Bridge Pilates LLC

I never thought that I would sell photos of me, but here it is! 104 photos of Wunda Chair exercises. This horizontal photo lives in Greece! Thank you for your purchase!

Full of love with the Horizontal wunda chair poster Bridge Pilates LLC ❤️❤️❤️

Arlington last week, Brooklyn this week, Pittsburgh next week and Helsinki next month! Thank you to all that attended this workshop. Aloha, Blossom

I taught my webinar for 3Dpilates this weekend with Marshall Hagins. Looking forward to seeing some of the participants for the in person workshop on day 2 Thanks to the people that helped us figure this whole thing out. Specifically and our SO that both don’t have IG accounts.

We taught our webinar yesterday! Amazing to think we had students from all over the world joining us. Next one is today between 1-3 pm EST. Thanks to for snapping this pic, everyone that attended the course and to my pal Marshall for all of his brain wizardry.

I am coming for you weekend! to teaching in Madison NJ at Bodies in Balance. This is the face I make when doing this Kathy Grant pull up.

Happy Fall! It is getting cooler outside. This makes doing Pilates even more enjoyable. By the way, this is my fantasy pumpkin/gourd display!

In Long Stretch on the Reformer, I usually like to ha e a ball between my heels (a trick I learned from Kathy Grant). Lately I have been enjoying this version where I have the client press the heels into the side of shoulder stands.

Yesterday I completed a project I have been wanting to tackle for a long time. Thanks to and for making this shoot a success. More thanks to and for helping me get my rear in gear. Last many thanks to the late, great Kathy Grant for all of the love in SO many ways. @ Brooklyn, New York

In this interview I talk about what projects I have coming up that I am excited about. I am proud and excited to share my 3D Pilates course on Spinal Symmetry. It’s a webinar that is even Europe and Australia friendly. Photo from .education with
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We are so pleased to bring you another fantastic interview with our Pilates community! This time between our CEO Raphael Bender and the amazing Blossom . Blossom Leilani Crawford was originally trained by Kathy Grant, one of Joseph Pilates’ personal students. Later, Blossom was also certified by Romana Kryzanowska. She is currently the principal at Bridge Pilates, NY as well as a prolific contributor to and .
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In our conversation, we cover a lot of ground, including historical reflections and insights, thoughts on the evolution of Pilates and most importantly a powerful message of hope: What we do is not rocket science, just get people moving fearlessly.
Blossom is on tour in Sydney, Australia in late August 2018. Details from Pilates On Tour Sydney. 🎧 via blog link on our website.

Webinar for part 1 of 3D Pilates Spinal Symmetry course is on 10/19 from 7-9 pm EST, and on 10/20 at 1-3 p@ EST! Day 1 is meant to teach you exercises and principals that we want you to think about before we “meet” online. Last chance to check it out this Fall. Cost is $100, sign up via the link in bio.

Continuing education is SO important to keeping the teaching flame alive. is fresh back from Romana's Pilates Symposium in Prague. Here are a few highlights of her trip.