08/11/2026
Tulsa athletes, if your season is coming fast, your training should too.
This slideshow shows what training looks like at Pro Day Athlete Development Center. We help athletes in Tulsa, Broken Arrow, Bixby, and Jenks get faster, stronger, and more confident for game day. If you’re looking for Sports Performance Training that actually carries over to your sport, you’re in the right place.
At Pro Day, we build speed you can feel:
- Speed and agility that makes your first step quicker
- Cleaner change of direction for sharper cuts
- More pop off the ground with a vertical jump coach who knows how to train it right
- Strength and conditioning that supports real Sports training, not random workouts
Soccer training: We focus on quick first steps, faster acceleration, and better cuts so you can create space and win more 50/50 balls.
Volleyball lessons and performance training: We work on vertical jump training, stronger landings, and better body control so you can jump higher and stay safer.
Every session blends strength, sprint work, and smart coaching. From youth sports to high school athletes, we train for game day, not just the gym.
Ready to see what one week can change?
Try Us 1 Week For $1.
Pro Day Athlete Development Center
Website: https://www.prodaysports.com/
Address: 3661 S Elm Place, Broken Arrow, OK 74011
Phone Number: (918) 601-5772
Google Maps Profile: https://maps.google.com/maps?cid=4969205817557081687
If you’re in Tulsa, Broken Arrow, Bixby, or Jenks and want a speed coach, vertical jump coach, and a full Sports Performance Training plan built for your sport, call us and come train.