Peak Mobility

If you didn’t sprain your thumb trying to panic-click your iPod wheel to play Modern Chemistry between classes, were you even alive in 2003?

Absolutely honored to have experienced with the three kings of the 90s from Better Than Ezra / Sugar Ray / Tonic.

spooky_szn.exe

Swipe to last pic for one of my high school emo moments my kids roast me for.

In high school I played the drums for .3 seconds. And in those .3 seconds, I played a super simplified version of “Way Away” on the drums at our Coffee House concert with my friends who actually knew how to play instruments (very well). I promptly retired, because I could no longer see through my freshly chopped emo bangs, also brought to you by and . But not .

The nostalgia was unreal last night — was incredible and I’m honored to have been a small part of their epic tour with .

Emo bangs: 1
Ability to disrespect my surroundings: 0

Freshman Lauren never would’ve believed this—so thankful to have been even a tiny part of The Fray’s How to Save a Life 20th Anniversary tour. Twenty years feels absolutely wild. I met some new friends who made me realize just how many lives we’ve all lived between 2005 and 2025. It was a crazy nostalgic night to reflect on how much has changed.

Thank you .dos for the amazing opportunity!!

Is it possible to feel nostalgia about a song called nostalgic if it happened last night?

So grateful to have helped ’s crew on their Victory Lap Tour before their indefinite hiatus. Thank you for letting me be a small part of the journey!

Honored to have been able to witness MLS debut and give a quick stretch before the game!

HUGE thanks to and the whole team for being so kind and welcoming!

(📸 Leave it to me to face the entirely wrong direction. )



⚽️

This week is incredibly important for those looking to enter the league. I feel so blessed to have been able to be a part of their journey leading up to such a crucial point in their lives. Huge thank you to for having me down at last week. What an amazing group of guys! Good luck to everyone this week!! 🔥🔥🔥

What an unforgettable week! Incredibly honored and grateful to have represented SportStretch at the 2025 Shrine Bowl in Dallas, working alongside an incredible team of practitioners! Huge thanks to for this amazing experience. It was a privilege to support such hardworking and talented athletes in their journey — wishing you all the best in the Combine, the Draft, and beyond! Keep chasing greatness! 🔥

‼️AHHHHHHH 50% OFF‼️

After months of debate, I decided to not continue my gua sha classes and focus on mobility classes. Don’t worry, gua will still be incorporated in 1:1 sessions.

All guas and gear are marked 50% off on the online store for my favorite time of year. 👻 No code needed. Shipping and local pick up available. Time to make room for the new logo!

Welcome to Philly !

OMG OMG OMG! You all helped me get to the final round!!! Speechless.

I’m in the running with 4 other therapists for The Press of Atlantic City’s “Best of”.

It would mean the world to me if you voted for yours truly this final round! ♥️🫶🏻 Voting ends Sept 22.

https://pressofatlanticcity.com/exclusive/readerschoice/ballot-2024/

You’ll find me under Individualized Services > Massage Therapy.

Thank you soooooo much!!!