Troy's PEx Program

Good form = injury prevention. Through practice of proper posture and form, great posture becomes yo Take these exercises wherever you go.

Troy Bertelsen has been a personal trainer for over thirty years and was in the first class certified by the National Academy of Sports Medicine under Founder Dr Bob Goldman. He developed the Posture Exercise Program or PEx program to help those with back problems and pain. It works equally well for both rehabilitation and injury prevention. Through practice, proper posture and form becomes your n

Operating as usual

The Power of Connection Workshop for Authentic Re-Connection in Divisive Times - Class - LearnDesk 10/06/2022

Our next ZOOM offering! Many things are different. If your goal is to explore tools to connect, even in the darkest of times, then this latest evolution of the Power of Connection is what you are looking for! AND there is still a 100% money back guarantee if not satisfied upon completion. The only thing you have to lose is your separation!

The Power of Connection Workshop for Authentic Re-Connection in Divisive Times - Class - LearnDesk The Power of Connection is a course that enables you to shift the mindset and structure of conversations to improve trust, empowerment, and creativity by learning to inhabit a different part of you.


This new Power of Connection design is going after the hard conversations of our current times and is being offered over six Monday evenings from 7th March.
Shena Pyke UK will be partnering with Troy Bertelsen from Montana in the USA. They are piloting this well established course which I have been part of adapting for online delivery and is now offered internationally.

Do get in touch if you’re interested in finding out more so we can invite you to a free Introductory Evening.

Link to International dates and times:

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Bozeman, MT

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