ToLife Yoga and Pilates

ToLife Yoga and Pilates

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Our purpose is to inspire our clients and give them the tools to lead their best lives. To Health! To Happiness! To Inspiration! ToLife! At ToLife!

Yoga and Pilates we aspire to guide our students on a journey of self-discovery, healing and transformation. Our many offerings include, Yoga, Pilates, Kettlebells, and Stretch Therapy classes, as well as, private and semi-private sessions. Our passionate and knowledgeable teachers strive to help you attain health and balance for the mind, body, and spirit, resulting in a greater overall well-being.

05/25/2026

We are closed in observance of Memorial Day. We remember and honor those that made the ultimate sacrifice.

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05/09/2026

Need a thoughtful last minute gift for Mother's Day? Give the gift of health and wellness with a Gift Certificate from ToLife! Whether she is an avid Yogi, or has never stepped foot in a Yoga class, we have something for her! Maybe she'd love to try Pilates; we've got that too! Or maybe she's looking for a new form of cardio and strength training, we offer Kettlebells & Cardio classes as well! There is something for everyBODY at ToLife!

Purchase a ToLife! gift certificate online and print it out a wrap it up for her, or email it directly to her!

04/30/2026

Give the gift of health and wellness this Mother's Day with a Gift Certificate from ToLife! Whether she is an avid Yogi, or has never stepped foot in a Yoga class, we have something for her! Maybe she'd love to try Pilates; we've got that too! Or maybe she's looking for a new form of cardio and strength training, we offer Kettlebells & Cardio classes as well! There is something for everyBODY at ToLife!

Contact us to help you pick the perfect gift for your mom, wife, grandmother, sister, or friend! We're happy to help! Already know what she'll want? Purchase a gift certificate online!

04/03/2026

We will be closed on Easter Sunday, 4/5. Please join us for a class on Saturday! Our Saturday classes offer something for everyone!

- 8:30-9:45 am All Level Flow (Yoga - all levels)
- 9:00-10:00 am Tower (Pilates - intermediate)
- 10:00-11:00 am Power Yoga (intermediate)
- 10:00-11:00 am Pilates Mat class (all levels)
- 11:00 am-Noon Kids Yoga (ages 5-12)
- 11:00 am-Noon Kettlebells & Cardio
- Noon-1:15 pm Aerial Yin & Yang (Yoga - all levels)

Please click the link in our bio to sign-up up for a class. Or visit our website for more info. We hope to see you tomorrow!

03/31/2026

NEW CLASS alert 🚨 MYOFASCIAL RELEASE CLASS!! Wednesdays at 7:00 pm starting tomorrow!

This class focuses on self and prop-assisted myofascial release to help reduce tension, improve mobility, and support recovery. Using tools such as foam rollers, yoga blocks, and myofascial release balls, you’ll learn how to target tight or restricted areas in the body with intention and control. Expect a slower-paced, mindful practice designed to enhance body awareness, relieve soreness, and complement your overall movement routine. Suitable for all levels.

If you have your own foam roller and/or myofascial release ball(s), please bring them, as we have limited quantities available.

Sign-up on MindBody or via our website to reserve your spot!

03/20/2026

Hello Spring! Our orchids are showing off and blooming constantly! They love all of the natural light in our studio, and so do we!

03/18/2026

Join us for Aerial Yin & Yang on Thursdays at 10:00 am! Half active flow with the assistance of the silks, half Yin holds with the support of the silks - this class is open to all levels. Jessica will guide you with care and compassion.

Sign-up through or website (link in bio), or via MindBody to reserve your spot!

Please register for our group classes more than 12 hours before the class starts. However, if you happen to miss the cut off to sign-up, please DM us, as there may be a spot available.

03/17/2026

Happy St. Patrick's Day from all of us at ToLife! Including Sheldon the skeleton! We hope to see you in the studio this week!

☘️ ☘️

03/09/2026

Our new Aerial Yoga classes are appropriate for ALL Levels. You do not have to be an experienced yogi to sign-up. Jessica will make sure you are safe and comfortable, while you enjoy the support of the silks! Join us for one of the following Aerial Yoga classes:

πŸ§˜β€β™€οΈ Wed 7:00-8:15 pm - Aerial Assisted Yin:
Yummy stretches held for a little while longer before bedtime!

πŸ§˜β€β™‚οΈ Thurs 10:00-11:15 am - Aerial Yin & Yang:
Half active flow with the assiance of silks, half Yin holds with the support of silks.

02/10/2026

Looking for a unique Valentine's Day gift for your love? Give them the gift of health and wellness with a gift certificate to ToLife! Yoga and Pilates! We make it easy to purchase a gift certificate online and email it directly to the recipient, or print it out and wrap it up to give to them!

Link in the comments!

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Atlanta, GA