DelMoSports Inc.

DelMoSports Inc.


Congratulations to Matt Sheats who won an entry to the CRDA Atlantic City Triathlon Presented by Inspira Health via the 12 Days of Christmas with DelMoSports!

Be sure to follow the DelMoSports Inc. Facebook and Instagram pages for the opportunity to WIN BIG!
Want a FREE entry into the 13th Annual TRI AC?! Go over to the DelMoSports Inc. page or Instagram profile and comment to WIN! 🎰
Congratulations to Shannon DuBois-Brody who won an entry to the 20th Annual Stampone O'Brien Dilsheimer Law Tri the Wildwoods Triathlon & 5K Presented by Inspira Health via the 12 Days of Christmas with DelMoSports!

Be sure to follow the DelMoSports Inc. Facebook and Instagram pages for the opportunity to WIN BIG!
Congratulations to Brendan Schaffer who won an entry to the MudHen Brewing Co. IPA 5K Presented by Inspira Health via the 12 Days of Christmas with DelMoSports!

Be sure to follow the DelMoSports Inc. Facebook and Instagram pages for the opportunity to WIN BIG!
Congratulations to Megan Felizzi who won an entry to the 6th Annual Stampone O'Brien Dilsheimer Law Women's Philadelphia Triathlon & 5K Presented by Inspira Health via the 12 Days of Christmas with DelMoSports!

Be sure to follow the DelMoSports Inc. Facebook and Instagram pages for the opportunity to WIN BIG!
The Lynch Who Stole Christmas from the GrYnch Toy Drive is in full swing!

Since 2010, this annual holiday drive has served hundreds of local families, assuring that over 9,000 children have a gift to unwrap on Christmas morning.

This past Saturday, the Pinch the GrYnch Boardwalk 5K Run & 1 Mile Walk was held, with all proceeds going to this great cause.

This video, courtesy of our pal John Lynch (The Lunch With Lynch Foundation), features the sights, sounds of the event, which is presented by DelMoSports Inc. in partnership with the City of Wildwood Police Department.

“This is one of the most fun events I get to be a part of throughout the course of the year,” said Lynch. “The festive spirit of the season and the caring generosity of our community was once again on full display!”

Next up is “Breakfast with the GrYnch” this Saturday, December 17 at Key West Cafe (4401 Pacific Avenue), where guests can enjoy a free breakfast with donation of a toy.

For more info and to learn other ways to contribute to this year’s toy drive, visit
DelMoSports Inc. is hosting a special Black Friday sale for select events. Learn more:
Shop local this holiday season and support your friends and family who have local businesses! Try out this list of local spots for gift ideas I am partial to as they are friends, family and a great support network to the community:

Wild Harbor Triathlon Club: for the gift of a 2023 annual membership
DelMoSports Inc.: the gift of a race entry
Cape May Running Company: the gift of all things running
Cape May Peanut Butter Co: great ideas for stocking stuffers and gifts for hosts of dinner parties
Guppi: gifts to support a clean ocean and environment
Chrissy Marie: gorgeous gifts for the women in your life to give them that extra glow (just bought the earrings I’m wearing in the video and I love them, thank you for your talents Chrissy!)

Feel free to add to this list in the comments for other great local spots!
THANK YOU to all the participants of the World Fit Tour's pop up boot camp last week! We were happy to work with Tyler Norris and Mario Vassal for this fun event. Were you there? See your photos online and SHARE!

Special thanks to DelMoSports Inc. and Photos By DiGiovanni
Crest Best Run Fest with DelMoSports Inc.
💪🏼 🏃‍♂️
I would like to thank all of the athletes, kids and doggies that participated in our Crest Best Run Fest 2022.

I thank DelMoSports Inc.and all volunteers for putting on a first class event. Congratulations 🎉!!

To our borough police, public works, traffic safety, recreation, rescue, crossing guards and volunteer fire company and all other staff, I thank you for taking pride in our community event ! Y’all rock ! Without you this event is not possible !

Thank you residents for your cooperation with road and bridge closures and for your on course cheering and support !

This ol’ cat grabbed the 🥇 in the half marathon. I heard you all on the course cheering me on. I felt like Rocky Balboa LOL 😂❤️

This is Wildwood Crest - a NJ Healthy town winner !

