MindWorks Trainings

Teaching kids & parents how their minds work 🧠
iHeart Certified Facilitator
Ages 9-16 | Schools & families
Learn more👇
www.mindworkstrainings.com

04/10/2026

Floating in water.
Drinking water and realizing you were thirsty.
Rehydrated energetically.
An uprising smile. We look for this satisfaction—this relaxing of our soul in all sorts of places. I discovered it over ten years ago and have never forgotten it. Lately, I’ve said enough is enough- we need to get a hold of our inner peace if we expect the world to ever be at peace. So— it is my duty to present to you your inner satisfaction.🧘‍♀️

04/08/2026

I am getting to the point where I don’t have to make anyone behave a certain way, control my environment— to feel good. My peace and well-being is inside. The more we learn and access this we will lean less on outside circumstances to go well in order to feel secure. Our security lies within. We can teach this to our children. DM me to learn more.

04/08/2026

Stability, security, groundedness—despite our environment, situation, or circumstances. This is the rock we want our kids to stand on, to build within. We can teach this! This is what I do.

03/11/2026

Session 9: Bullying and Anger

How do we protect our children from bullying? How do we help our child if they are bullying? This session helps both situations.

These are common situations and with the help of the Youth Resilience Program we can help our kids become more resilient to them.

Message me to learn about our next group cohorts in Camarillo.

03/09/2026

Inside a Youth Resilience Education session 🌿

Learning happens through games, discussions, reflection, and hands on activities.

In each session, students explore ideas together and begin to understand how their thoughts influence their feelings and reactions.

Youth Resilience Education
Ages 9–16
Camarillo

A new group will be starting soon!
Message me if you’re interested in joining the next class.

02/25/2026

Youth Resilience Education 🌿

I teach kids and parents how their minds work.

Educational program for ages 9–16
Small group sessions supporting emotional understanding and resilience.

Preview a session weekly at the Camarillo Buddhist Center.

Message me for details or visit www.MindWorksTrainings.com

02/11/2026

This week in the Youth Resilience Program we will be exploring how two people can experience the same event in completely different ways.

Understanding this changes relationships.

Ages 9–16
Small group educational program hosted at the Camarillo Buddhist Center.

Link in bio to learn more.

02/09/2026

Most kids are taught what to think, but not how thinking works.

In Youth Resilience Education, kids learn to understand their minds so they can navigate stress, emotions, and challenges with more clarity and ease.

This is not therapy.
It’s education.

Designed to support kids and the parents, organizations, and schools who care for them.

Reach out to learn more about trainings and workshops.

02/09/2026

The Youth Resilience Program is an educational offering for young people ages 9–16 that helps them understand how their minds work and access innate resilience.

Offered through small group trainings and in partnership with schools, parent groups, and community organizations.

Reach out to learn more or visit the link in my bio.