DelMoSports Inc.

DelMoSports Inc.


We are so happy that Everfan reached out to us and gave us some great ideas for our swag shop! Look for these custom capes in our Calendar next year and also at DelMoSports Inc. Philly's Womens Triathlon in July. much more exciting news to come!
What a great turnout from MudHen Brewing Company and DelMoSports Inc. for the Mudhen 5k! Click through the photos to see some great DRE shots!
The inaugural Rock ’n’ Roll Atlantic City Half Marathon & 5K is scheduled for May 14-15, and a health and fitness expo is set for May 13-14 at the Atlantic City Convention Center. The IRONMAN Group owns the Rock 'n' Roll Running Series that holds races around the country. Volunteers are currently needed to help the thousands of runners expected! DelMoSports Inc.
🧐 Guess which local celebrities were at the race yesterday?

🤩 DelMoSports’ 2021 Volunteers of the Year Joseph H. Antonelli and Sandi Garrison Maund!!

🤩They were volunteering, again!

😍 We love ya!

#mudhenipa5k #delmosportsvolunteers #islandchampionshipsbeermile
Rock 'n' Roll Running Series event is a great opportunity to get your community group, run club, church group, ANY group involved and volunteer together. They have many areas of the race that are perfect for groups from 5-75 people to volunteer together. This race is finally back after a two year wait! DelMoSports Inc.
THANK YOU DelMoSports Inc. for providing the top male winner and top female winner something special for Crest Best Run Fest in October!

DeSatnick Real Estate Poverty To Cove 2.4 Mile Swim Produced by DelMoSports Inc.

The fastest point to point 2.4 mile swim on the east coast. This has always been a 'right of passage' for local swimmers "in the know," and now we're making it official!
Swimmers will swim around the southernmost point of New Jersey WITH THE CURRENT!
Join us in Victorian Cape May for an instant classic!
What can swimmers expect at this event?

- SAFE. The Cape May Beach Patrol has you covered.
- FAST. Swim WITH THE CURRENT and record your fastest 2.4mi swim ever!
- UNIQUE. There is nothing quite like swimming the shoreline of Historic Cape May
- SWAG. Entry includes timed race, swim cap, and swag item
- CHARITY. Portions of the proceeds will benefit the CMBP Clete Cannone Scholarship Fund
- LIVE. Athlete tracking.
- MAKE A PLAN. *NEW in 2022* we will be offering bag drop!

Capped at 500 participants SOLD OUT IN 2021!
DeSatnick Real Estate Escape the Cape 2022 with DelMoSports Inc. is only 127 days away!

#desatnickrealestate #hardwork #trainhard #escapethecape #triathlon #athlete
Thanks for coming in to visit us DelMoSports Inc.! Active Spine and Joint is here to help get you out of pain and active again. We are looking foward to helping you reach your 2022 goals.
Thank You Delmo Sports for a great 2021!

Photo #1
… providing the timing services “Complimentary” for the Lynch Who Stole Christmas from the GrYnch Toy Drive (we provided Christmas to over 800 kids in 2021)

Photo #2
… 8 of the over 2,000 volunteers that have cheered on DelMo Athletes for the past 15 years, which you have supported The Lunch With Lynch Foundation with over $50,000 in donations! (Note to Stephen: You know I have volunteered at all 19 of Tri the Wildwoods events! I’m grandfathered in as a Delmo employee!)

Photo #3
… return on investment, just one example of how we reinvest your donation and the support we receive from your athletes as one of your Charities of Choice - purchasing Wildwood High Students their year book.

Beside being a great supporter of your community in Southern New Jersey, the team at Delmo Sports is the Best in the Business!

The Lunch with Lynch kids and I thank you …

Christmas came early this year! I was chosen for the 2022 USA Triathlon Foundation Ambassador Team!

In 2021 , I received a grant form the Foundation to host paratriathlon clinics here in SC. I will now get the opportunity to pay it forward and raise funds for this wonderful charity!

Please consider supporting my fundraising efforts by clicking on the link. No donation is too small!

