Fortitude Fitness, Bozeman, MT Videos

Videos by Fortitude Fitness in Bozeman.

Monday!

Woof. Anyone have days when you just don't quite feel 100%? Could be for lots of reasons... however choosing to show up anyway is what counts.
Squatting today I felt weak, and my weight was lower than what I usually do. So I didn't keep climbing and I even lowered my reps. (After I missed a rep)

But it still happened! No PR, nothing crazy ground breaking. Except being willing to still try... and that's where it counts. Wanted to share with you all, so you know it's not always a fabulous smooth ride to reaching goals but that's okay! It makes our character & minds stronger.

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” - Aristotle

#motivation #Monday #riseup #riseandgrind #fitness #fortitudefitness
@v42fitness

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