KaylaJane Pilates

happy happy mama :) & teaching women all over the world how to become more core conscious! KJP On Demand is just $3.99/week https://www.kaylajanepilates.com/kjp-on-demand

Operating as usual

KaylaJane Pilates's cover photo

join me for Athletic Mat Pilates at KaylaJane Pilates Studio or VIRTUALLY 💻📲
Sunday morning (9/27) 9:15-10:10am !

sign up here:
https://www.kaylajanepilates.com/studio-schedule

6 Days to Core Consciousness Virtual Challenge no.3 class no.1 🔥

was all about the breath &&& ⬇️
✖️inner thighs (pelvic floor)
✖️low belly muscles (transverse abdominals)
✖️rib cage (diaphragm)

the remaining 9 ladies who signed up will get the class recording 🙏🏼

KaylaJane Pilates

KaylaJane Pilates

6 Days to Core Consciousness 🔥
Virtual Challenge no.3 is OPEN for booking 🤩

click this link to secure Early Bird pricing ⬇️
https://www.kaylajanepilates.com/kaylas-6-day-virtual-challenge

hope to see you there! 💻

MIDDAY POSTURE CHECK-IN:

head over shoulders ❗️
shoulders over ribs ❗️
ribs over hips ❗️

pull your belly button in 1/2 an inch ❗️

smile ❗️

my 6 Days to Core Consciousness Virtual Challenge ⚡️💻 starts TONIGHT!

you can still sign up by clicking this link:
https://www.kaylajanepilates.com/kaylas-6-day-virtual-challenge

✖️ 6 classes with me from the comfort of your own home.
Can’t make the Live Stream? No worries, I’ll send you a recording of the class ✔️

#KJP #KaylaJanePilates #Pilates #butte #buttemontana #buttemontanapilates
#montana #montanapilates #pilates #classicalpilates #virtualpilates #virtual #covid19 #covid19pilates #pilatescovid19 #maskupmt
#6daystocoreconsciousness

my next Virtual Challenge starts this FRIDAY (8/21) 🤩

all things Core Consciousness we’ll be going over:
✖️ Diaphragmatic Breathing
✖️ Transverse Ab engagement
✖️ ideal posture and spinal alignment
✖️neutral spine
✖️not to mention 6 challenging yet attainable
P I L A T E S class from the comfort of your own home!
✖️ etc etc etc

more info here ⤵️⤵️ & book your spot!
https://www.kaylajanepilates.com/kaylas-6-day-virtual-challenge

#KJP #KaylaJanePilates #Pilates #butte #buttemontana #buttemontanapilates
#montana #montanapilates #pilates #classicalpilates #virtualpilates #virtual #covid19 #covid19pilates #pilatescovid19

being a business owner in 2020...knowing when to say no, taking risks, rising above fear and being creative af ⚡️
even tho these were traits I needed to learn all along 😅 2020 just helped me realize it.

#KJP #KaylaJanePilates #KaylaJanePilatesStudio #Butte #ButteMontana #ButteMontanaPilates #virtualpilates #pilatesvirtual #virtualpilatesclasses #6daystoastrongercore #covidmademedoit

⚡️⚡️ TONIGHT ⚡️⚡️

6 Days to a Stronger Core ⚡️ Virtual Challenge
begins!

you can still secure your spot here ⬇️
https://www.kaylajanepilates.com/kaylas-6-day-virtual-challenge

and join these ladies!!! ⤵️
Sadie
Maureen
Sheila
Kathy
Gia
Ashley
Clara
Mary
Gwen
Quincy
Aubrey
Jacquie
Katy
Colleen
Courtney

#KJP #KaylaJanePilates #KaylaJanePilatesStudio #Butte #ButteMontana #ButteMontanaPilates
#virtualpilates #pilatesvirtual #virtualpilatesclasses #6daystoastrongercore #challenge

FRIDAYS ARE FOR CLIENT SPOTLIGHT🤩

Brianna got one prenatal session in with me prior to having her son, Lincoln and came back for postnatal private sessions with me right when she was released. In 8 sessions her minor case of Diastasis Recti healed and when I asked her how Pilates with me made her feel...she said, “I feel better. I feel empowered & so much more aware of my body.”

▶️▶️ https://www.kaylajanepilates.com ◀️◀️

#KJP #KaylaJanePilates #KaylaJanePilatesStudio #Butte #ButteMontana #ButteMontanaPilates

a few days left⚡️⚡️ to sign up!

Two more of the ladies who signed up for my
6 Days to a Stronger Core - Virtual Challenge

shared with me WHY & WHAT they hope to gain from 6 classes with me 🤩🤩

secure your spot here ⬇️
https://www.kaylajanepilates.com/kaylas-6-day-virtual-challenge

#KJP #KaylaJanePilates #KaylaJanePilatesStudio #Butte #ButteMontana #ButteMontanaPilates #virtual #virtualpilates #pilatesvirtual

ONE WEEK LEFT ⚡️⚡️ to sign up!

