Strength and Conditioning
-The strength and conditioning program of any athlete plays a major role in injury prevention and performance enhancement.
Skill Development
-We will evaluate player’s current skill level and teach drills that develop individual weaknesses as well with polishing techniques that enhance strengths. We will focus on speed, agility, strength, explosive power and anaerobic capacity. Mental Preparation
-We will share with player thoughts and techniques on how to complement your physical development strong mental strategies to approaching practice and game situations.
04/03/2023
CT impact Girls Basketball is looking to complete our 17U 2023 National Team roster by adding 2 scholarship level player. CT Impact will play national showcases during all live periods.
Anyone who is interested should dm me with a link to your highlight reel.
02/09/2020
https://www.dropbox.com/s/64g8pr98a7v6vbj/Agent67mood.mov?dl=0
Agent67mood.mov Shared with Dropbox
06/25/2019
Summer Workout Schedule 6:24 (1).docx Shared with Dropbox
Agent 67 Summer Workout Schedule 6/24/19
Strength, Conditioning, Speed, Agility
9 am -11:30 Monday - Friday
Basketball Skill Development1-4 pm Monday-Friday
For more information please contact: Greg Thomas, Director of Player Development 203.209.4724 - [email protected]
Bridge Academy 160 Pulaski Street Bridgeport, CT 06608