#usatfoundation #pathwaystotri #EncourageInspireIgnite
** Raffle Alert ** Win this custom 12’ Bark Paddleboards Commander !! Only 250 tickets sold, $50 each. One random winner will be chosen Friday May 27, 2022 on Facebook Live This rocket ship is setup w Mile 22 Hydration System/Monster Tiedown Straps and a Victory UV Board Cover. Tickets sold via PayPal, Venmo or personal check. DM us for details. Paddle MonsterDelMoSports Inc. DESATNICK REAL ESTATE, LLC DroneOne Aerial Technology Railroad Street Bar & Grill Copier Plus Harbor Outfitters

"If you're going through hell........keep going." Winston Churchill DelMoSports, Inc is a boutique race company founded in 2004. We specialize in elite destination events along the southern New Jersey shore.

We believe in high quality, athlete centered productions with an emphasis on community involvement while staying true to the sport of triathlon. Our events provide a challenging course, spectacular scenery and amazing vacation opportunities for athletes and their families.

Operating as usual

Timeline photos 05/12/2022

DelMoSports Inc. and United Rentals have partnered up again in 2022 to provide active military the opportunity to race in two of DelMoSports’ major events this summer. With United Rentals’ support, DelMoSports will be offering a 50% registration discount at the Atlantic City Triathlon and Tri the Wildwoods Triathlon & 5K to all active military athletes during the month of May!

If you qualify and would like to register, please email us at [email protected] with your proof of active service (military ID card) AND which event/distance you would like to do.

If you have ALREADY registered for one of the two events listed above and qualify for the incentive, please email [email protected] and provide proof of active service (military ID card) to receive a credit.

Offer valid only for month of May.

Remember: limited time and quantity - ACT NOW!

Check out the Press Release HERE:

Timeline photos 05/11/2022

THE DAY IS FINALLY HERE (again)! Registration for the 9th Annual DESATNICK REAL ESTATE, LLC Escape the Cape Triathlon & Open Water Classic Presented by Inspira Health is REOPENED!

Very limited slots available - do NOT delay, register NOW @


“On Tuesday we run the mile.” You are going to be hearing that a lot over the next four months. My big, fat, audacious goal is to deadlift 400lbs and run a 5:30 mile…in the same morning.

Ps. Those are two of my goals. There are more.

Please note: I don’t ever feel like running all out for 1 mile after a weight session. That’s the whole damn point. Big ups to @hanleystrength for never taking it easy on me.

Last week I clocked a 6:47 after not testing my mile since August 2021. I had no idea what I would do and pleasantly surprised myself since I am 45 years old and now weigh in at 192 pounds. There is something to be said for the work put in at the gym. I will leave the science to @hanleystrength !


Got my butt kicked today. I jumped into a lane I had no business being in and I did my best. That’s how you get faster. There’s no other secret.

Timeline photos 05/08/2022

"It's not easy being a mother. If it were easy, fathers would do it."
Dorothy, The Golden Girls

To all the Mom's out there...Happy Mother's Day!


Enjoy the days that suck…it’s an opportunity to go slow! Have fun and be safe everyone!!!

Timeline photos 05/05/2022

6 Tips for Novice Triathletes brought to you by Title Sponsor, Stampone O'Brien Dilsheimer Law:

Competing in your first triathlon can be overwhelming. On top of the physical and mental challenge, it is easy to become intimidated by flashy gear, mobs of spectators, and the shear physicality of other competitors. Luckily, we're here to help with 6 tips for novice triathletes.

1. Be organized: Between clothing, equipment, and additional items like fitness trackers or sunscreen, it is easy to overlook details on race-day. We recommend creating a checklist and organizing your gear the night before to avoid a hectic morning.

2. Arrive Early: Be sure to arrive with enough time to address crowded parking lots, equipment-related problems, check-in lines, transition setup, and your own personal race prep. The last thing you want is to be breathing heavy before the opening gun.

3. Stay calm, even when the sea isn’t: For most triathletes the swim is the toughest leg of the race, both physically and mentally. While we are unable to control the sea’s current or temperature, we do have control over our reaction to these elements. Don’t make the swim harder or longer than it must be - stay calm and stay straight.

4. Practice Transitions: Valuable time can be lost changing from your wetsuit to your cycling gear and from your cycling gear to your running gear. Practice these transitions at home before race-day to cut vital seconds/minutes off your final time.

5. Check your bike (and don’t lose it): Make sure your bicycle and helmet are together and in proper working condition before beginning the race. With hundreds, if not thousands, of similar styled and colored bikes piled together in a carousel, it is easy to get lost, especially in the heat of competition. If you are one of the first to set your bike down, we recommend going back once the area has filled to re-familiarize yourself with your bike’s location.

