Onelife Fitness - Brambleton

Onelife Fitness - Brambleton

Comments

I’m soooo grateful. I did my first at home (although modified) body pump class today!! Thank you, Onelife Fitness - Brambleton
🍀 thanks, Onelife Fitness - Brambleton!
Found out parents night out was cancelled when we went to do drop off tonight. What was that?
For those of you who have not taken Bob Lewis classes. Please join him. The dedication and drive he brings is contagious. He will motivate and inspire you to be your best.
9:30 Thurs BodyStep - You won't like it, you'll L♡VE it.
It's not too late to sign up for our Jersey Parents Night Out TONIGHT from 5-9pm at Onelife Fitness - Brambleton ! Join us in your favorite sports gear and enjoy pizza, movies, popcorn, bounce house and more! You can either call (703) 774-9500 , email [email protected] or stop on in and put your name on the list. We look forward to seeing you all there!!
Since school is in session I know you are ready for it to be that time again! Join us for our two PNO'S in September at Onelife Fitness - Brambleton ! The 14th is a jersey night, join us and wear your favorite sport or team jersey or spirit wear. The 28th is a craft night! Email [email protected] to register!!!
Hey there, Brambleton peeps! Thanks so much for having me this morning (8:35 Hard Drive) and for working so hard! I had a blast jamming out with you! Enjoy your burn! 🙂 Hope to see you again soon!
Looking forward to some extra SPRING in my step tomorrow at 9:30 BodyStep! Come jump around with me!
9:15 BodyStep on this snowy Sunday morning is ON! Can't wait to see ya!
We have the perfect combination of LEGGINGS AND FITNESS GEAR that are tailored to meet your needs through our standard shopping practice. Even if you are not sure of what you want, our e-shop has got several ways to help you identify your needs. Click here @ http://www.fgpros.com/ #womenfitness #fitnessfashion #fitgoals #girlgains #girlswhoworkout #fitnessclothing #leggingsarepants #fitstyle
Another fun Kickboxing Halloween.....Thanks Fiona 🤗💪🏻

Offering the best in fitness, training and customer service

Discover swimming pools, camps for kids, yoga classes, massage and more at Brambleton Sport&Health Club in Brambleton Town Center near Ashburn, Virginia.

[03/27/20]   Pilates Mat workout with Juli starting in 9 minutes friends!! Go to the Onelife main page!!

Tune in to our Instagram account @onelifefit at 5pm for a live Ab Attack workout with our esteemed trainer Darline! 🏋️‍♂️ 🤩 🏋️‍♂️

We know this situation has a lot of lows and highs but we’ve been hitting both!! Mostly focusing on the highs here (and ins and outs and everything between 😉) 🧼💪🏼🧽 we cant wait to have everyone back!!

#NoSpotLeftBehind #OLWeGotYourBack

How To Get To Live Videos

Thanks for everyone who joined us for our Live broadcast this morning!

Please be aware that in order to see the Lives you must go to our page and scroll down until you see the video with the red, "Live Tag" next to it.

See the vid below for a visual walk through.

Easiest way to gain access to all of our LiveBroadcasts is to turn your POST NOTIFICATIONS TO ON and our page we'll notify every time we go LIVE.

If you miss a broadcast you can access all classes under the, "Videos" tab found within the menu under our profile picture to the left our page 😊

See you next class!

Onelife Fitness

Roberto is Live now with your HIIT workout of the day!

Share with your friends so they can join in on the fun! 🏋🏻‍♀️ 💦

https://www.facebook.com/onelifefitness/videos/223615938718341/

Start your morning off right with Roberto's HIIT Training, Live today at 7:00am

💪 💦 🏋️‍♂️

[03/24/20]   Hi Fitness Fam,

Please excuse the delay, we are experiencing some technical difficulties with our live broadcast. Bear with us this evening, and rest assured we will be good to go with our 7am HIIT Class tomorrow with Roberto! ❤️

It’s official, here’s our Live Broadcast schedule for the remainder of the week.
Be sure to turn your notifications to ON so you don’t miss out!!!

HIIT & Core with with the GYMAZING Natalia up next at 6pm, hope to see you there!!!

