05/22/2026
YOUR ECZEMA SHOPPING LIST 🛒
After 10+ years of TSW and over $1,000 wasted on stuff that didn’t work, here’s the list I wish someone handed me at the start.
What’s actually worth your money — shower filters, body wash, the moisturizer stack, the real sealer (not Vaseline, not Aquaphor, I said what I said). What to skip. And the truth about food that no “eat these 5 superfoods” post will tell you: there’s no universal list. We all have different triggers. I healed by cooking real food with intention. Like my Nicaraguan favorite dish called gallo pinto, rice + beans, the meals that bring me back to my roots.
⚠️ On the steroid creams: this isn’t anti-medicine. Short-term, derm-guided use has its place. What I’m saying no to is long-term reliance. Meaning using them most of your life. That’s what got me to TSW. Steroids suppress, they don’t address the root cause. I’d rather feel everything than numb it.
Everything I trust is linked in my Linktree → “Eczema must haves .”
Save this so you have it when you need it. And follow for the rest of the 30-day series — we’re on Day 20 of 30. 💚
What’s the ONE product that finally worked for your skin?
Was it one I mentioned or something else that’s not listed? Tell me below 👇🏽 . . . sensitiveskin eczemarelief fuxkeczema eczematips eczemacommunity eczemajourney latinacreator
05/12/2026
There was a book I read called Let them eat dirt
This video from Bullfrog films shows why its important to interact with nature, grow our own food, and yes eat a lil dirt to help our microbiomes
https://youtu.be/p7647RDzI5Y?si=embVZTzkBn5pugJQ
Send a message to learn more
04/30/2026