Yoga with Olya. Iyengar Method.

Certified Iyengar Yoga Teacher

Operating as usual

09/19/2020

Nice!

06/11/2020

It's going to be 100° in Austin tomorrow, and 102° Tuesday. Good time to refine poses with extra prop support, like this beautiful Parivrtta Parsvakonasana. With the problems of balance and gravity lessened, focus on leg extension, square hips, lengthening the torso, rolling the shoulder back. Explore your own pose.

05/03/2020

♥️

04/11/2020

♥️

# YOGA KARO-NA (YOGA -JUST DO IT!) CHALLENGE : DAY 17 (APRIL 9th)

"The philosophy of pain is to conquer." BKS IYENGAR

Create, motivate and innovate !

Look around - every thing is a prop.

Let us keep the spirts high while we share a photo a day of our imaginative students doing yoga at home.

Let us have some fun!
SHARE! JOIN IN ! ADD! CONTRIBUTE! and send us a photo of you using something at home as a prop!

04/05/2020

😁

Home Yoga Props 03/24/2020

Home Yoga Props

Home Yoga Props Jennie shows us how to use items around the house for common yoga props.

Timeline photos 03/17/2020

Timeline photos

Simple shoulder and neck sequence demonstrated by a 90 year old lady. No mat, no props, no problem.

iymv.org

Timeline photos 03/07/2020

♥️♥️♥️

Start a New Life Every Morning ~ 17th Karmapa

We sometimes wake up fresh in the morning yet still go through the day half asleep. Our busy 21st century lives overwhelm us with a relentless stream of immediate tasks. We lose sight of how precious it is just to have a human life.

This is an awareness that we need to feel in our hearts. I would like to share with you a practice that I call 'living your whole life in a single day.' You can do this by starting with this thought in the morning: 'I am starting a whole new life. It begins right now'. Initially, leave yourself a note at your bedside to remind you, and then slowly cultivate the habit of waking up with this thought.

Your body is fresh from the night's rest; when you wake up with this awareness, so does your mind. Ask yourself what kind of person you want to be in the life that you will live today. Throughout the day, remind yourself that your life is happening right now. In the afternoon, check to see how your life is going and readjust as needed. A whole lifetime of possibilities stretches out before you every moment.

This is the basic truth of interdependence. Conditions are constantly shifting, and what seemed impossible earlier can suddenly become possible. Every moment counts. Every action counts. A single kind act can have a positive impact on the future of many others you share the earth with. You can change the course of the future in any moment. Do so consciously, and the whole world will benefit.

17th Karmapa

source: http://timesofindia.indiatimes.com/life-style/people/How-I-start-my-day-Ogyen-Trinley-Dorje/articleshow/20954721.cms

02/15/2020
10/17/2019

Timeline Photos

05/14/2019

Deng Ming-Dao

WHAT DOES IT MEAN TO HAVE A PRACTICE?

What does it mean to have a practice? It means we have the ability to remake ourselves. We don’t have to be defined by others, or by accident, or even by wealth and opportunity. We have a method, and we use it. We do what few other people are willing to do—to make many small acts each day that build into massive change. That’s how we safeguard our health and our sanity.

What does it mean to have a practice? It means that we understand that there are no quick changes. That the only way to have a chance of moving with the seasons, with circumstance, and with aging, is to make many gradual alterations. That takes patience and it takes perseverance. That steady effort is all we really need.

What does it mean to have a practice? It means that we clear our minds, that we participate in each day, that we adjust cheerfully and quickly to any changes in our lives, that we manage to continue our practice even as we answer all our other obligations.

What does it mean to have a practice? It means we are fully centered in ourselves. We are seldom overwhelmed or shocked—because we have constantly oriented ourselves each day.

________

Figures in Landscape Setting
Ren Xiong (1827–1857)
Album of twelve leaves: ink and color on paper
BAMPFA

02/27/2019

BKS iyengar yogashala (BKSIYS)

Sometimes the body says. "Yes", and the mind says, "Excuse me today". Sometimes the mind says, "Yes", and the body, "Excuse me." I always say, "Let us go ahead."

~Guruji BKS Iyengar - Sparks of Divinity page 40~

02/21/2019

Walk The Talk with Yogacharya BKS Iyengar

Brilliants of BKS Iyengar.
He is 96 at the time.

youtube.com Walk The Talk: Yogacharya BKS Iyengar is the founder of Iyengar Yoga, and is often referred to as "the father of modern yoga." Yogacharya, who is also author...

02/20/2019

ITV

Inspiration!

This driver isn't 100. She's 105. Extraordinary!

100 Year Old Driving School. Tuesdays 9pm, ITV.

02/19/2019

Clear Yoga, Iyengar Yoga in Rhinebeck

And here we are in class playing
Dhanurasana to parsva dhanurasana to chatush padasana .... and back again.
Thank you Geetaji for all her teaching on middle buttocks .. got us all in and out and over
🙏🏻

02/15/2019

Happy valentines!

02/15/2019

🌹🙏

02/06/2019

Elishayoga Йога Айенгара Владикавказ.

02/06/2019

Try this!!

02/06/2019

Bella Impossibile

Wow 🌸🌺🌼👏

01/30/2019

איינגאר יוגה - המרכז בלב תל אביב / Iyengar Yoga Center-Tel Aviv

🌹

Zubin Zarthoshtimanesh looks at things from a different perspective. Columbarium cave in israel.
Noa Zweig

01/28/2019

Please share!

01/17/2019

The Daily Goalcast

I love this!!!!

This is why you should write every day

Speaker: Dandapani for WORLDZ

01/11/2019

My last yoga class in Bozeman

12/04/2018

😊

11/25/2018

Photos from Yoga with Olya. Iyengar Method.'s post

11/01/2018

Bartek Miklas - Iyengar Joga - Wrocław

ATMA DARSANA Reflection of the Soul, B.K.S. Iyengar

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I made a new video with few tips on downward dog

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Bozeman, MT
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