Click below to follow our parent page and get notified when we go live: https://bit.ly/3afYy5x

Onelife Fitness

Over 7,000 people tuned in last night to check out Josh's Dance Like No One's Lookin live broadcast! 🤩 Check out the replay here: https://bit.ly/3bgWMRI

Who's ready for a Live Zumba class with Shana?!? She goes Live at 12:00 on our Onelife Fitness parent page, be sure to tune in!!!

Click here to follow and get notified when we go live: https://bit.ly/3afYy5x

Today we knocked out not one, not two, but ALL THREE group fitness studios as we continue on our quest to clean every inch of your club!!!

#OLWeGotYourBack #NoEquipmentUnturned #WeAreBR

Wasn't JoAnne's Apex workout AMAZING?!? 🤩

But wait, there's more! In less than 3 hours Josh Keenum will be going live again for our, Dance Like No One Is Looking workout!

Who's ready to have the ultimate fitness house party?!? 🎉 🏠 🎉

PS We have a special surprise at the end of the workout for those that tune in, so make sure you check it out!

Don't forget, in less than 3 hours we are going live with another Group Fitness training hosted by JoAnne Briggs! Who's excited to get their sweat on?!?

The best part about #athome 🤔 No one can see your dance moves...or lack there of. 😆

Set reminders in your calendars and turn your workout mode to ON because Josh'll be live at 6:00pm to take you and the family through a fun, sweat worthy workout! 💃

Save the date and grab some water because our Group Fitness Director JoAnne Briggs is bringing the heat again with another live Group Fitness class!!!
🔥 🔥 🔥

🚨 New Class Alert 🚨

For our group fitness enthusiasts, Les Mills On Demand has made available 750+ group fitness classes like BodyPump, CXWORX, Bodyflow, etc. for you to follow streaming on your Iphone, Ipad or home television. Thousands of our members have already downloaded the app and are loving the classes-go see what the excitement is all about!

Click here to access: https://www.onelifefitness.com/virtual-fitness

onelifefitness.com

DIY Stress Relief Tea

Warm up and relax with this DIY stress relief tea 🧘‍♀️

https://bit.ly/39b34Ri

onelifefitness.com How to destress with a warm cup of home made tea

EP Deep Clean

If you’ve wondered what we’ve been up to (aside from missing everyone, of course) here’s a glimpse into our Friday! We can’t wait for you guys to see your sparkling clean club 🤗🧼💪🏼 #NoInchLeftUntouched #OLWeGotYourBack #WeAreBR

Mother Daughter Workout Session

Mother Daughter at home training session from Michelle Chong; can you guess which one's the trainer? 😜

Make sure you check out https://bit.ly/3d3u20C for daily workout routines from our top trainers!
#olwegotyourback

While our club is closed, our team is working incredibly hard to ensure we can reopen as quickly as possible and that everyone comes back to a squeaky clean and improved facility! 🧼 💪🏼👊🏼

Stay tuned here for progress pics and videos!

We miss everyone tremendously and can’t wait to have you all back in the club!!

#OLWeGotYourBack #WeAreBR

Getting Grounded With Yoga Instructor Morgan

During times like these its important to stay grounded. Our Group Yoga instructor Morgan has a special gift for all our members.

We'll be posting videos regularly so make sure you turn your notifications on so you don't miss the next one! #olwegotyourback

onelifefitness.com

We're Sprung On These Spring Season Power Foods!

The Spring Equinox arrived earlier than it has in over 100 years, do you know what that means?!?

All the warm weather season power foods will arrive sooner and we couldn't be happier about it!

https://bit.ly/2PTVKCX

onelifefitness.com Everything you need to know about Spring season power foods!

Morning fitness fam! 🌞 💪

Check out our workout out of the day, designed by our fitness experts, a sweat worthy body weight routine to keep you on track with your goals no matter what!

More On Demand training: https://bit.ly/3ddqIQK

#olwegotyourback #workoutoftheday

Dear Onelife Family,

Effective 10pm tonight, Onelife Fitness will be temporarily closing all Virginia and West Virginia clubs through March 31, or as long as necessary. We will be automatically crediting your dues for the days we are closed – no need to reach out, #wegotyourback 💪

We will continue to monitor this complex situation so that we can be prepared to open some or all services as soon as possible.

During the time our clubs are closed, we’re working with our close friends and partners at TRX and Les Mills to provide you at-home streaming fitness solutions so you can continue on your fitness journey, boost your immune system and clear your mind! We will also be offering access to a mobile app called Train Heroic to provide you daily at-home workouts sourced by our incredible personal trainers. Steps on accessing these mobile streaming solutions are available at

https://bit.ly/3d3u20C

Rest assured we’re going to continue monitoring this situation closely and we’ll be reopening our clubs as soon we are able. Our thoughts are with you all!