✌️ 🤙 💪 👏
This weekend has been an EPIC one in the world of running, including for many of our runners, who we will feature in the coming days. We have had a thrilling morning watching the runner trackers for the Bank of America Chicago Marathon and Steamtown Marathon, but first up, and not to be overshadowed by the marathon distance, Ann D. CRUSHED her tune-up half marathon today, the DelMoSports Inc. Crest Best Run Fest. Ann is a masters runner (55-59 age group) who came to us after she finished the October 2021 Boston Marathon. That training cycle had taken a lot out of her, and she felt depleted by the time she got to race day. She was looking for coaches to help her reach her goals with a realistic training schedule, so that she could feel less broken down by the time she got to her 2022 goal, the TCS New York City Marathon. Over the spring and summer, we've worked on whittling down her half marathon times, which we expect to translate into not only faster times at the marathon distance, but feeling stronger through at that distance, as well. Ann went into today's race with a half marathon PR of 1:51:53. We knew from her training that she was in good condition and encouraged her to push for a sub-1:50 finish today. Ann BLEW THROUGH that goal and finished in 1:47:35, placing first in her 55-59 age group and also taking second place overall Masters Female! She told us, "I never felt like I was struggling or exerting myself. I felt really good after I finished so I know there was more in the tank. For once, it went exactly as planned." We know Ann has more in the tank as she looks forward to NYC in just four weeks. Congrats, Ann!!
Tyler Norris stopped by The Gym for a workout and we can had a great time discussing our collab with World Fit this Saturday! Don't forget to register for the FREE pop-up bootcamp class with Tyler and Mario Vassal during the Crest Best Run Fest registration at 2 PM at Centennial Park. Thanks to Photos By DiGiovanni and DelMoSports Inc. for working with us on this event. SIGN UP:
Who remembers this? The inaugural TriAC! One of the coolest transitions I’ve ever experienced!
Congratulations to our fantastic IronMan Triathlon Crew!

Our full complement of EMS Response Bicycles are deployed for this 70.3 mile race every year in Atlantic City.

MedCycle was proud to partner with DelMoSports Inc. to provide mobile medical coverage to more than 2,000 athletes from all over the globe during this event!

Pictured, from L to R:
Chris P., Paramedic; Marc R., RN/EMT; Sam Y., Paramedic; Brianna P., Paramedic; Alex L., Paramedic
Am I hallucinating or is this a serious email from DelMo???
I wish I could participate in the open... maybe next year!!!

"If you're going through hell........keep going." Winston Churchill DelMoSports, Inc is a boutique race company founded in 2004.

We specialize in elite destination events along the southern New Jersey shore. We believe in high quality, athlete centered productions with an emphasis on community involvement while staying true to the sport of triathlon. Our events provide a challenging course, spectacular scenery and amazing vacation opportunities for athletes and their families.

Operating as usual



Over 2000 athletes will rush to secure their spot in NJs best triathlon

Will you be boarding the ferry with us on June 2nd, 2024 for Escape the Cape?

Get excited the countdown is ON!

‼️Sept 27th @ 6am ET‼️ To learn more check out the link in our bio


15 days…

In just 15 days registration for Escape the Cape Triathlon 2024 will OPEN

Athletes will rush to our website to secure their spot in New Jersey’s best triathlon and most exciting open water swimming race on the East Coast

This event was SOLD out in 2023. Don’t miss the boat this year on June 2, 2024.

Tag your felllow athletes, and let’s get ready to board the boat on June 2, 2024!


On the morning of August 26th, at the Tri the Wildwoods Triathlon in North Wildwood, a medical emergency occurred during the swim portion of the race. We are deeply saddened to report the death of Scott Morrow on Tuesday, Sept 5th with his family at his side. Please keep his family and friends in your thoughts and prayers.

Photo provide courtesy of his family.



You will NOT want to miss the boat on this one! In 21 days over 2,000 athletes will rush to our website and secure their spot to Escape the Cape! Make sure you are prepared for the big day!

This event is already 40% SOLD OUT due to the Pre-Sale!

Race Date: June 2, 2024

Learn More @


Inspira Health and the Spirit of Women are hosting an event: I AM READY!

It will be on Thursday, September 20th at Scotland Run Golf Club in Williamstown.
Registration due by September 8th. To register, you may use the QR code or call 1-800-INSPIRA.



Turn up the Doo-Wop and be prepared to Tri the Wildwoods with us in 2024! Save up to 50% OFF final pricing when you register NOW! Pre-Sale offer ends TONIGHT @ 11:59pm!


Register NOW @



All it can take to change your life is one flaming, gutsy, and sky shattering decision to follow a vision… a vision to create a memorable experience for athletes worldwide; a vision to create a safe experience with breathtaking views and an unforgettable energetic upgrade. This is how it all got started. For you.

