Monica Kobylensky's Personal Training

Enhancing your life through functional training, nutrition mentoring and mind body awareness designed just for you. Commitment. Focus. Achievement.

The science is in: Exercise isn’t the best way to lose weight 07/13/2016

The science is in: Exercise isn’t the best way to lose weight

Great abs are made in the kitchen!!! https://youtu.be/eXTiiz99p9o

The science is in: Exercise isn’t the best way to lose weight Why working out is great for health, but not for weight loss, explained in five minutes. Subscribe to our channel! http://goo.gl/0bsAjO Vox.com is a news web...

Untitled album 02/17/2014

Untitled album

Location

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Burien, WA
98146

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Hapkido Self Defense Kwon Moo Hapkido Self Defense Kwon Moo
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Burien, 98166

Korean martial art taught in small classes by 8th degree black belt Grandmaster Chae Un Kim. Technique s developed for self defense with an emphasis on practitioners of small stature. Not a sport, serious skills for self defense.

Counterforce Taekwondo Counterforce Taekwondo
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Kybalion Sports Performance Kybalion Sports Performance
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Pam Rollins Yoga Pam Rollins Yoga
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Burien, 98166

I practice, I teach, I take pictures