FIT method

A lifestyle brand, the blend of fitness, emotional health and coaching. Located in Brentwood, CA. Can accept most major PPO insurance.

FIT Method was co-founded by Dr. Sheila Shilati and Celebrity Fitness Trainer Jamie Granger because they saw a gap in each of their respective fields. While achieving great client success individually they each realized that the benefit of maximizing ones potential was greater with the integration of both modalities. FIT method is an evidence-based approach that is meant to reach a greater number  ...