Transformational Tones

We have a handful of special events ran by some talented humans coming up this month! ✨ Which one are you most excited for?

🌷 As the world shifts into spring, April Awakening invites you to pause and tune into your own internal shift, noticing how your body moves out of winter’s stillness into a season of growth, movement, and renewed energy.

This 2-hour workshop is a guided journey through the body, inspired by the rhythm of a full day. We’ll begin slowly, with grounding breathwork and gentle awareness practices, creating space to reconnect and listen inward. From there, we’ll gradually “wake” the body through yoga-based movement and somatic exploration, inviting curiosity around sensation, pace, and presence.

As nature blooms, you may notice shifts within yourself too, physically, emotionally, and energetically. This workshop offers a supportive environment to explore those changes, reawaken your senses, and move with intention rather than urgency.

We’ll close with a reflective journaling practice, giving you time to integrate your experience and put language to what’s been unfolding within you this season.

✨ This workshop is for you if you’re looking to:

🤍 Reconnect with your body after a season of stillness
🤍 Move mindfully and explore sensation through somatic practices
🤍 Reflect on personal growth and seasonal transitions
🤍 Cultivate gratitude, awareness, and inner listening

No prior experience is neede… just come as you are.
Ticket link in bio.

Bay Ridge, we are holding space for you this week.

This isn’t just a sound bath.
It’s a place to land… especially if life has felt heavy lately.

We know what it’s like to carry a lot grief, pressure, addiction, family distance, moments where you question everything.
And we also know what it takes to keep showing up.

That’s what this space is built on.
Real healing. Real presence. No pretending.

Come as you are.
Lay down. Breathe. Let the sound move through what words can’t reach.

🌀 Release the noise
🌀 Regulate your nervous system
🌀 Reconnect to yourself

📍 8804 3rd ave, 3rd floor
Wednesday 4/8 at 7pm
🎟️ Link in bio (Eventbrite)

If you’ve been needing a reset… this is your sign.

— KT the Alchemist
Sound is the future of medicine

Happy April! 💜 Our monthly event schedule is here. Which one are you most excited for?

What started as a dream is slowly becoming a reality 💜 Thank you so everyone who has joined the frequency so far!

We are starting to see our studio in Bay Ridge come together & we couldn’t be more excited for what’s to come. ✨