At SWEAT440 Park Slope, we make it simple: 40-minute, trainer-guided strength classes starting...
At SWEAT440 Park Slope, we make it simple: 40-minute, trainer-guided strength classes starting every 10 minutes, so you’re #NEVERLATE and never miss a class. Each session blends performance-focused and resistance training for real, total-body results. Our expert coaches and supportive community guide you every step of the way, ensuring that whether you’re a beginner or an experienced athlete, you’ll leave every class feeling energized and ready to take on anything.
06/10/2026
This summer, it's yours again. 3 months of coach-led training save 25%, no rigid schedules.
⏰ Classes start every 10 minutes, you're
💪 40-minute full-body strength training 🔥 Just show up. We handle the rest.
⚠️ Ends June 15.
Lock in your Summer Pass → Link in bio.
06/02/2026
The only workout you'll regret is the one you didn't book, and your first class is FREE🔥
The decision is the hardest part. At SWEAT440, everything after that is already taken care of. Show up, follow the format, and the results follow.
💥Classes start every 10 mins, always on time
🔥40-minute strength-based sessions
💪Expert coaching from the very first rep
Your first class is free. First-time visitors only, valid 30 days. Find your nearest SWEAT440 studio. Link in bio.
05/31/2026
A class starts every 10 minutes at SWEAT440, so your summer plans and your workouts can finally coexist☀️
Your schedule changes. Your routine doesn't have to.
⏰ Classes start every 10 minutes, you're
💥 40-minute coach-led strength training
💪 Expert coaching at every station
Stay consistent all summer. No overthinking required. 🔥
Invite your favorite people for the Referral Challenge! 💥
At SWEAT440, you don’t need a plan. Classes start every 10 minutes, so you’re
Just show up, bring someone with you💙
🔥40-minute strength training
💥Coach-led at every station
💪No guesswork. No pressure
Referral Challenge ends soon
Bring a friend → they try it = you earn DOUBLE
They join → you earn even more
Send it. That’s it.
Tag the friend you almost invited 👇
Invite your favorite people for the Referral Challenge! 💥
At SWEAT440, you don’t need a plan. Classes start every 10 minutes, so you’re
Just show up, bring someone with you💙
🔥40-minute strength training
💥Coach-led at every station
💪No guesswork. No pressure
Referral Challenge ends soon
Bring a friend → they try it = you earn DOUBLE
They join → you earn even more
Send it. That’s it.
Tag the friend you almost invited 👇
05/19/2026
Sabrinaaa!! .bri Keep up the great work! 50 classes in, lifetime to go 🔥🔥
05/19/2026
In observance of Memorial Day we will have modified hours Monday May 25th.
We hope to see you in the morning for class and thank you to all those who have served our country 🇺🇸
05/15/2026
Your strongest summer starts now. And it only takes one decision💥
3 months of unlimited SWEAT440. No rigid schedules, a coach leading every rep, and a class starting every 10 minutes, so your summer plans never get in the way.
💪 40-minute coach-led strength training
🔥 3-Month Summer Pass. Save 25%
Available May 15 – June 15. Non-members only.
👉 Lock in your Summer Pass. Link in bio.
05/14/2026
Our Referral Challenge is ON! 🔥 You already know someone who needs this.
Classes start every 10 minutes, so you both are
40-minute classes, coach-led, no experience required.
Now through June 15th:
→ They take their first class = you earn 200 Perkville points
→ They join as a member = you earn 1,000 Perkville points
Bring them in. Start together.
Tag them below 👇