Current Movement Studio

Current Movement Studio

GYROTONIC(R) Movement Studio I love Bozeman! I am so happy to share Gyrotonic with every interested person.

The studio offers private exercise instruction of The GYROTONIC EXPANSION SYSTEM(R). These exercises are facilitated using state of the art equipment known as the Cobra Elite Pulley Tower.

Operating as usual

05/13/2023

Qigong Mini-Retreat For Summer Vitality
Hello! I wanted you to know about a sweet opportunity coming up! A wonderful GYROTONIC® Instructor, Alicia Rypma, is visiting us in Bozeman soon. Alicia is a Gyrotonic Master Trainer and Qigong instructor. I have experienced her teaching in person and through her online program, Be At Home With Ease. She bridges the embodiment and energy practices of qigong in a way that supports people to return to their centers. She will be offering a 2 day mini-retreat at Bodhi farms. You will leave nourished and refreshed with new ideas for your movement practice.

THURSDAY/FRIDAY / JUNE 15TH/16TH / 1 PM-4:30 PM
136245 S Cottonwood Rd, Bozeman, MT
In Alicia's words, "Experience a simple, yet potent, qigong practice and harmonize your qi (inner energy orientation) as we enter maximum yang (summer time). This gentle two afternoon mini-retreat will include lying down exercises to prepare the body for the dynamics of movements (gyrokinesis) and relating the bones well with gravity to encompass a well calibrated even, easy way to move. We will look into standing alignment and movements that set up the dynamics for a vibrant sitting practice (meditation). This weekend supports summer vibrancy and giving tools to enter and reset balance in the yin/yang of your body. This practice will give results that can follow you into your life and directly translate into your Gyrotonic/yoga/meditation, hiking practice. This will help keep you tuned through the summer months!"

Click below to reserve your spot.

https://currentmovementstudio.com/

11/03/2022

Hello friends🤩

I made an IG page for my RA Program Erin Groth]🎉🥳🎊

This page will provide information about rheumatoid arthritis, self care, self-made fun video-recipes based on an anti-inflammatory diet (AID) protocol, inspirations specific to the RA journey, insights into a proactive RA lifestyle, connections to resources like the Arthritis Foundation & Rheumatology Providers, strategies for living with RA, info on treatments for RA, related events and more. Thanks for taking a look Erin Groth]



This page is pretty specific and may not be of interest to everybody AND you may know someone who’s life it could change. If this is the case…please send it their way. I appreciate it🫶

09/30/2022

Gout!!!! What does this word call to mind? Despite popular media, it is not "A King's Disease"--that's a misnomer.

People ask me about it all the time because of my line of work (group exercise instructor at Gallatin Valley YMCA , GYROTONIC(R) Instructor, and an RA Lifestyle Consultant). If you're looking for your opportunity to learn more....this is it! Gallatin Valley YMCA

Fluid movement for a whole life. 05/12/2022

Just updated my website with new studio address and program details. Check it out and let me know what you think! via

Fluid movement for a whole life. GYROTONIC®  sessions are designed to take the body beyond its current limitations. People come out of a Gyrotonic class with increased freedom of movement, greater strength, and more agility. Gyrotonic exercises are adapted to fit anyone’s ability, from those recovering from injury or living wit...

04/04/2022

If you are in Bozeman, come over to Coldsmoke (west)and be a part of the discussion about foods which help arthritis. This is the last meeting in the series. If you'd rather join virtually click the google meet link at 12p Tuesday April 5th otherwise see you there!

https://meet.google.com/fxv-quqi-aid

Mobile uploads 03/23/2022

Thank you for your post Leandra Orr. I love this....these words are the attitude and essence of the Remission Possible Program. It's about putting one foot in front of the other....and continuing on.

https://remissionpossibleprogram.com/home

03/20/2022

There are so many ways to REDUCE arthritis pain. If you are in Bozeman, join me the next three Tuesdays for FACTS & SNACKS.
3/22, 3/29, & 4/5 12-2:30 PM

Location: Coldsmoke Meeting Room
64 Willow Peak Dr, Bozeman, MT

This is a FREE learning series about food that can reduce arthritis symptoms. Whether it’s for you or someone you know, come for the knowledge and snacks (each week will feature a new food to share). Show up anytime after 11:30a to grab coffee and chat.
The presentation is 12-12:30p. Questions: [email protected]

02/27/2022

Tomorrow is the last day of February! Take the opportunity to finish off the month helping a friend or yourself. Get signed up for an arthritis program that will inform and improve the rest of your life! Go to: https://remissionpossibleprogram.com/home
It's easier than you think. It's a put one foot in front of the other process with support on all sides.

Fluid movement for a whole life. 02/22/2022

Proudly presenting currentmovementstudio.com. Check it out and let me know what you think! classes

Fluid movement for a whole life. GYROTONIC®  sessions are designed to take the body beyond its current limitations. People come out of a Gyrotonic class with increased freedom of movement, greater strength, and more agility. Gyrotonic exercises are adapted to fit anyone’s ability, from those recovering from injury or living wit...

02/21/2022

If you know someone who might be interested in The Remission Possible Program for arthritis sufferers (and maybe it's you)....this is your chance to take advantage. Three participants will pay $250 for the month-long program. Feb 28th is the deadline to get in on the studiy beginning in March. Three people will take command of their condition with this opportunity. Expect to learn life-long tools for health and vitality despite any diagnosis of RA, Psoriatic Arthritis, or Juvenile RA. Message me--I'd love to hear from you!

02/19/2022

Looking for a healthy weekend meal?
These enchiladas will satisfy the most robust Mexican food die-hard & anyone looking to reduce inflammation. These are non-dairy, gluten free and loaded with foods that help RA and other inflammatory arthritis. This is one of the many food inspirations available through the Remission Possible Program. Now taking applicants. Improve your Arthritis condition through lifestyle, exercise and nutrition. -inflammatoryeating

www.remissionpossibleprogram.com
https://youtu.be/GQ6iLSaCGy8

02/19/2022

Have you always wanted to skate skiing but have yet to make it out to the trails? There's still time to schedule a nordic ski lesson this winter. Schedule at www.currentmovementstudio.com

Gyrotonic: The most intelligent workout you’ve never heard of 12/30/2021

This is worth a re-post....

Gyrotonic: The most intelligent workout you’ve never heard of The activities we do every day — hunching over a phone screen, unloading groceries from the car, reaching for an item on a high shelf — put a surprising amount of strain on our bodies. Move inefficiently and you could end up with overused muscles, tight fascia and injuries. Gyrotonic exercises c...

Changing Habits For Good 10/21/2021

I have been thinking about change....here is what I wrote after watching some YouTubes =)

Changing Habits For Good Changing habits can be a challenge. Why can some people do it and not others? I always thought that in order to quit something it had to be replaced with something else. To quit drinking coffee, for instance, one must st...

08/22/2021

Please come see me and have a lesson on the GYROTONER(R).

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Our Story

Hello! Current Movement Studio offers private exercise instruction of The GYROTONIC EXPANSION SYSTEM(R). These exercises are facilitated using state of the art equipment. Now offering services at 406 Massage and Spa located at 15 Macee Lane & virtually online. Hope to see you soon. You may schedule here: https://www.schedulicity.com/scheduling/CMSJCG

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85 Milltown Loop Unit C
Bozeman, MT
59718

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