6. Have fun: You won’t find a more supportive, fun-loving group than triathletes. So, whether you are there to compete, get yourself in shape, or support a friend, family member, or charity, please remember to have fun! Embrace the fact you are trying something completely new, in what is sure to be an incredible location.

See more Safety Tips @

Timeline photos 05/05/2022

Check out the FIRST EVER Finisher Medal for the Crest Best Swim Fest Presented by Inspira Health! Will you snag one of these and maybe even a Winner Medal?!

Join us on May 28th in Wildwood Crest, NJ for this spectacular open water swim featuring 1-mile and 1/4-mile swims! Register NOW @

Timeline photos 05/04/2022

If you are on the Waitlist and received an email from us on Monday and yesterday, tonight's your last chance to have "priority" and join us for the 2022 event! Deadline is tonight @ 11:59PM. Use this special link to register:

If you did not receive an email from us Monday or yesterday, and you are on the Waitlist, stay tuned! You will receive an email from us soon. AND THEN, if there are any slots left, we will open to the general public! STAY TUNED!de


Sammy DelMo says “May the 4th Be With You All.” As he tried to keep his eyes open.

Have a great day everyone!

Timeline photos 05/03/2022

In conjunction with May the 4th Be With You... MAY PRICE INCREASE COMING TONIGHT!

Register NOW @ and secure the best pricing yet!


Your start and finish lines brought to you by DelMoPRO at today’s @ibxrun10

Timeline photos 04/29/2022

Crest Best Swim Fest starts with a LEAP kind of like Escape the Cape... are you going to join us?! LESS THAN 1 MONTH UNTIL RACE DAY!

1 Mile Swim or 1/4 Mile Swim options.

Register NOW @


The DESATNICK REAL ESTATE, LLC Escape the Cape Triathlon & Open Water Classicpresented by Inspira Health has room on the boat!!!!

If you want to race this iconic triathlon simply go to
our website and join the waitlist! Registration will be offered on a first come first serve basis BASED on the waitlist. DO NOT MISS OUT!!!!

Join the Wait List:

Wardrobe provided by Guppi. This shirt was made from 6 plastic bottles!

Timeline photos 04/21/2022

Has your schedule changed? Are you scheduled to work? Do you have a dance recital or graduation to attend? Are you injured? Haven't been training?

Whatever the reason may be... did you know that you can defer until June 2023?!

According to our policies, athletes may defer until 2023 for a fee of $30. Deferral must be completed at least 45 days prior to the event. Deadline = April 28, 2022

Follow these steps to defer: > Profile > Upcoming Events > Escape the Cape > Manage Registration > Defer.

Note: When registration opens for 2023, you will be contacted via email to claim your deferral and register for the 2023 event.

Timeline photos 04/19/2022

You've seen the towel... now feast your eyes on the FINISHER MEDAL! New in 2022, finish the Freedom 1 Mile Swim or the Freedom 1/4 Mile Swim and receive a one-of-a-kind finisher medal. Join us on May 28th in Wildwood Crest, NJ!

Register NOW @

Timeline photos 04/17/2022

Happy Easter to you and your loved one! Love, Team DelMo

Timeline photos 04/16/2022

WHO WANTS A BEACH TOWEL?! 42 days until the 2nd Annual Crest Best Swim Fest Presented by Inspira Health - May 28th!

Registration includes: timed race, blueseventy silicone swim cap, shiny finisher medal and an awesome beach towel (pictured here)!

This event SOLD OUT in 2021... who's joining us in 2022?!

Register NOW @

Timeline photos 04/14/2022

After two years of working out alongside Steve at Hanley Strength Systems, Natalie and Steve finally exchanged a few more words than just "Morning." Steve had mentioned to Natalie that he was looking to build and strengthen Sponsorship Servicing and Activation at DelMoSports, and that just so happened to be Natalie's background... and the rest is history!

Please join us in welcoming Natalie to the team!

Learn more about Natalie @

Timeline photos 04/14/2022

Three Springtime Tips for Triathletes brought to you by Title Sponsor, Stampone O'Brien Dilsheimer Law:

After a winter of semi-hibernation, its time for triathletes to make the switch to spring/summer training. Before ripping off those legwarmers and hitting your local trail, read our three tips for springtime training:

Patience, runners, it’s a long season: Many triathletes take the winter season as a time to regroup and recover. If it’s been a few months, or even a few weeks since your last run, be careful risking an early-season injury by overexerting yourself. It is recommended runners do not increase their training by more than 10-15% in terms of mileage or time while returning to pre-winter status. In other words, patience is the key to avoiding injury.

