Current Movement Studio

A blog post for fun.

https://currentmovementstudio.com/f/hows-your-health

Turns out, a sauna sesh in ‘s beautiful sauna is a great way to begin March, enjoy spring & connect with friends. I recommend the experience! Feeling like a new person the next day. 💆

GYROKINESIS® For Your Heart at The Gallatin Regional Park in July

Introducing GYROKINESIS® for cardiovascular health. Friday 8a meetup at the Dinosaur Park Pavillion 7/5, 7/12, 7/19 & 7/26. This is movement for anyone who can sit on a stool & stand. Erin teaches the coordination of breath with movement. Optional 15 min walk in the park afterwards. Register in advance in bio link.
$20 each or $75/4-class series.

Happy summer solstice! What a sweet June so far! It's been filled with GYROKINESIS® trainings, colleagues and friends. Thank you to Wendy at The Motion Space, LLC for hosting the Cardiovascular Breathing Program 1 course, Sophie for hosting Program 2 here in Bozeman, for traveling to MT to teach us & for sharing the adventure! A great movement community is building

Happy summer solstice! What a sweet June so far. It's been filled with GYROKINESIS® trainings, colleagues and friends. Thank you to Wendy The Motion Space, LLC at The Motion Space, LLC for hosting the Cardiovascular Breathing Program 1 course, Sophie for hosting Program 2 here in Bozeman, for traveling to MT to teach us & for sharing the adventure! A great movement community is building in

Last week we had our final Level 1 class for a bit... The month of May went fast! Thank you for inviting us into your office and sharing your beautiful views with us. Next class series is in July! Cardiovascular breathing format outside! Connect in the bio link for more info.

Level 1 GYROKINESIS® Wednesday 2p at 855 S 29th

🌞Are you curious about GYROTONIC®?

Current Movement Studio is offering Level 1 GYROKINESIS® at the glass silo above City Brew Mondays 6p & Wednesdays 2p all month.

Gyrokinesis is a low cost entry into the GYROTONIC EXPANSION SYSTEM®. The movements affect whole body, working with musculoskeletal, cardiovascular, respiratory, lymph & nervous systems all in one gentle and effective strength and mobility exercise class. 60 minutes once a week is an excellent start. My hope is that the exercises go with each participant allowing them to apply what they’ve learned whenever and wherever they go & whenever inspired to move.

You can look at class pricing & register at:
https://currentmovementstudio.com/

🤩I’m marketing!!! Please share if you feel MOVED to help promote this.😄

A BIG THANK YOU to for providing the space to introduce these classes. The tall windows give a feeling of the outdoors with birds flying across the sky and a birds-eye view of the mountains. It feels like the tall ceiling is a big container for breathing and coming alive while doing Gyrokinesis. The first class felt great!

Looking forward to more movement this month. Current Movement Studio will be on location at 855 S 29th Ave above City Brew on Huffine Mondays @ 6p and Wednesdays @ 2p for Level 1 Classes. Register at https://www.currentmovementstudio.com

https://youtu.be/2WPFKc1wTpg?si=3pM4BjbMDk3RKgzH

Please check out the GYROTONIC® interview series on youtube. I like these videos because they highlight a variety of people from different experiences and walks of like who have found the method to be helpful & why. This first one interviews Melanie Rinaldi, olympic diver, who talks about coming back from a career ending injury with help from gyrotonic. Enjoy & please leave a comment if you found it inspiring.

Part 1 - The GYROTONIC® Interview Series: With Professional Diver, Melanie Rinaldi Melanie Rinaldi is a former Olympic-level diver and athlete. She is a two-time national champion, four-time international medalist, and 2009 ACC Athlete of t...

Spring is here! 🌸 What is your shoulder season activity this spring? Let us know in the comments below! 💪

http://currentmovementstudio.com

Feeling grateful for a sweet little Level 1 GYROKINESIS® class with these high-vibing beautiful humans. Thank you for your help & support to grow in community. Kelly, Glyniss, Ryan and Sara

Enjoying the process of movement inside and out. The studio just got a little bit brighter and website got a make-over! Thank you Sherri Martinez, Saddlepeak Birth & Darcie Warden for playing, smiling & teaching. I love sharing in life, in the studio!

Feeling grateful for the shine-up of the website: currentmovementstudio.com. I'd love to know your thoughts and see if you have a feeling for it! I had a lovely time with these ladies in the process & ! risingphoenixmt.com, Sherri Martinez LMT, and saddlepeakbirth.com via

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