Three of the ladies who signed up for my
6 Days to a Stronger Core - Virtual Challenge

shared with me WHY & WHAT they hope to gain from 6 classes with me 🤩🤩

secure your spot here ⬇️
https://www.kaylajanepilates.com/kaylas-6-day-virtual-challenge

#KJP #KaylaJanePilates #KaylaJanePilatesStudio #Butte #ButteMontana #ButteMontanaPilates #virtual #virtualpilates #pilatesvirtual

Friday’s are now for CLIENT SPOTLIGHT 🤩
Nicole messaged me a few months ago asking if she could start a Pilates practice while pregnant...I said, absolutely 🙏🏼

after Nicole’s 7th session this week i asked her how Pilates with me makes her feel...her words exactly, “it makes me feel badass.” 👏🏼

continued ⬇️
“Finding KaylaJane Pilates was one of the best things for my mental and physical health ever! She's tailored our sessions to accommodate my growing 29 week pregnant belly. I never thought I could feel stronger than I was before I was pregnant but I do! My posture has improved, my anxiety has diminished, and I even have more energy to play with my toddler. Pilates allows you to be more mindful of your body, not just in the studio but in everyday life. To put it simply pilates is definitely changing my life, I'm so grateful for KaylaJane Pilates and all that she's done and continues to do!”

thank you soooooo much Nicole 🙏🏼🙏🏼 I absolutely love teaching you!

▶️▶️ www.kaylajanepilates.com ◀️◀️

#KJP #KaylaJanePilates #KaylaJanePilatesStudio #Butte #ButteMontana #ButteMontanaPilates

Join me for an Athletic Mat Pilates EXPRESS class today from 12-12:35pm! ⚡️⚡️

In-Studio at KaylaJane Pilates Studio or Virtually 📲💻

sign up here: https://www.kaylajanepilates.com/studio-schedule

#KJP #KaylaJanePilates #KaylaJanePilatesStudio #Butte #ButteMontana #ButteMontanaPilates #virtualpilates

join me TONIGHT at 6:45pm for a 10 minute Pilates workout via INSTAGRAM LIVE 📲📲

instagram handle: kaylajanepilates

#KJP #KaylaJanePilates #KaylaJanePilatesStudio #Butte #ButteMontana #ButteMontanaPilates
#VirtualPilates #livestreaming #pilatesvirtual

join my sister Kelsey DeWit & me for an INSTAGRAM LIVE this Thursday 7/23 at 6:30pm to learn a little bit about Ayurveda ! 🙏🏼🙏🏼

I had a consultation with Lakshmi Ayurveda almost 1 month ago and the information and suggestions they had for me have significantly changed my life & health for the better.

3 locals ✔️
2 from Seattle ✔️

tuned in Virtually ⚡️⚡️
this morning for my 55 minute Athletic Mat Pilates class at KaylaJane Pilates Studio!!

curious what it’s like? watch this 30 second video!
& I hope to see you in my next class or in my 6 Day Virtual Challenge coming up! 🤩

more info here⬇️
https://www.kaylajanepilates.com/kaylas-6-day-virtual-challenge

#KJP #KaylaJanePilates #KaylaJanePilatesStudio #Butte #ButteMontana #ButteMontanaPilates
#VirtualPilates #livestreaming #pilatesvirtual

I’m not going to lie and tell you that the numbers in my studio have been great after reopening...it’s been a bit of a rough go!
So I’ve had to get creative...🤩🤩🤩

my very first Virtual 6 day challenge is here ⚡️⚡️

6 days. 6 days of Pilates with me.
6 days of strengthening your body and increasing your mind/body awareness.
6 day to teach you this method to significantly enhance your life during this time of unknown. Mentally & Physically.

Yessss this is VIRTUAL 📲 via Live Stream!

Want allllll the juicy details? Click this link:
https://www.kaylajanepilates.com/kaylas-6-day-virtual-challenge
to learn more and check out the EARLY BIRD pricing 🤩

first 10 people to sign up will get a KJP Montana Sticker ⚡️⚡️⚡️

locals and people from afar....I’m excited to see you and teach you!

