healthy!!
* Stay away from overpopulated trail heads ☺️

what outdoor activities are you choosing to do?

03/23/2020

Hello all you wonderful humans!
i will slowly but surely start adding content this page.
I’d love to share with you guys things i do in my day to day life to stay balanced!
If it’s food i eat, books i read, activities i do, a yoga practice that has made me feel content or empowered, tasty treats (i love tasty treats), words that resonate with me, mountains i climb, or the dogs I stare at.
i will share it all with you ✨💕.

i’ll keep you all updated on yoga content that i create for virtual yoga and once studios are up and running again i’ll share where i’m teaching!!

Thank you all for checking out my new page 😌🙏

Photos from Kelly's Balanced Lifestyle's post 03/23/2020

I am just starting my page up and i thought this would be a great way to kick it off! Let’s practice some yoga together while we are all cooped up!

Want your business to be the top-listed Gym/sports Facility in Bozeman?

Click here to claim your Sponsored Listing.

Videos (show all)

Location

Category

Address

Bozeman, MT

Other Personal Trainers in Bozeman (show all)
Potential Kinetics Potential Kinetics
Bozeman, 59715

A safe approach to movement and exercise that will nourish your mind and body while utilizing an evi

Kayla Marie Personal Training LLC Kayla Marie Personal Training LLC
2405 W Main Street Suite 5
Bozeman, 59715

Private and semi-private personal training. Small group classes. Nutrition counseling.

Fluid Motion Fluid Motion
65 W Kagy Boulevard
Bozeman, 59718

Exercise Consulting / Resistance Training / Muscle Activation Techniques

Supreme Sports Performance and Training Supreme Sports Performance and Training
664 Stewart Loop
Bozeman, 59718

Powerlifting and strength training facility

4 Motion Fitness 4 Motion Fitness
47 Volans Court
Bozeman, 59718

Small group personal training, Athletic development, Sport performance

Rock That Body, LLC. Rock That Body, LLC.
1794 Baxter Lane E
Bozeman, 59718

Mondays: 6:00 7:00pm Starlite in Bozeman 622 E. Tamarack Wednesdays 9:00-10:00am Montana Ballet

Horst Fitness Systems Horst Fitness Systems
Bozeman, 59718

Horst Fitness Systems specializes in individualized online training programs. Whether you're new to t

MTNTOUGH Fitness Lab MTNTOUGH Fitness Lab
610B W Griffin
Bozeman, 59715

We are physical trainers, specializing in backcountry, tactical and hunter athletes.

Troy's PEx Program Troy's PEx Program
Bozeman

Good form = injury prevention. Through practice of proper posture and form, great posture becomes yo

Like Iron Strength & Performance Like Iron Strength & Performance
183 Timberline Drive
Bozeman, 59718

At Like Iron we offer our barbell strength training expertise and a community of like-minded individu

Orangetheory Fitness Bozeman Orangetheory Fitness Bozeman
1040 S Fowler Avenue, Suite 103
Bozeman, 59718

Heart-rate based interval training in a fun and energizing group environment. Work for 1 hour, burn f

FitFix Personal Training FitFix Personal Training
2000 S. 3rd. , Unit C
Bozeman, 59715

Avoid the noisy gym and get your FIX of fitness, Foundation Training, and friends in a nice quiet st