Photos from DelMoSports Inc.'s post 08/27/2023

How we show a little love for the hardest working crew out there! These guys just came off of a HARD build at Tri the Wildwoods and went right to setting up for the Philly 10K. Event pros know you gotta catch your 💤 when you can wherever you can. Well done boys!!!


Wild Child Triathlon Recap.


It is not how you start the race, or where you are during the race that matters. It is how and why you SHOW UP that matters the most. 👊🏻

What’s your why??


Congratulations to all those who showed up for the 20th Annual TRI the Wildwoods event👏🏼 You won half the battle just by stepping up to that line today 💪🏼 👏🏼

Photos from DelMoSports Inc.'s post 08/26/2023

My wife and my therapist. This is what it takes to get through the tough days. It’s ok to be vulnerable. You’re human. Recognize it. Then go out and crush it.


The purpose of this video is to inform you that we care about you. Today was a very difficult day setting up, and we are aware all of you are excited to race tomorrow. However, we do not let excitement get in the way of making sound and safe decisions. We are monitoring everything about this race. Please know that, like life, the unexpected can happen, and you need to be ready to pivot. The goal is that we produce the 20th anniversary of Tri the Wildwoods in its original format, but we know things can change. Know that any changes that may occur are done so with your safety, and the safety of all involved as priority #1.

my advice to you is to get a great nights, sleep, and know we are all blessed to get together and do what mother nature allows us to do tomorrow.

See you at the starting line!



Due to high winds, Tri the Wildwoods is moving Athlete Check In to the Matador Oceanfront Resort located at 15th Ave & the beach, across the street from Transition. Enter from Ocean Side. We will be in the room located on ground level, near the pool. DO NOT park at the Matador.

NEW ATHLETE CHECK IN HOURS FOR FRIDAY, AUGUST 25TH: 1PM-6PM (delayed opening by 1hr). Saturday Athlete Check In hours remain the same, 4:30am-6am.

Note: Wild Child Triathlon Athlete Check In will remain at the Info Tent.

Due to the high winds, in person Athlete Meetings will be cancelled.

Please stay tuned to our social media pages ( on Instagram, on Facebook) for any other updates.

Thank you for your understanding and cooperation. See you soon!


August Newsletter Athlete Highlight:

Meet Steve DeHorsey, member of the Wild Harbor Triathlon Club and loyal DelMo athlete!

1. What is your favorite DelMoSports event to race and why?
My favorite race is ETC. I've jumped about 7 times with my first being in 2016. Twelve hours after I crossed the finish line, my daughter Nora was born. I also did this race with a group of college buddies. It is a race I/We will never forget.

2. What is your favorite workout song?
My favorite workout song is a variety of Taylor Swift & any song that allows my mind to wander. "Hall of Fame" is my go to right before a race.

3. Favorite pre-race meal?
My pre-race meal will include pasta or steak or something I can fill up on.

4. What is your race mantra‍
My race mantra is enjoy the experience, embrace the training & suck up the entire day. I try not to take anything for granted.

5. What is your favorite memory from a DelMoSports event?
My favorite memory other than my first race is my first 70.3 (IRONMAN 70.3 Atlantic City). I was able to finish in under 6 hours. Every aspect of the race was just like I trained & I felt so strong & excited that day.

6. What does your training look like right now?
I am currently training for IM Lake Placid. This will be the most I have ever trained and currently training 6-7 days a week.

7. What is your goal for this upcoming season?
My goal for the season is to do my first ever relay. As my wife & I race IMAC for the last time. This was my first 70.3 and the last race a dear friend of mien did before he passed away from cancer. It will be an emotional day on many levels and a race I will never forget.

8. Tell us three things we should know about you.‍
- I was a volunteer for the first ever Tri the Wildwoods.
- I love triathlon because of the mental side of the sport & how in the end, the race is only with yourself.
- My kids have watched me race all of my races & it has taught them that you can do anything and even on days you struggle, smile and keep moving forward.

Read more @

Photos from DelMoSports Inc.'s post 08/24/2023

The Wild Child Triathlon at Tri the Wildwoods is a spectacular event to witness! Kids ages 4-14 will swim/splash 50 meters, bike 2 miles and run .5 miles through the beaches of North Wildwood and finish alongside their parents for a soft sand finish! It's definitely a sight to see!

