Follow me as I embark on various hiking and biking adventures around Arizona!
05/30/2023
This is spot on! It’s hard enough to not self-sabotage your own diet, but when people around you, family, friends,coworkers, etc push you, it’s just not right. This is called assisted sabotage. Always be respectful of a person’s food choices. Don’t judge. Don’t be pushy. Don’t be rude. If anything… be supportive! 😉
How to Foil Diet Saboteurs Strategies for dealing with seven diet detractors, from a sabotaging spouse to your pushy baker of a co-worker.
03/18/2023
Grand Canyon South Rim ✅
03/06/2023
03/02/2023
It’s almost time!!!!! 10 days and counting!!!!!
09/15/2022
Hike #1-
03/14/2022
Spring Break Hiking!🥰😍
10/13/2021
My happy place…
10/13/2021
❤️😍
10/10/2021
Great hike this morning!
10/05/2021
Hike #3 of Fall Break! 💪🏽
06/23/2021
Great ride!!! 🚵🏻♀️
06/14/2021
I l❤️ve Sedona! 😍❤️