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Lazy S Fitness

Lazy S Fitness

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Group fitness and personal training studio

02/04/2026
07/03/2025

💫

05/02/2025

😳🤔🤔🤔🤔

05/02/2025

Definitely not the same😳🤔🤔🤔

🌎MORE THAN 2 BILLION PEOPLE in the world today are estimated to be deficient in key vitamins & minerals (WHO). Iron deficiency affects more than 25% of people worldwide. In the United States, about 42% of people may be deficient in vitamin D. This number rises to 74% in older adults. (PMID: 18400738, PMID: 26185598). And, that is just some of the statistics… 🌱Plus, studies show that up to 80–90% of vegetarians & vegans may be deficient in vitamin B12 (PMID: 24667752, PMID: 23356638). &, more than 20% of older adults may also be deficient in this vitamin since absorption decreases with age (PMID: 15289425). Nutrient deficiencies can have MAJOR consequences for your health, culminating in chronic illnesses, symptoms, & diseases. Vitamin deficiencies, such as those in Vitamins A, D, B12, & C, can lead to a range of issues from weakened !mmunity to neurological problems! Poor intake & absorption of minerals like iron, calcium, iodine, & zinc can lead to conditions like anemia, thyroid disorders, & hormonal imbalances!⚖️ Essential fatty acid deficiencies may lead to skin problems, mood disorders, & inflammatory conditions, while poor protein intake can cause hormonal problems & weakened immunity. Plus, imbalances in macronutrients like carbohydrates, fats, & proteins can contribute to obesity, diabetes, & cardiovascular diseases. ⭐Some of the TOP problems I see in nutrient deficiencies are MALABSORPTION, LOW STOMACH ACID, POOR LIVER/GALLBLADDER HEALTH, & INFECTIONS! Addressing these issues can help you replenish your body with the nutrients it NEEDS!⭐ These deficiencies manifest GRADUALLY & SLOWLY, with symptoms worsening over time & potentially increasing the risk of more severe health conditions! Preventing nutrient deficiencies requires maintaining a BALANCED DIET rich in diverse nutrients, SUPPLEMENTED when necessary, & regular CHECK UPS to address any underlying deficiencies before they escalate into chronic illness! 💌Send this to a friend that needs it! Comment or DM me “GET STARTED” to work together! NOTE: these symptoms have multiple root causes — not just deficiencies! What questions do you have on deficiencies?💭 03/08/2025

🌎MORE THAN 2 BILLION PEOPLE in the world today are estimated to be deficient in key vitamins & minerals (WHO). Iron deficiency affects more than 25% of people worldwide. In the United States, about 42% of people may be deficient in vitamin D. This number rises to 74% in older adults. (PMID: 18400738, PMID: 26185598). And, that is just some of the statistics… 🌱Plus, studies show that up to 80–90% of vegetarians & vegans may be deficient in vitamin B12 (PMID: 24667752, PMID: 23356638). &, more than 20% of older adults may also be deficient in this vitamin since absorption decreases with age (PMID: 15289425). Nutrient deficiencies can have MAJOR consequences for your health, culminating in chronic illnesses, symptoms, & diseases. Vitamin deficiencies, such as those in Vitamins A, D, B12, & C, can lead to a range of issues from weakened !mmunity to neurological problems! Poor intake & absorption of minerals like iron, calcium, iodine, & zinc can lead to conditions like anemia, thyroid disorders, & hormonal imbalances!⚖️ Essential fatty acid deficiencies may lead to skin problems, mood disorders, & inflammatory conditions, while poor protein intake can cause hormonal problems & weakened immunity. Plus, imbalances in macronutrients like carbohydrates, fats, & proteins can contribute to obesity, diabetes, & cardiovascular diseases. ⭐Some of the TOP problems I see in nutrient deficiencies are MALABSORPTION, LOW STOMACH ACID, POOR LIVER/GALLBLADDER HEALTH, & INFECTIONS! Addressing these issues can help you replenish your body with the nutrients it NEEDS!⭐ These deficiencies manifest GRADUALLY & SLOWLY, with symptoms worsening over time & potentially increasing the risk of more severe health conditions! Preventing nutrient deficiencies requires maintaining a BALANCED DIET rich in diverse nutrients, SUPPLEMENTED when necessary, & regular CHECK UPS to address any underlying deficiencies before they escalate into chronic illness! 💌Send this to a friend that needs it! Comment or DM me “GET STARTED” to work together! NOTE: these symptoms have multiple root causes — not just deficiencies! What questions do you have on deficiencies?💭

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Canyon

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Gym/Physical Fitness Center

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908 2nd Avenue, Unit I
Canyon, TX
79015