Wild Child Details:
- Athlete Check In @ 15th Ave & the Boardwalk (Info Tent) Friday 12pm-6pm or Saturday 7am-8:45am
- Transition @ 12th-13th Ave & JFK (NEW) Saturday 7am
- Race Starts @ 13th Ave & the Beach (Swim Start) Saturday 9am
- Race Finishes @ 19th Ave & the Beach (Finish Line/Expo)

Limited slots remain! Register NOW @


This shirt is older than some of the young men working set up!!! Who has done all 20 Tri the Wildwoods? Roll call ☎️ Share your totals, your pics, your memories!!!!


Check out the BLING BLING for this weekend's 20th Annual Stampone O'Brien Dilsheimer Law Tri the Wildwoods Presented by Inspira Health!

Registration is still open! Get in while you can! Register NOW @


Listen up for landmarks on the run of the 20th Anniversary of Tri the Wildwoods presented by


August Newsletter, From the Race Director: Have I Lost My Touch?

AGITA (n.) a feeling of anxiety. This word was used mainly by Italian American and Yiddish-speaking persons.

Proudly, I am 100% of Italian descent. My mother was born in Italy and emigrated to Philadelphia in the 60's. My father's mother was born in Italy, and his father's parents all emigrated nearly a century ago. Thus, I have heard the word AGITA my entire life, mainly surrounding my antics as a teenager and aspiring entrepreneur. "Stephen, why do you do these things, Ugh, you give me AGITA!"

AGITA is what I felt leading up to the Atlantic City Triathlon. Although this was the 13th year producing the event, there was an uneasiness surrounding my soul. As you all know, last month World Triathlon Corporation made the decision to discontinue 70.3 Atlantic City in 2024, and even though I am grateful for having had the opportunity to work within their amazing organization no one feels good about receiving their walking papers, especially when you feel like you're at the top of your game. It's only natural to want to "Play Forever." But it is what it is.

So why was I feeling anxious leading up to the Atlantic City Triathlon? Over the past 12 years, we have had 5 different finish lines and 2023 would introduce the sixth. If you're wondering where they all were, I'll help you out:

2011: On the boardwalk in front of Bally's
2012-13: Main runway of Bader Field
2014-15: Rounding the loop of Bader Field
2016-19: Kennedy Plaza
2021-22: Mississippi Ave Beach

For me, I wanted TRI AC to be "easier" for athletes, spectators, and quite frankly, us as producers. Since 2016, we've had to shuttle our athletes back to Bader Field and that can be a hassle for some and even a barrier for others. Additionally, I've always felt like our event gets swallowed in the center of town due to the high-octane nature of Atlantic City. So, after last year's race, I was determined to find a solution.

And I did...or at least I thought I did.

In my heart and in my mind, a beach finish at Albany Avenue was the perfect location to do what we do: Beach Finish Festival. It's our hallmark at Tri the Wildwoods and this would be the final iteration in our search for a new finish line. I was CERTAIN of it. Would my team think so? Would the athletes? I didn't know and, with all due respect, I didn't care. Sink or swim, this was all going to ride on my 'feel.'

Then came event week and all the doubt set in compounding on recent events and I was nearly certain everyone was going to hate it. Changing the finish line of any event is a BIG DEAL and this was not just a change, we were talking about an entirely new location completely different from what we have ever done. WHAT WAS I THINKING? WHY DO I CHANGE THINGS? In his book, "Courage Over Confidence," Dr. Mitchell Greene of Greenepsych Sport Psychology calls this, "Mind Chatter" and I was suffering in the worst way. My blood pressure was through the roof, and I couldn't sleep. The night before the event I was wide awake, talking with my wife on the phone explaining these awful feelings, and as usual she was masterful at helping me put them to rest.

So, what happened? I put all the agita aside and trusted the fact that no one has produced more big scale triathlons in the greater Philadelphia area than our crew, and no one knows how to meld swim, bike, run in Atlantic City like we can. That's what I held in my head as I walked and talked with athletes. This is our domain. This is where we shine, and shine we did. Our event was, well, a DelMo Event . I was walking from transition to finish (.5mi) and the complements/selfies coming from athletes returning were everything I thought they would be. We had smiles for miles and grand displays of gratitude; this is why we do what we do.

The realization. It only took 13 years, but we have successfully figured out how to produce an amazing Sprint/Olympic triathlon in Atlantic City. My instincts were correct. My team absolutely nailed their responsibilities. The athletes brought all the good vibes, and we all strolled back to Bader Field together. This was our journey over the past 13 years. Everything is always evolving and we're simply refining our touch.

See the August Newsletter @


Don’t be that athlete… PRE-REGISTER BEFORE 11:59pm TONIGHT!


