Videos by Tai Chi Class with Sifu Ed Roselli in Bridgewater. Tai Chi is an ancient walking meditation. Combined with Buddha Breathing Exercises for health and well-being through Mind~Body~Spirit
This is a Chinese Lion Drum rhythm that tells a story. The rhythms are coordinated with certain routines and have different meanings. But even if you don't know what's going on it's fun to listen to and watch the performances!