FiA Cherokee

We offer free, peer-led workouts, suitable for all fitness levels and age groups five days a week with three different locations in Cherokee County.

See schedule above.

10/23/2025

Boo Sheet 👻 workout with these 9 amazing ladies!! Perfect way to start the day.

03/01/2023

Thanks for joining me for a wonderful morning of Scenes From a Hat, ladies! How wonderful it is to start my morning off with sweet friends!

Scenes From a Hat:
Step one write a bunch of crappy fun exercises on a piece of paper. Next, fold the paper. Next, place the folded paper in a hat. Next, place hat in an opposite designated area. Next, have the ladies take turns running and picking out a piece of paper. Next, complete exercise whilst the lady runs to bring another exercise. Before you know it, the fun is over. Huddle up for a picture. COT and go home with fond memories.

07/16/2022

Here we go! Gather all your FIA sisters and FNGs and plan to walk, run or ruck! The distance and number of ladies is all your choice, just come have some fun with movement! (Examples in the graphic) Swag is optional and NOT REQUIRED!

See you Tomorrow!!! Sunday, July 17! Etowah River Park!

07/16/2022

Ladies! The Games are upon us! Join us tomorrow morning @ Foxtot, 8 AM for the kick-off of FiA Olympics Week! Bring your mats and water, no need for weights. Please check out the sign up for coffeeteria afterwards. Can't wait to see you in the morning!

07/14/2022

FiA Olympics is almost upon us! Join us this Saturday for the Opening Ceremony Convergence at Foxrot 8 AM. We’ll do some silly events, some challenging; but 💯 all fun!! Coffeeteria immediately after! See you there!

07/13/2022

Pyramid Pleasure Beatdown 🏜 at The Mill this week!!

07/13/2022

Don’t forget to hit a workout this week!! Another awesome week with FiA Cherokee!! Who is on Q?? 😁😁 Get out there and make it happen with a workout ladies! ✌️❤️✌️