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Pick Up Your Bed and Walk: A Self-Care Guide to Improved Health

Pick Up Your Bed and Walk: A Self-Care Guide to Improved Health

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This informative handbook offers the reader an opportunity to explore self-care as an option using herbs, essential oils, and other therapeutic modalities.

A comprehensive handbook to help the reader who is interested in self-care choose holistic healing options and achieve a desirable health condition.

08/05/2026

TONIGHT!!! Join me as I take you on a journey through the Bardo’s , as taught in the Tibetan Book of the Dead.

How does death and transformation factor into the dark night of the soul and healing with flower essences? 🍃💚🍃

07/29/2026

Today’s lesson at Queens Older Adult Center today! 🍃💚🍃

07/27/2026

Health Bucks Giveaway
Workshop attendance is required. Limited space and limited supply. Arrive early. Coupoms will be distributed after the session. 🌱❤️🌱

07/26/2026

Breast cancer awareness and other cancers that affect women will be the topics for this month’s clinic.

Claudia Duarte from Weill Cornell Medicine will be leading the discussion.

Gianina will lead our meditation.

As always, I will serve a soothing herbal tea with tasty refreshments.

Attendees will receive a special surprise benefit!!!

Here are the details:

Friday, July 31, 2026
Cortelyou Library
1305 Cortelyou Road
Brooklyn, New York
1pm-4pm

🍃💚🍃

07/23/2026
07/16/2026

So proud to be in the company of such brilliance! 🍃💚🍃

07/08/2026

Thank you for an enlightening & uplifting experience!

07/06/2026

It all started when Sheri Kurdakul donated an overflow of jars to the HWB Healing Project Mobile Clinic. I spent a number of weeks wading through the inventory, sharing some with other herbalists and then I turned my attention to one of my favorite places on Planet Earth.

Rabbit Hole Farm Newark was the beneficiary of the bulk of the bounty, thanks to my grandson, Khalid.

Without his help, I would still be wading.

Take a look at this!!!! 🍃💚🍃

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145 Brooklyn Avenue (At St Marks Avenue)
Brooklyn, NY
11213