#KJP #KaylaJanePilates #KaylaJanePilatesStudio #Butte #ButteMontana #ButteMontanaPilates

whats UP transverse abs? ⚡️

what’s UP transverse abs? ⚡️

quick video that directly correlates to last weeks IGTV regarding my mission, to make your lives that much better outside of the studio.
To help you FEEL better 💋

#KJP #KaylaJanePilates #pilates #butte #buttemontana #buttemontanapilates
#montana #montanapilates #classicalpilates

KaylaJane Pilates Studio stickers are up on the website and ready for purchasing 🤩

your love & support for this small Butte, MT business means the world 🌎

direct link ⬇️
https://www.kaylajanepilates.com/kjp-stickers

#KJP #KaylaJanePilates #pilates #butte #buttemontana #buttemontanapilates
#montana #montanapilates #classicalpilates

KJP Studio stickers are officially up on the website! ⚡️⚡️
please click the link below to check prices and purchasing instructions 💛
these stickers are printed between two layers of vinyl protection resulting in a dishwasher safe, UV protected, and scratch resistant decal!

https://www.kaylajanepilates.com/kjp-stickers

your love & support for this small Butte, MT business means the absolute world 🌎

#KJP #KaylaJanePilates #PilatesandBootybarre #butte #buttemontana #buttemontanapilates #buttemontanabootybarre
#montana #montanapilates #montanabootybarre #bootybarre #pilates #classicalpilates

my Mission ✨✨

my studio Mission ✨✨ I would never suggest a client to ONLY do Pilates. It’s our job & great privilege as Pilates Instructors to make your lives that much better, outside of KaylaJane Pilates Studio.

#KJP #KaylaJanePilates #pilates #butte #buttemontana #buttemontanapilates #buttemontanabarre
#montana #montanapilates #classicalpilates #406sports #montanasports #collegeathletics #collegeathletes #highschoolathletics #highschoolathletes #postpartummama #postpartum #postpartumpilates #mypostpartumcore

BUTTE, thank you for welcoming KJP in & supporting KaylaJane Pilates Studio and this method of movement that has enhanced many locals' lives.
A 2015 dream & goal of mine that came to fruition in 2019.
I haven’t taught you all yet, but I’m determined to do so ✨✨

hand drawn & painted by the amazing Kpb Designs 🌿

#KJP #KaylaJanePilates #KaylaJanePilatesStudio #Butte #ButteMontana #ButteMontanaPilates

Join me THIS Sunday 6/28 at 9:15am
for ATHLETIC MAT PILATES ⚡️⚡️
at KaylaJane Pilates Studio !

4 spots are currently open 🔥 this challenging 55 minute class is all about getting creative with the RED BALL.

Signs up on MINDBODY app 📲 or here:
https://www.kaylajanepilates.com/studio-schedule

#KJP #KaylaJanePilates #pilates #butte #buttemontana #buttemontanapilates #buttemontanabarre
#montana #montanapilates #classicalpilates #406sports #montanasports #collegeathletics #collegeathletes #highschoolathletics #highschoolathletes #postpartummama #postpartum #postpartumpilates #mypostpartumcore

A little bit about Diastasis Recti and what an initial Postpartum Pilates session looks like with me!

#KJP #KaylaJanePilates #pilates #butte #buttemontana #buttemontanapilates #buttemontanabarre
#montana #montanapilates #classicalpilates #406sports #montanasports #collegeathletics #collegeathletes #highschoolathletics #highschoolathletes #postpartummama #postpartum #postpartumpilates #mypostpartumcore

After I had Kennedy, I wish my doc had referred me to go to see a Pelvic Flood PT. It wasn’t until I was 13 months postpartum with Kennedy (26 years old) that I actually found out they existed and decided to go see one.

I can’t encourage fellow mamas enough to also do this...and I have started to HIGHLY recommend (require) my clients to go see one prior to starting their Postpartum Pilates sessions with me (Lone Peak in Butte has free consultations - and I promise it’s a very relaxed and comfortable atmosphere!) ✨✨ this way...we really get started off on the right foot.
Yes, I may be certified and educated to teach Postpartum Pilates and to heal Diastasis Recti (a separation of the Rectus Abdominis - something that needs serious attention and proper healing) but I am no PT and would never in a million years compare myself to one.

It’s my job to help you find & strengthen your #postpartumcore , to reconnect to your body, & to help you feel better 💛
Does this mean you have to be newly postpartum to come see me? No way! Once a postpartum mama, always a postpartum mama.

#KJP #KaylaJanePilates #pilates #butte #buttemontana #buttemontanapilates
#montana #montanapilates #classicalpilates #406sports #montanasports #collegeathletics #collegeathletes #highschoolathletics #highschoolathletes #postpartummama #postpartum #postpartumpilates #mypostpartumcore

IM BACK! ✨✨

also, our bodies are different each and everyday...it’s important to not over think this practice. Listen to your body, listen to your instructor and ask questions ✨✨
once it clicks and you’re CONNECTED...that’s when your body and mind start to change for the better!

(In my next video, I promise to not say “so” & “um” as much 🤣)

#KJP #KaylaJanePilates

my classes and sessions start back up this week and I couldn’t be more excited to teach at KaylaJane Pilates Studio again.

