ToLife Yoga and Pilates

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ToLife Yoga and Pilates Our purpose is to inspire our clients and give them the tools to lead their best lives. To Health! To Happiness! To Inspiration! ToLife! At ToLife!

Yoga and Pilates we aspire to guide our students on a journey of self-discovery, healing and transformation. Our many offerings include, Yoga, Pilates, Kettlebells, and Stretch Therapy classes, as well as, private and semi-private sessions. Our passionate and knowledgeable teachers strive to help you attain health and balance for the mind, body, and spirit, resulting in a greater overall well-being.

Have you ever thought about becoming a Pilates teacher? Or maybe you just LOVE Pilates and want to deepen your understan...
09/23/2026

Have you ever thought about becoming a Pilates teacher? Or maybe you just LOVE Pilates and want to deepen your understanding of the exercises and method? Then we invite you to join us for The Vertical Workshop's Pilates Mat I Seminar!

Cheryl Cole, one of our Pilates teachers and a Teacher Trainer with , will lead this 3 day seminar. You will learn to teach the classical mat work appropriate for beginners and some intermediate classes, as well as the technique of teaching that makes The Vertical Workshop teachers so successful!

Fri, 11/13 - Sun, 11/15
at ToLife! Yoga and Pilates in Buford, GA

Learn more at www.theverticalworkshop.com/comprehensive-teacher-training

07/04/2026

Happy 4th of July! We are closed this weekend celebrating the 250th anniversary of our nation. Hope you have a wonderful and safe weekend with your family and friends!

We are looking for yoga teachers, who are available to teach on the weekends, to join our ToLife! team! All styles of yo...
06/10/2026

We are looking for yoga teachers, who are available to teach on the weekends, to join our ToLife! team! All styles of yoga are welcome, as we offer an array of classes (including, but not limited to Gentle, Power, Vinyasa, Aerial, and Kids classes)!

We are also in need of comprehensively certified Pilates teachers! We teach classical Pilates with an emphasis on modern biomechanics.

If this is you or someone you know, please email us at [email protected]

05/25/2026

We are closed in observance of Memorial Day. We remember and honor those that made the ultimate sacrifice.

🇺🇸

Need a thoughtful last minute gift for Mother's Day? Give the gift of health and wellness with a Gift Certificate from T...
05/09/2026

Need a thoughtful last minute gift for Mother's Day? Give the gift of health and wellness with a Gift Certificate from ToLife! Whether she is an avid Yogi, or has never stepped foot in a Yoga class, we have something for her! Maybe she'd love to try Pilates; we've got that too! Or maybe she's looking for a new form of cardio and strength training, we offer Kettlebells & Cardio classes as well! There is something for everyBODY at ToLife!

Purchase a ToLife! gift certificate online and print it out a wrap it up for her, or email it directly to her!

Give the gift of health and wellness this Mother's Day with a Gift Certificate from ToLife! Whether she is an avid Yogi,...
04/30/2026

Give the gift of health and wellness this Mother's Day with a Gift Certificate from ToLife! Whether she is an avid Yogi, or has never stepped foot in a Yoga class, we have something for her! Maybe she'd love to try Pilates; we've got that too! Or maybe she's looking for a new form of cardio and strength training, we offer Kettlebells & Cardio classes as well! There is something for everyBODY at ToLife!

Contact us to help you pick the perfect gift for your mom, wife, grandmother, sister, or friend! We're happy to help! Already know what she'll want? Purchase a gift certificate online!

We will be closed on Easter Sunday, 4/5. Please join us for a class on Saturday! Our Saturday classes offer something fo...
04/03/2026

We will be closed on Easter Sunday, 4/5. Please join us for a class on Saturday! Our Saturday classes offer something for everyone!

- 8:30-9:45 am All Level Flow (Yoga - all levels)
- 9:00-10:00 am Tower (Pilates - intermediate)
- 10:00-11:00 am Power Yoga (intermediate)
- 10:00-11:00 am Pilates Mat class (all levels)
- 11:00 am-Noon Kids Yoga (ages 5-12)
- 11:00 am-Noon Kettlebells & Cardio
- Noon-1:15 pm Aerial Yin & Yang (Yoga - all levels)

Please click the link in our bio to sign-up up for a class. Or visit our website for more info. We hope to see you tomorrow!

NEW CLASS alert 🚨 MYOFASCIAL RELEASE CLASS!! Wednesdays at 7:00 pm starting tomorrow!This class focuses on self and prop...
03/31/2026

NEW CLASS alert 🚨 MYOFASCIAL RELEASE CLASS!! Wednesdays at 7:00 pm starting tomorrow!

This class focuses on self and prop-assisted myofascial release to help reduce tension, improve mobility, and support recovery. Using tools such as foam rollers, yoga blocks, and myofascial release balls, you’ll learn how to target tight or restricted areas in the body with intention and control. Expect a slower-paced, mindful practice designed to enhance body awareness, relieve soreness, and complement your overall movement routine. Suitable for all levels.

If you have your own foam roller and/or myofascial release ball(s), please bring them, as we have limited quantities available.

Sign-up on MindBody or via our website to reserve your spot!

03/20/2026

Hello Spring! Our orchids are showing off and blooming constantly! They love all of the natural light in our studio, and so do we!

03/18/2026

Join us for Aerial Yin & Yang on Thursdays at 10:00 am! Half active flow with the assistance of the silks, half Yin holds with the support of the silks - this class is open to all levels. Jessica will guide you with care and compassion.

Sign-up through or website (link in bio), or via MindBody to reserve your spot!

Please register for our group classes more than 12 hours before the class starts. However, if you happen to miss the cut off to sign-up, please DM us, as there may be a spot available.

Address

Atlanta, GA

Telephone

+14702794183

Website

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