THIS WAY TO $AVINGS! Just about 12hrs left of great pricing for TRI AC 2024! Pre-sale ends at 11:59PM tonight!

Swim 🏊‍♀️ the back bay, bike 🚴‍♂️ the AC expressway, run 🏃‍♀️ the famous AC boardwalk, finish 🏅 on the beach. It doesn't get any better than that!!

Register NOW @


The Energy. The Hype. The Community. It’s all very REAL. Don’t miss out on registering for next years at the lowest price.




Limited 72hr Offer: Register Now for the NJ Casino Reinvestment Development Authority Atlantic City Triathlon 2024! 🏊‍♀️

Race Date: August 3, 2024

Don't miss your chance on the lowest pricing and join us for one of New Jersey's Best Triathlons 'down the Shore!

Offer expires Thursday, August 17th @ 11:59PM!

Register NOW @


More hype from the amazing 2023 AC TRIATHLETES! 💪🏼

The natural high that comes along with swimming the back bay, biking the AC expressway, and running the famous AC boardwalk is REAL. WE ALL FELT IT. Pretty sure California felt it. AND WE ALREADY CAN NOT WAIT UNTIL NEXT YEAR.


MARK YOUR CALENDARS FOR TRI AC 2024: August 3, 2024!!!!

Registration will open this Monday, August 14th @ 12pm for 72hrs at the Lowest pricing!


Whoaaaa!!!! What a great day in Atlantic City! TRI AC proved yet again to be the race that keeps reinventing itself. Our new finish at Albany Ave Beach was OUTSTANDING. Massive 🙏 to all the athletes and spectators who brought BIG ENERGY. We can’t wait to host you all back in AC for our final Ironman 70.3 Atlantic City on September 10th. Until then, we’ll see some of you at our 20th Annual TRI THE WILDWOODS on August 26th!!!

….and now…a nap.


The swim course is clear!


A father and his son.


The race has begun!!!


Build out day is a great day. So much excitement in the air. We can’t wait to transform Bader Field in triathlon heaven for the 13th Annual CRDA Atlantic City Triathon!


Almost $3,000 has been donated so far for our Official Charity Partner: Let Us Eat, Please!

Let Us Eat, Please is a nonprofit organization that helps fill the gap that challenges the families of school children who depend on no- or low-cost school meals.

*NEW IN 2023* We are asking each athlete to please bring a non-perishable item (no glass) to drop off at the Let Us Eat, Please Tent at the Expo to support our partner and Community FoodBank of New Jersey - Egg Harbor Township.

Donate NOW @


You need to know what you need. Remember we do FILL STATIONS not aid stations.


It takes 20 years to gain 20 years experience. Join us for the 20th Annual Tri the Wildwoods August 26th!

Want your business to be the top-listed Gym/sports Facility in Cape May?

Click here to claim your Sponsored Listing.

Our Story

Who is DelMoSports? What is DelMoSports? Great question. We are what is possible…just like you. We are what can happen when you refuse to settle for “that’s fine.” Have you had those thoughts run through your head? That things are “good enough?” We have those thoughts too. The DelMo Difference is in the details. From our world class customer service, to checking off the boxes that make DelMoSports New Jersey’s best triathlon series. We sweat the details for our athletes. We think like you, because we are you, we always have YOUR best interest at heart. Is that all? No. There is an intangible that we cannot explain as well. When an athlete steps into one of our races…something is different. There is an energy that only other athletes who have ‘taken the leap’ can describe. We believe DelMoSports is New Jersey’s Best Triathlon Series. We believe if you do the work, commit yourself, and stay positive that anything is possible. We believe these are the key ingredients in the recipe that makes the DelMo Difference.

DelMoSports, Inc. is a boutique race company founded in 2004, specializing in elite destination events along the southern New Jersey shore and Delaware. Their unique and award-winning events include The Hops Trot 5K, MudHen Half Marathon formerly the Wild Half Marathon, IRONMAN 70.3 Atlantic City, the Atlantic City Triathlon, Tri the Wildwoods Triathlon, Crest Best Run Fest, Women’s Philadelphia Triathlon, Escape the Cape Open Water Swim Classic and Escape the Cape Triathlon which was voted the Best Triathlon in the Mid-Atlantic and Northeast Regions by Competitor. Known for high quality, athlete-centered productions with an emphasis on community involvement, DelMoSports events provide challenging courses, spectacular scenery and amazing vacation opportunities for athletes and their families.

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351 Ranger Road, Unit 1
Cape May, NJ

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