I hope you aren’t coming to a Pilates class or session with me to do it “right”...I hope you’re coming to a class or session with me to do the best you can in that body, THAT day ⚡️⚡️
📸: Kimmie Geer

#KJP #KaylaJanePilates #pilates #butte #buttemontana #buttemontanapilates
#montana #montanapilates #classicalpilates #406sports #montanasports #collegeathletics #collegeathletes #highschoolathletics #highschoolathletes #postpartummama #postpartum #postpartumpilates #mypostpartumcore #postpartummoms

Join me tomorrow for Pilates On Tap at Butte Brewing Company! 🤩

sign up here: https://www.kaylajanepilates.com/studio-schedule
or on the MINDBODY app 📲

all donations will be sent to the Montana Racial Equity Project 👊🏻👊🏼👊🏽👊🏾👊🏿

#KJP #KaylaJanePilates #PilatesOnTap #BlackLivesMatter

Pilates On Tap is tomorrow (6/7) at Butte Brewing Company 12-1pm 🤩

signing up for this class is required! sign up fast, there are only 10 spots.
pls sign up via the link in my bio or on the MINDBODY app 📲

➕➕ Please consider bringing a donation of any sorts that will be donated to the Montana Racial Equity Project
👊🏻👊🏼👊🏽👊🏾👊🏿
➕➕a non-profit and non-partisan organization that works with individuals, groups, organizations, educational institutions, and businesses to promote and create opportunities to build equity and justice in Montana.

don’t forget to bring your own Mat and dress for any weather as we will be outside on the patio 🍻

see you tomorrow!

#PilatesOnTap #BlackLivesMatter

KaylaJane Pilates

THIS THIS THIS ⚡️⚡️ this is what I do!

https://www.kaylajanepilates.com

thanks so much for sharing this Whole Living Pilates ✨

#KJP #KaylaJanePilates #pilates #butte #buttemontana #buttemontanapilates
#montana #montanapilates #classicalpilates #406sports #montanasports #collegeathletics #collegeathletes #highschoolathletics #highschoolathletes #postpartummama #postpartum #postpartumpilates #mypostpartumcore

while being a new mom of two and a small business owner, a lot of random worries have been coming up for me lately ... I can’t imagine why 😭#thankscovid19 .

I wanted to share this quote with you all in case you also needed to hear it....I stumbled upon it while listening to one of her books while on a walk with my girls. THANKS UNIVERSE 🙏🏼

“worrying is praying for stuff you don’t want.”
- Jen Sincero⚡️⚡️

#KJP #KaylaJanePilates #pilates #butte #buttemontana #buttemontanapilates
#montana #montanapilates #classicalpilates #406sports #montanasports #collegeathletics #collegeathletes #highschoolathletics #highschoolathletes #postpartummama #postpartum #postpartumpilates #mypostpartumcore

A lot of interest in my Athletic Mat Pilates class at KaylaJane Pilates Studio ⚡️⚡️
class description below ⬇️

secure your spots here:
https://www.kaylajanepilates.com/studio-schedule
or on the MINDBODY app 📲

#KJP #KaylaJanePilates #Pilates
#butte #buttemontana #buttemontanapilates #buttemt
#montana #montanapilates #pilates #classicalpilates #406sports #montanasports #collegeathletics #collegeathletes #highschoolathletics #highschoolathletes

KaylaJane Pilates's cover photo

About Kayla.

I’m Kayla! Welcome. I’m glad you’re here because this is the best place you could be if you want to make a positive change in your life.

I started practicing Pilates soon after my college athletic career ended. I was burnt out, injured and looking for something that was both mentally and physically challenging yet non-impact and good for my joints…the universe listened, and I happened to walk into my first Pilates class in 2015, the rest is history. I had so much admiration for this method that I made it my career. For the past 5 years I’ve taught hundreds of people P I L A T E S; from young kids, to hard working men & women with back pain, to pregnant & postpartum women, to current & former athletes, to lovely dog-moms that want to continue to be active with their pets, to avid mountain bikers/skiiers/snowboarders/hikers, ETC. the list can go on & on. Basically the point i’m trying to make here is that P I L A T E S is for everyBODY. I teach my clients how to become more CORE CONSCIOUS, which leads to correct movement patters, which overtime….helps people get stronger & feeling better.

My teaching career began in Missoula in 2016. Soon after, I married a handsome Butte boy in the summer of 2017 on Flathead Lake. Since then, we moved back to Butte where I opened KaylaJane Pilates Studio…we now have two beautiful daughters, Kennedy & Lennon McCarthy. I pride myself in being a very attentive mother while at the same time being very career driven. Over the past five years, I’ve gained the experience, knowledge, and skills to teach just about all walks of life. I look forward to teaching you and showing you this tried and true classical method.

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Videos (show all)

whats UP transverse abs? ⚡️
my Mission ✨✨

Location

Telephone

Address


45 Discovery Drive
Butte, MT
59701
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