Yoga Works is large and light-filled, with changing rooms, showers, and a tea lounge.
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Tackle wrinkles, fine lines and scars at no cost! Join Aditi Chengappa as she teaches some easy yogic postures that will not only make you look glowing and b...
In class it was very relaxing and opening. At home for this photo it was less of those things…but this is the gist of it.
Yoga is becoming more and more popular because it's a great exercise regimen for all ages.
Today, people believe that yoga is all about experiencing pure ecstasy through the union of the mind, the soul, and the body.
How yoga works with any religion...
yogitimes.com It's a hot topic around Facebook, gyms, yoga studios, churches, and Twitter. Is yoga a religion? Can you practice yoga and still hold true to your faith? Well, no and yes, respectively. When yoga began 5000 years ago, it was linked to the Vedas, which are in the roots of Hinduism. The result is the…
We all know that yoga does a body (and a mind) good. But up until recently, no one could really say with any degree of certainty why—or even how—it improves conditions as varied as depression and anxiety, diabetes, chronic pain, and even epilepsy.
yogainternational.com Balancing the mind and body through the vagus nerve.
An essential guide for how to act like you've been to class before.
womenshealthmag.com I’ve been practicing yoga for years, but even I know that yoga can be especially daunting for the uninitiated. Being new in a yoga class is like entering a new dimension—to boldly go where no non-yogi has ever gone before. But here’s where you’re in luck: I’ve come up with a guide of how to handle y…
Yoga Works's cover photo
|Monday||9am - 8pm|
|Tuesday||9am - 8pm|
|Wednesday||9am - 8pm|
|Thursday||9am - 8pm|
|Friday||9am - 8pm|
|Saturday||9am - 8pm|
|Sunday||9am - 8pm|
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