April showers bring wet, slippery trails: We are all for enjoying nature and embracing the rain, but the dangers of running or biking on a wet, muddy trail can’t be overlooked. Aside from the obvious slip and fall hazard, hidden defects disguised by rain puddles can cause significant injury to the unsuspecting runner or biker. But don’t let a little rain stop you; find your nearest paved trail, track, or secure street to complete your wet springtime training.

Just because its sunny, doesn’t mean the water is warm: Whether you have been enjoying the thrill of an ice-cold swim or waiting for the sun to work its magic, spring is an exciting yet challenging time for swimmers. In way, it’s more difficult than winter swimming when you expect the cold, inclement weather and can plan and dress accordingly. The unpredictable spring weather often catches swimmers off-guard leading to injury, sickness, or a wasted day of training. Don’t take the sun’s word for it – check your water temps before taking the plunge on the next beautiful spring day.

See more Safety Tips @

Our Story

Who is DelMoSports? What is DelMoSports? Great question. We are what is possible…just like you. We are what can happen when you refuse to settle for “that’s fine.” Have you had those thoughts run through your head? That things are “good enough?” We have those thoughts too. The DelMo Difference is in the details. From our world class customer service, to checking off the boxes that make DelMoSports New Jersey’s best triathlon series. We sweat the details for our athletes. We think like you, because we are you, we always have YOUR best interest at heart. Is that all? No. There is an intangible that we cannot explain as well. When an athlete steps into one of our races…something is different. There is an energy that only other athletes who have ‘taken the leap’ can describe. We believe DelMoSports is New Jersey’s Best Triathlon Series. We believe if you do the work, commit yourself, and stay positive that anything is possible. We believe these are the key ingredients in the recipe that makes the DelMo Difference.

DelMoSports, Inc. is a boutique race company founded in 2004, specializing in elite destination events along the southern New Jersey shore and Delaware. Their unique and award-winning events include The Hops Trot 5K, MudHen Half Marathon formerly the Wild Half Marathon, IRONMAN 70.3 Atlantic City, the Atlantic City Triathlon, Tri the Wildwoods Triathlon, Crest Best Run Fest, Women’s Philadelphia Triathlon, Escape the Cape Open Water Swim Classic and Escape the Cape Triathlon which was voted the Best Triathlon in the Mid-Atlantic and Northeast Regions by Competitor. Known for high quality, athlete-centered productions with an emphasis on community involvement, DelMoSports events provide challenging courses, spectacular scenery and amazing vacation opportunities for athletes and their families.

Videos (show all)

Have You Hit Your MAX?



Hops Trot 5K
April 4, 2020
Atlantic City Beer & Music Festival
Atlantic City, NJ 08401

MudHen Brewing Co. Race Series
April 15-16, 2020
Wildwood, NJ 08260

Escape the Cape Triathlon & Open Water Classic
June 14, 2020
Cape May-Lewes Ferry Terminal
N. Cape May, NJ 08204

Hand & Stone Women's Philadelphia Triathlon
July 12, 2020
West Fairmount Park
Philadelphia, PA 19119

Atlantic City Triathlon
August 1, 2020
Bader Field
Atlantic City, NJ 08401

Tri the Wildwoods Triathlon, 5K and Kids' Race
August 29, 2020
North Wildwood, NJ 08260

Crest Best Run Fest
October 10-11, 2020
Centennial Park
Wildwood Crest, NJ 08260



251 Ranger Road, Unit 1
Cape May, NJ

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Off The Hook Bait and Tackle Off The Hook Bait and Tackle
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Cape May National Golf Club Cape May National Golf Club
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South Jersey Tournaments South Jersey Tournaments
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Cape May Whale Watcher Cape May Whale Watcher
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Cape Island Bikes Cape Island Bikes
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North Beach Health Club North Beach Health Club
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Hidden Valley Riding Center Hidden Valley Riding Center
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Cape May, 08204

To make a donation towards the horses and barn repairs: Make checks payable to: C.M.E.A. 4072 Bayshore Rd Cape May, NJ 08204

One Love Kids Tennis Programs One Love Kids Tennis Programs
1020 Washington St
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Cape May Tennis Center Cape May Tennis Center
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Founded in 1962, the CMTC is a great place to play with your friends and family. Make sure to tag us in your pics and use #capemaytennisclub