Prana Buzz

We believe that when people cultivate positive energy within Pop-up events related to yoga, meditation and art in unconventional spaces to garner community.

Prana Buzz thoughtfully creates and curates spiritual, cultural, and creative experiences that gently uplift, deepen, and expand prana—the universal life force described in the vedic tradition. Prana building classes in unique spaces that are followed by networking. Prana comes from Hinduism and is the sanskrit word for the Universal life force. It is also called 'Chi' in Chinese medicine. The aim of Prana Buzz is to create spaces that nurture prana within us through yoga and community building.

09/14/2026

It was a pleasure spending time with middle school students at Middle Creek Montessori
We especially focused on learning how to take deep and slow breaths in order to control our emotions. And hopefully the kids will remember those calming inhales and exhales the next time they feel overwhelmed, anxious or angsty.

Thank you to Miss Krista and Miss Ellie on valuing the role of yoga in the lives of young students! It was such fun getting to teach these sweet souls. And the new addition to the school looks wonderful! 😻

09/02/2026

Lindley park has been such a blessing and so beautiful this time of the year!
We have been gathering as a community for free outdoor yoga with the goal of creating a better world and supporting local non profits in Gallatin county.

This past Sunday we focused on the work done by Reach, Inc ll Bozeman Nonprofit and Jacy shared details about how Reach supports disabled populations in Montana. And ways to volunteer.

This Friday we will gather earlier due to Labor Day weekend at 2:30 pm and learn about Cancer Support Community Bozeman and their great programs and resources.

I will lead an all levels yoga class followed by a little time to gather, share and enjoy refreshments.
I hope to see many familiar faces as well as new folks!
Please share with friends.

📍Lindley Park
September 4th from 2:30-4 pm

Bring a mat and water and a kind open heart! ❤️

08/28/2026

yayoikusama embodied a great sense of freedom and play in her work. It transcends into her creations.
When I entered this cube in SFMOMA I remember feeling a great sense of joy and curiosity as I entered a box which felt submerged in orbs of color. It’s rare that we can step into extraordinary worlds in regular life. They have the capacity to transform us, even momentarily to a fantastical psychological sphere.

With Prana Buzz I have tried to create a similar sense of curious fun, childlike exploration and a means to break out of the mundane into a deep well of our own spiritual wellness.

Thank you to the wonderful human beings and artists like Yayoi who pave the path towards creative and spiritual journeys of the soul.
Rest in polka dots, spheres of peace🙏🏽

08/24/2026

An absolutely beautiful day in Bozeman today!
❤️We kicked off “yoga with Heart” in collaboration with Indivisible Bozeman
A group that believes in civic engagement for a better democracy! 🙌🏽

There was connection, deep breathing, smiles, stretching and sunshine!
Thanks to all who attended 🌞

Next Sunday, I will out at Lindley park in service of building a better world by uplifting ourselves and each other.
Come with a friend, bring your mat and water.
Learn about the work done by Reach, Inc ll Bozeman Nonprofit

08/11/2026

✨ Introducing Yoga with Heart ✨

❤️I’m so excited to launch Yoga with Heart, a new outdoor yoga series created through Prana Buzz that brings together movement, mindfulness, community, and a cause.

💚Each week we’ll gather in the park for an all-levels yoga practice, followed by an opportunity to learn about and connect with a local nonprofit making a difference in our community. Post yoga we will gather over refreshments to share, grow and connect.
💛My hope is to create a space where we can care for ourselves while also supporting the people who care for others.

🌿 Opening Session
📅 Saturday, August 23
📍 Lindley Park, Bozeman
🧡 Supporting Indivisible Bozeman

Whether you’re brand new to yoga or have been practicing for years, you’re warmly welcome. Bring your mat, a water bottle, and a friend, and join us for a morning of movement, connection, and community.

These are FREE events where everyone is welcome regardless of class, race, ethnicity or color.
💛

I can’t wait to see you and meet other heart centered folks in our community. Please share widely!
Link in bio to RSVP

🙏🏽With gratitude,
Vandana

bozemancommunity

08/08/2026

A little video from Shimla, a lovely hill station in the Himalayas. While doing asanas I could hear the family next door, felt little poky stones in the grass and tiny bugs flying in the trees. At the same time was also sunshine on my face, the feel of the Earth under my feet and a gentle breeze in the trees and the smell of pine.
Yoga outdoors is like life! Nothing is in our control, just our body, breath and mind.

Hope to see you for my new series in the next few weeks 🙂

❤️Yoga with Heart is a weekly outdoor yoga series by Prana Buzz that brings together movement, mindfulness, and community. Each all-levels class supports a local nonprofit by raising awareness for its mission while creating space for connection, reflection, and well-being.

Ps- my first time trying a quick voiceover. Did you like hearing my voice?

08/06/2026

Yoga isn’t designed to fix you,
It’s not geared to give you better abs
or see that you never get mad or frustrated.

Instead it’s an ancient practice
that helps you connect
with who you always were.

Kind, serene, loved and enough.
No matter what people say,
No matter what life throws your way.

Clicked by Bill Buckley right after an incredibly difficult period in my life when my face was burned and I was not allowed to step outside in the sun.

♥️

07/30/2026

Namaste Bozeman friends 🙏
I’m looking for a local nonprofit to partner with this August!

I recently returned from India feeling inspired to offer a series of “Yoga with Heart” events in the park through Prana Buzz. The idea is simple: I’ll volunteer my time to lead a free, all-levels outdoor yoga class, followed by a short opportunity for the nonprofit to share about their mission (or a community sharing circle), helping raise awareness for a cause while bringing people together.

These events are intended to support nonprofits, build community, and introduce more people to Prana Buzz and the work we do, creating meaningful spiritual and creative experiences.

I’m hoping to host these on August 16, 23, and 30 at either Story Mill Park or Lindley Park. However I am flexible on dates.

Do you know a local nonprofit that would be a great fit? If so, please tag them below or send me a message. I’d love to connect! Thank you 🙂

Address

Bozeman, MT

Website

https://www.vandanasood.com/pranabuzz, https://www.vandanasood.com/community

Alerts

Be the first to know and let us send you an email when Prana Buzz posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your business to be the top-listed Gym/sports Facility in Bozeman?