03/29/2022
First day of the year that weβre back at with the weights πͺ Working on our deadlifts and cleans ποΈπ₯
Tuesdays at 4 pm
Cooper Medical School of Rowan University
Multipurpose Room
401 South Broadway
Camden, NJ
Email: [email protected]
FYR HoC is a local club of Forging Youth Resilience (formerly known as Steve's Club), a national nonprofit seeking to empower young people to build physical and mental strength for life through crossfit, tutoring and mentorship.
03/29/2022
First day of the year that weβre back at with the weights πͺ Working on our deadlifts and cleans ποΈπ₯
02/15/2022
We took our conditioning work outside today πͺ Getting after it π₯
12/25/2021
FYR Heart of Camden wishing everyone happy holidays. π²βοΈ
12/15/2021
What a great way to end 2021 β hitting new deadlift PRs ππΌββοΈππ»ππ½ββοΈ. FYR will start up again in 2022 two days a week!
12/07/2021
Our workout for the day! ππ½ββοΈ it always nice having a partner to workout with βπ½
12/01/2021
Burpees for a good cause. FYR Heart of Camden (16 of us today) doing 60 seconds of burpees on top of our usual workout.
is generously donating $60 to for each person in a video completing 60 seconds of burpees.
11/16/2021
ππ½ββοΈHitting new PRsππΌββοΈ
11/10/2021
Getting stronger every Tuesday! πͺπ½πͺπ½ Hereβs todayβs work out. See yβall next Tuesday!
11/03/2021
Happy November ! Todayβs workout had us all sweating!
10/27/2021
This was the workout we did yesterday!