Trinity Personal Training and Coaching

Because everyone loves to bridge…you can try some of this at home. Add some hand weights or a resistance strap for increased difficulty.

It is with a lot of thought and sadness that I need to stop classes for the time being and start back up mid-late September. I am 18 days away from surgery and although I have my good days and bad, ultimately most days are the latter. Once I am healed, I will connect with Caitlin about the dance schedule for the year and we will go from there. I am hopeful that we can get back into barre class 2 days a week. All cards will still be accepted as they do not expire.

If you have any questions, feel free to message me. I look forward to working with you all once I am healed and back at it. Thank you for your understanding. ❤️

No Barre to
night due to my back. Took one wrong step…. I hope to see you all Sunday. ❤️

Just a reminder seeing that more new faces have been joining. Pizazz must follow the same rules as schools and therefore we are still masking. There are children at the dance studio that cannot receive their vaccine yet. The more we work together, the faster we overcome this. Thanks ❤️

Roll call for Barre class today. I’ll make the call at 12 depending on numbers. Also, thoughts on moving to Saturdays during the summer….

Don’t forget class at 6. No need to sign up. Just join us!

Sadly I’m unable to teach today. I’ll be icing my back all day! To make up for it, class on Wednesday at 6 will be on the house. Again, sorry for the inconvenience.

Barre class is on at 5:30. Can’t wait to see you all.

There is no barre today for the fourth. It will resume on Wednesday. I didn’t post earlier because there was no signups.

Sorry for the inconvenience.
Happy Fourth.

Just a reminder, I am out of town so there is no barre today

No Barre Class today. Who’s interested in a Thursday evening class????

Barre is cancelled due to low enrollment.