02/28/2015
The Grinch Tries Yoga "The Grinch tries yoga." A segment from: Christmas at Christian Life, 2013 www.christianlife.org facebook.com/christianlife instagram: PRODUCE...
KORFitness is based on the fundamentals of living a healthy lifestyle. Balance is key in life and the gym. Be excited about life!
Once you begin at KorFitness, you will gain the knowledge and strength to succeed in your health and fitness goals. Allow yourself to be healthy and happy with the help of KORFitness! Most improtant is that the program you begin with KORFitness is unique and one of a kind! You will work with Brad to create training that will get you to reach and exceed your goals! Specializing In:
-Olympic Lift
02/28/2015
The Grinch Tries Yoga "The Grinch tries yoga." A segment from: Christmas at Christian Life, 2013 www.christianlife.org facebook.com/christianlife instagram: PRODUCE...
02/25/2015
TRX training happening NOW!
•••• Any questions email Brad Gerhardt at [email protected]
http://instagram.com/p/ziUcfHyhAX/
Brad Gerhardt on Instagram: “TRX kind of day.... Do work! #manbun #highsocks #abs #fun #fit... “TRX kind of day.... Do work! …”
02/23/2015
Practice makes perfect! Create | Master | Excel 🌟🌟🌟
02/06/2015
Watch Out ••• this KorFitness smoothie recipe will blow your mind! It's a little something we like to call the "PB Photobomb"!
10/31/2014
•• Nerd Alert •• 🎃 HAPPY HALLOWEEN 🎃 What costume are you wearing to the gym today?
09/19/2014
Tag a friend and join us Mondays!
09/09/2014
Secret's out! FREE KorFitness group class Monday night! Great job tonight everyone!
03/30/2014
Tough Mudder - Team KorFitness Victory Wall
Why not join in the Korfit Conditioning and Korfit Lean & Tone series? Try something new to jump start your body or continue push yourself with something new! Starting Tuesdays in April at 6am and 5:30pm and Thursdays at 6am and 5:30pm! Email [email protected] for your spot ASAP! Space is limited.
03/23/2014
What motivates you?
03/20/2014
03/17/2014
Successful weekend at the USA Weightlifting Competition! Want more information on Strength & Conditioning and Olympic Lifting contact Brad at [email protected] or 714-310-7014.