Wholly Better Health

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Wholly Better Health Beck here - Certified Nutrition Coach, Certified Holistic Coach & Tactical Conditioning Specialist. Message me today for a free consult!

From medical wellness to fitness, I aim to provide you with the best options to take charge of your health! My name is Rebbecca, Beck for short. I am a Certified Health & Nutrition Coach. I hold two certificates, 1 from the world's largest nutrition school - The Institute for Integrative Nutrition and another from the Nutritional Coaching Institute. Back in 2012 I started my healthy journey... all alone! It was extremely frustrating to not have help nor accountability. I don't want you to have to go through the struggles alone like I did. So I created this page to help you learn about the importance of proper nutrition and exercise and to help inspire you along your own journey. Don't go it alone, contact me today!

Ghosts don't scare me. Ghoulies don't scare me.Zombies? Nah, them either...but losing gains? Freaking Terrifying. 😱❌ Kee...
10/31/2026

Ghosts don't scare me. Ghoulies don't scare me.
Zombies? Nah, them either...but losing gains? Freaking Terrifying. 😱❌
Keeping the pump alive through spooky season.
Did you get a lift in today?
Drop a πŸ‘» for yes or a πŸ‘½ for no!

πŸŽƒ PUMPKIN SPICE IS STOCKED πŸŽƒ Only at the Buffalo Athletic ClubReady to drink bottles & powder available! Comment, Messag...
09/17/2026

πŸŽƒ PUMPKIN SPICE IS STOCKED πŸŽƒ
Only at the Buffalo Athletic Club
Ready to drink bottles & powder available!
Comment, Message or Text me to

It's been a HOT summer so far! Tired of one flavor of Hydrate?  For a limited time, you can get JOCKO FUEL  Hydrate Stic...
07/18/2026

It's been a HOT summer so far! Tired of one flavor of Hydrate? For a limited time, you can get JOCKO FUEL Hydrate Stick mixed bags! Get all 4 flavors in one bag!
16 packets / Bag
》 4 Lemon Lime πŸ‹ πŸ‹β€πŸŸ©
》 4 Island Orange 🍊
》 4 Blue Raspberry πŸ’™
》 4 Fruit Punch πŸ‘Š
Text or message me to and make sure to say hello to my big boy as he is hanging with me in town this weekend!
Available at: Buffalo Athletic Club Buffalo WY!
Veteran and 1st Responder discount available!

A BIG thank you to Jessica over at Tavern 307 for the support! We are delighted help keep everyone hydrated as they work...
07/14/2026

A BIG thank you to Jessica over at Tavern 307 for the support! We are delighted help keep everyone hydrated as they work their butts off to provide the best food in town! πŸ’•

βœ”οΈ Pew-Pews πŸ”«βœ”οΈ Lattes β˜•οΈβœ”οΈ Squats πŸ‹β€β™€οΈ
06/11/2026

βœ”οΈ Pew-Pews πŸ”«
βœ”οΈ Lattes β˜•οΈ
βœ”οΈ Squats πŸ‹β€β™€οΈ

New shipment came today, so RUN! dont walk down to the Buffalo Athletic Club to get yourself some before it's gone!Anoth...
06/01/2026

New shipment came today, so RUN! dont walk down to the Buffalo Athletic Club to get yourself some before it's gone!
Another shipment won't come for a few weeks!
If you don't see me, text or message me!
*veteran & 1st responder discount available! *

πŸ“’ NOW AVAILABLE: Raspberry Gelato 🍧 πŸ“ Buffalo Athletic Club
05/27/2026

πŸ“’ NOW AVAILABLE: Raspberry Gelato 🍧
πŸ“ Buffalo Athletic Club

🚨 I'm here at the last day of the Grand Opening at Sheridan Tactical  selling  some JOCKO FUEL β€” America's  #1 tactical ...
05/25/2026

🚨 I'm here at the last day of the Grand Opening at Sheridan Tactical selling some JOCKO FUEL β€” America's #1 tactical hydration!

Come see the facility before it goes appointment-only tomorrow and while you're here, check out our massive paintball field, get a game in and re-hydrate with some fuel!

Today ONLYβ€” don't miss it!
πŸ“805 Decker Road
Sheridan, Wy

Armed Forces Day 》 05β€’16β€’2026 Remembering those who are actively serving across all 6 branches who keep us safe every.da...
05/16/2026

Armed Forces Day 》 05β€’16β€’2026
Remembering those who are actively serving across all 6 branches who keep us safe every.damn.day.

β˜† 6 sets of push-ups
- 3 x 5 weighted deficit
- 1 x 10 deficit
- 2 x 10 regular
β˜† 800 total weighted steps 》 300 to warm up then 500 unbroken for time (sub 10 minutes)... all in top of a regular chest/tricep workout.

05/11/2026

If you wanna feel like you're being unalived try these πŸ‘‡
#35 suitcase carries, 150 steps for each side.
Make sure posture is tall, no holding on to the rail.
Try for under 5 minutes.
Lungs and legs burn like none other!
Hurts so so good.
Train for real life, not just for looks.

Address

59 Western Ave
Buffalo, WY
82834

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