We are passionate about building a community through wellness. Simply put, your fitness is directly tied to your quantity and quality of life.
Palo Duro CrossFit is dedicated to helping people get “fit for life” through the CrossFit model. Whether you are a fireman, stay-at-home mother, accountant, or medical physician, we believe being physically fit will increase your capacity to focus, manage stress, and overcome challenges. No matter your age, gender, or occupation, getting fit can dramatically improve your daily quality of life.
06/01/2026
CrossFit 806 Canyon May Committed Club
15+ classes. Countless reps. Zero excuses.
Shoutout to everyone who showed up consistently throughout May and put in the work. Your commitment is what makes this community special!
06/01/2026
Check out everything going on at CrossFit 806 Canyon this month!
05/30/2026
One last shoutout to our May Athlete of the Month, Seth!
We’re thankful you’re part of this community. Your dedication, leadership, and the impact you make both inside and outside the gym don’t go unnoticed. Congratulations, Seth!
05/22/2026
At CrossFit 806 Canyon, we’re building more than fitness — we’re building confident, resilient kids ready to take on life.
In a world where screens constantly compete for their attention, our Kids Fitness programs help youth athletes develop:
• Strong bodies
• Sharp minds
• Leadership skills
• Confidence
• Discipline
• Healthy habits that last for life
Through movement, teamwork, and community, kids learn how capable they truly are while having a blast doing it.
Ready to get your youth athlete involved?
Join us this summer for our Kids Summer Camp or our next 6-week fitness series! Sign up links are in the bio!
Fit30 on a Friday just hits different 🔥
Looking for a high-energy workout that builds strength and cardio in only 30 minutes? Fit30 is the perfect mix of fun, intensity, and results.
Whether you’re just getting started or looking to level up your fitness, this class is for you. Come try a class FREE and see why everyone’s loving Fit30
05/21/2026
May Athlete of the Month: Seth
Seth has been putting in the work and it shows. From huge accomplishments inside the gym to the impact he’s making outside of it, he continues to lead by example every single day.
Whether it’s showing up for his family, supporting his community, or pushing himself to new levels in the gym, Seth embodies what our community is all about. Hard work, consistency, humility, and heart.
We’re proud to have you as part of CrossFit 806 Canyon and can’t wait to see what’s next. Congratulations, Seth!
05/20/2026
Memorial Day at CrossFit 806 Canyon 🇺🇸
Join us Monday for Murph as we honor and remember the brave men and women who made the ultimate sacrifice for our freedom. Whether it’s your first Murph or your tenth, this workout is always better done together as a community.
Class Times:
• 6:00 AM
• 8:00 AM
All other classes will be canceled for the day.
Bring your friends, wear your red, white, and blue, and come ready to put in the work together.
05/20/2026
Bring A Friend Day is THIS Thursday!! 🎉💪🏼
Got a friend, coworker, spouse, or family member who’s been wanting to try a class with you? Now’s their chance! Invite them to come experience the energy, encouragement, and community that makes CrossFit 806 Canyon so special.
No matter their fitness level, we’ve got a class for everyone — and we can’t wait to meet them!