11/29/2023
Hello Yogi's ππΎ So it's been a while since we have posted on our Facebook community and business page. Unfortunately we still have not been able to fully recover the accounts. So be on the lookout for an invite from our new page. Details will be provided soon!
However in the meantime, we wanted to share that we have partnered with the Erie County Office of Health Equity and Erie County Department of Health as apart of their Community Healing Program to provide FREE yoga to the community! This Community Healing Program is in response to the tragic May 14th shooting that took place last year at the Tops grocery store on Jefferson Ave. in Buffalo NY. These sessions are meant to bring healing and health to those neighborhoods and residents affected by this horrible eventπ
During this series all new attendees will receive their own yoga kit which includes a yoga mat and blocks as well as a self-care kit! Food is also included and provided during each session with catering by Everyday Gourmet! π
Sessions take place Saturdays from 10A-12P at Gloria J Parks Community Center located at 3242 Main Street Buffalo, NY And Sundays from 1P- 3P at the African American Cultural Center located at 350 Masten Ave Buffalo, NY. . Spaces are limited and they do go fast so make sure you click the link below to register today!
www.erie.gov/ourcommunityhealing
09/20/2023
Hey guys!
So we're still trying to work through this hacking situation π but for those of you who may still get this message we are going to be on the radio this evening for the Western New York Peace Center's 'Talking Peace' βπΎ segment!!!! ππΎ
Check us out on WBNY at 7:15 P EST as we talk holistic healing and wellness!! ππΎ
I believe they also will be going Live on Facebook, so check out their page for any live update!
09/07/2023
Yogis
Our current Facebook Community page has been hacked. Please disregard any unrelated post, comments or even messages that you may receive. We are working on solving this issue. In the meantime if you have any questions or concerns please do not hesitate to email us at [email protected]
Thank you for your understanding and we hope to be with you soon ππΎ
09/05/2023
And we cannot forget to shout out everyone who made it to the Kids Yoga session at the Martin House last week! We absolutely loved the pure energy of the kids! They had such a great time, and even the parents got in on some of the fun! We want to thank the Frank Lloyd Wright's Martin House for partnering with us again this year and allowing us to utilize your beautiful space! ππΎπ π€
As mentioned before we have some really great things coming up so make sure you are following us Facebook as well as IG! We have a major announcement coming up very soon!
09/04/2023
The Afrochick Yoga Class Summer βοΈ Series has officially come to an end! We want to thank everyone who attended our sessions, it wouldn't have been the same without your presence ππΎπ
We want to send a BIG shout out to Buffalo Waterfront and Highmark Blue Cross Blue Shield of Western New York for partnering with us during their Fitness at Canalside series! It was such a great experience and we look forward to working with you all again next year! π
Even though summer is coming to an end that doesn't mean we're done by long shot! We have some really exciting things coming very soon, so please stay tuned!!
08/31/2023
***Updated Flyer****
Just when you thought we were done, we bring it back around again!
We just got an additional date for Fitness at Canalside! Join us this coming Saturday September 2nd at 10A for a FREE Flow Yoga with Afrochick π§πΎββοΈ π§πΎββοΈ π This Vin to Yin routine is beginner friendly and open to all levels!
Class will be taught by founder and owner Shawnell Tillery and will include a relaxing guided meditation right at the end π
Make sure you come on down and join the last session of that our yoga class summer series!βοΈ Once again this session is absolutely FREE and brought to you by Buffalo Waterfront and sponsored by Highmark Blue Cross Blue Shield of Western New York π ! For more information on classes, visit www.buffalowaterfront.com!
See y'all Saturday!ππΎ
08/27/2023
We are coming around to the end of the summer yoga class series and of course we had to celebrate the kids before it was all said and done!! Come join us this Thursday August 31st at 6P for our last session Of the 'Yoga in the Garden' series. Kids Yoga!!! π€ΈπΌππ½ββοΈπ€Έπ½ββοΈβΊ
Bring the little ones to enjoy a evening of sun π fun and flow! There will be engaging activities, games, giveaways and of course yoga and meditation π
Mats will be available for use during the class along with light snacks and water! And did we mention parents and guardians are FREE!!!
Spaces are still available, so make sure you register you and your little ones today!!
https://www.eventbrite.com/e/afrochicks-yoga-in-the-garden-class-series-tickets-672796190517?aff=oddtdtcreator
08/22/2023
If you are looking for something fun and free to do this weekend, we're going to be back at down at Canalside for Trap Yoga with Afrochick!!!
Join us this coming Saturday at 10 a while we bounce, wiggle and shake π into balance π Class will be taught by owner and instructor Shawnell Tillery and will include a relaxing guided meditation at the end. Mats will be available for use during class!
Once again this is an absolutely FREE session sponsored by the good people of Highmark Blue Cross Blue Shield of Western New York πand presented by Buffalo Waterfront π§‘
If you missed our last few sessions, you're definitely not going to want to miss this one! Hope to see you on the mat!
08/22/2023
We want to thank everyone who came out to the power Yoga session this past weekend! It ended up being a beautiful day and with all of your wonderful energy it made it that much better βΊ Shout out to Frank Lloyd Wright's Martin House for allowing us to utilize your gorgeous space once again! We'll be back for our last session of the 'Yoga in the Garden' series, Kids Yoga π€Έπ½ββοΈπ€ΈπΌ
Let the kiddos come on down to enjoy some beautiful nature πΌπ¦π π» fun games and activities, along with some yoga and meditation! π§πΎββοΈ π π§πΎββοΈ Parents and guardians are FREE!! There will be mats available for use as well as light snacks and beverages! For more information and to purchase your ticket click the link below ‡οΈ: https://www.eventbrite.com/e/afrochicks-yoga-in-the-garden-class-series-tickets-672796190517?aff=oddtdtcreator
08/18/2023
We want to thank everyone who came to the Yoga in the Garden Chakra Flow Yoga session! β€π§‘ππππ
BIG Shoutout π£π£π£ to Danielle Byrd of Long Life Yoga for providing such a beautifully aligning experience for everyone ππΎ We are truly truly grateful ππΎπ₯²
Remember we will back at the Frank Lloyd Wright's Martin House tomorrow Saturday August 19th at 10A for our Power Yoga session! ππͺπΎThis class was rescheduled from last week due to the weather π¦ but it's not too late register, spaces are still available! Click the link below for more information and to get your tickets today π
https://www.eventbrite.com/e/afrochicks-yoga-in-the-garden-class-series-tickets-672796190517?aff=oddtdtcreator
08/17/2023
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Introducing a Seasonal Newsletter for a Healthier and Happier You! - Buffalo Rising
Buffalo Rising has teamed up with Project Best Lift to launch a seasonal newsletter, designed to inspire and empower you on your journey to better health and well-being. In this
08/14/2023
So as you all may know, the 'Yoga in the Garden' Power Yoga session was canceled due to the weather π§ . The class has been rescheduled to this coming Saturday August 19th at 10A, still at the beautiful Frank Lloyd Wright's Martin House! For anyone who may have purchased a ticket, your credit will be transferred and for anyone who wanted to purchase a ticket but couldn't you now have another chance to do so! Space is still available for this Saturday's Power Yoga class, click the link below to get your tickets today π
βπΎ And don't forget we have our evening session also this week Thursday with special guest instructor Danielle Byrd of Long Life Yoga teaching Chakra Flow Yoga!!
Sounds like the Martin House is the place to be this week⦠see you on the mat!
https://www.eventbrite.com/e/afrochicks-yoga-in-the-garden-class-series-tickets-672796190517?aff=oddtdtcreator