Sincerely,
Onelife Fitness

We've partnered with Les Mills, TRX Training, & TrainHeroic to bring you exclusive on demand workout videos so you never have to miss a beat! FREE for all Active Members, click the link below to dive in!!! 💪

#olwegotyourback

www.onelifefitness.com/virtual-fitness

Tag someone who's got hustle AND heart! ⁠

Thank you for all the support we have received during this time. All of the actions being taken by both our members and staff allow us to continue to make the club and classes as clean and safe as possible. We know how important your health and well-being is and we want to continue to be your haven to de-stress and to boost your immune system.

In an effort to improve the safety and cleanliness of our classes, here's a quick update on some steps we are taking.

The class schedules will be modified slightly with a 15-30 minute buffer between each class so we can do a thorough cleaning of the studio. Please help wipe down the equipment before and after use.

For your cycle classes, we will use every other bike (just the even numbers) in the studio which will give some social distance between each rider.
We will continue to diligently clean the studio and the bikes before and after each class.

The instructors will work with everyone to make sure there is appropriate spacing between members in the popular classes like BodyPump, Zumba, yoga, etc. Please be sensitive to others and their personal space.

Please check the class schedule online and let us know if there’s any way we can help you feel more comfortable.

We are working nonstop to make your club the cleanest and safest in the country.

See you at class!

Thank you for all the support we have received during this time. All of the actions being taken by both our members and staff allow us to continue to make the club and classes as clean and safe as possible. We know how important your health and well-being is and we want to continue to be your haven to de-stress and to boost your immune system.

In an effort to improve the safety and cleanliness of our classes, here's a quick update on some steps we are taking.

The class schedules will be modified slightly with a 15-30 minute buffer between each class so we can do a thorough cleaning of the studio. Please help wipe down the equipment before and after use.

For your cycle classes, we will use every other bike (just the even numbers) in the studio which will give some social distance between each rider.
We will continue to diligently clean the studio and the bikes before and after each class.

The instructors will work with everyone to make sure there is appropriate spacing between members in the popular classes like BodyPump, Zumba, yoga, etc. Please be sensitive to others and their personal space.

Please let us know if there’s any way we can help you feel more comfortable.

We are working nonstop to make your club the cleanest and safest in the country.

See you at class!

Archived Video

Happy Friday!

We are making a substantial investment in our clubs by installing the world’s most effective and proven air and surface disinfectant technology called AirPHX; this incredible device ensures the air and surrounding surfaces are being sanitized 24/7 and the units will be installed in the coming weeks.

Fox5 News reporter Kevin recently visited one of our clubs to showcase the AirPHX , click the link below to see how it works!

http://archive.tveyes.com/18120/3221053-48983/16b6a604-9872-4df0-8392-08a36a4789d5/WTTGBACK_03-13-2020_09.44.30.mp4

archive.tveyes.com

There’s nothing like a clean club and spotless equipment! It’s always been our standard to provide the ultimate fitness experience.

Your team is working around the clock increasing our cleaning and sanitizing efforts with:

*Use of hospital grade disinfectants that are proven effective against viruses.
* Nonstop cleaning to sanitize the locker rooms, equipment and surfaces, pools, kids clubs and high traffic areas.
* More disinfectant solutions are available around the club and alcohol based hand sanitizers for all to use.
*Plus, we are installing the world’s most effective and proven air and surface disinfectant technology called AirPHX in the upcoming weeks to the club.

You can rest assured we will continue to work diligently to provide a clean and healthy environment!

[03/13/20]   In cooperation with the Alzheimer’s Association NCA, we’ve decided to POSTPONE the Workout to Remember fundraiser & After Party this Saturday until a later date due to recent events.

Thanks to you, we have raised over $30,000 to donate and counting.

Please rest assured that we will apply all donation to your future Workout to Remember classes & activities and we will hold your spot in class.

Thank you for your understanding, we look forward to the future Workout to Remember to Crush ALS event!

Onelife Fitness - Brambleton's cover photo

If this doesn't brighten up your hump day then you might be in need of a cheat day 😆 😍

Onelife Fitness - Brambleton's cover photo

Soooo true right?!?

