Next Step Sports Development

In this video the defensive back is playing with a groin injury. As a result. He gets beat at the top of this route but makes a couple small mistakes. 1 allowing the Wr to have a free release 2. Looking back and losing the “control position”. Football players will often sustain some level of injury throughout the course of the season. Learning to play with pain is a skill I learned in the CFL after talking with veteran players. Simply put. Not exerting yourself. While Focusing on the (details) fundamentals and staying with in your power zone. from mistakes.