Strong. Ambitious. Determined. Confident. Compassionate.

A few of the traits that make the women we work with such an incredible asset to our team. We are so lucky to get to work together and support each other day in and day out. To all of our incredible women who make up our team (many not pictured) and our members! We are incredibly lucky to know and work with each and every one of you! Happy International Women’s day!

“Behind every successful woman is a tribe of other successful women who have her back”

#InternationalWomensDay

International Women's Day

Today we celebrate International Women's Day by asking five women in leadership who have made a tremendous impact to Onelife Fitness what women's equality means to them.

What does women's equality mean to you?

#internationalwomensday #internationalwomensday2020 #womensequality

Workout to Remember to benefit Alzheimer’s Association NCA is seeking VOLUNTEER (March 13th & 14th).

Help us CrushALZ!

Sign up here for your WTR Volunteer shift:
https://bit.ly/2PNKnwl

Join us this Saturday for our next complimentary Member's Clinic. In March's session we'll focus on the fundamentals of TRX Bands and take you through a workout that helps prime your body for the warmer seasons ahead!

Workout To Remember

SAVE THE DATE: March 14th 2020

US Fitness & Alzheimer's Association, NCA partner up for our Workout to Remember fundraising event to Crush Alzheimer's! 💪

Featuring an all-star line up of Group Fitness classes, challenges from our Personal Fitness Team, Activities for the kids, Vendors, Food & Fun!

Join us to #CRUSHALZ! #EndALZ #USFitnessCares #ALZNCA
For more information or to register contact [email protected]

Hit like if today's going to be a good day!

Have you been looking for ways to take your training to the next level? Our Explosive Performance Director Rhys G. explains in this video how we use Vertimax to add efficiency and enhance movement mechanics to the exercises we perform with our athletes and clients!

If you have questions or are more interested on how this program and equipment works, please stop by to see Rhys or any of our explosive performance coaches next time you are in the club!

#ExplosivePerformance #TrainWithTheBest

Make It Count

What will you do with your extra day today?

What ever you choose to do, make it count!

Bring a friend in for free today and don't miss out on your extra 24 hours of fitness. 💪

SAVE THE DATE !!
March 14 @ 8am-1pm
US Fitness & Alzheimer's Association, NCA
Workout to Remember
Fundraising event to Crush Alzheimer's
* All-star line up of Group Fitness classes, challenges from our
Personal Fitness Team, Activities for the kids, Vendors, Food & Fun!
We need your support. Join us to #CRUSHALZ!
Make a donation to your favorite Brambleton Saturday morning class team to reserve your space in class for the event.

https://act.alz.org/site/TR/LongestDay2020/TheLongestDay?pg=team&fr_id=13035&team_id=606192

Our Story

Onelife Fitness means simply that. You have One Life. Onelife Fitness is here because it's time, time for a fitness company to inspire people of all shapes, sizes and fitness levels.

Onelife Fitness is setting the standard for the world’s best fitness centers. Our clubs offer vast amenities and are innovative, community-focused, convenient, friendly and affordable with the ongoing commitment to deliver unparalleled service to our members, and the results they’re looking for.

Want your business to be the top-listed Gym/sports Facility in Brambleton?

Click here to claim your Sponsored Listing.

Videos (show all)

How To Get To Live Videos
EP Deep Clean
Mother Daughter Workout Session
Getting Grounded With Yoga Instructor Morgan
International Women's Day
Workout To Remember
Make It Count
Yin Yoga to relieve muscle tension
My Journey with Shay Dennis
Open House 2/11-12
Mace Workout Video

Location

Payment Options

Amex Discover Mastercard Visa

Telephone

Address


42365 Soave Dr
Brambleton, VA
20148

Opening Hours

Monday 05:00 - 23:00
Tuesday 05:00 - 23:00
Wednesday 05:00 - 23:00
Thursday 05:00 - 23:00
Friday 05:00 - 22:00
Saturday 07:00 - 20:00
Sunday 07:00 - 20:00
Other Personal Trainers in Brambleton (show all)
exercise simple exercise simple
42534 Legacy Park Dr.
Brambleton, 20148

APP: DROID: https://play.google.com/store/apps/details?id=com.exercise iTunes: https://itunes.apple.com/us/app/exercise-simple/id1445245646?ls=1&mt=8