Carlisle 3G Brazilian Jiu Jitsu and Judo

Carlisle 3G Brazilian Jiu Jitsu and Judo Vision: To grow Brazilian Jiu Jitsu in Carlisle by helping people's wellbeing, building strong bonds and community.

Mission: Teach top-notch BJJ, Judo, Submission Wrestling, and MMA while building a community of passionate martial arts practitioners.

Great question and answer class this morning! All belts were represented with 2 blacks, 2 browns, 2 purples, 2 blues an...
09/20/2026

Great question and answer class this morning! All belts were represented with 2 blacks, 2 browns, 2 purples, 2 blues and a handful of whites. A perfect assortment for a productive class!

We had the honor of hosting Iron Vally Real Estate of Central PA for a self defense class as part of REALTOR Safety Mont...
09/18/2026

We had the honor of hosting Iron Vally Real Estate of Central PA for a self defense class as part of REALTOR Safety Month. What a fun time and great group of people. If you’re looking to buy or sell property, be sure to reach out!

Happy Wednesday,⏰ 5:30 PM – Kids judo 🕕 6:30 PM – Adult BJJ & Judo Come join us, See you on the mats!
09/16/2026

Happy Wednesday,

⏰ 5:30 PM – Kids judo

🕕 6:30 PM – Adult BJJ & Judo

Come join us, See you on the mats!

Happy Hump day!⏰ 5:30 PM – Kids judo 🕕 6:30 PM – Adult BJJ & Judo Come join us, See you on the mats!
09/09/2026

Happy Hump day!

⏰ 5:30 PM – Kids judo

🕕 6:30 PM – Adult BJJ & Judo

Come join us, See you on the mats!

SATURDAY 11 AM: Mat time with Gregg.
09/05/2026

SATURDAY 11 AM: Mat time with Gregg.

09/04/2026

TONIGHT — FRIDAY GI FUNDAMENTALS

Carlisle BJJ

5:15 PM – Adult Gi Fundamentals
6:00 PM – Open Mat

Week 33: Pins & Positions

Tonight we're focusing on the fundamentals of controlling and moving through the major top positions — side control, scarf hold, knee on belly, mount, and north-south.

Come get some reps in and stick around for open mat afterwards.

See you on the mats!

Happy Hump day!⏰ 5:30 PM – Kids judo 🕕 6:30 PM – Adult BJJ & Judo Congratulations to Spencer on him leveling up.Come joi...
09/02/2026

Happy Hump day!

⏰ 5:30 PM – Kids judo

🕕 6:30 PM – Adult BJJ & Judo

Congratulations to Spencer on him leveling up.

Come join us, See you on the mats!

09/01/2026

Tonight at Carlisle BJJ!

5:30 pm - Kids No Gi
6:30 pm - Adult No Gi

Our focus will be on attacking the front headlock position.

See you on the mats!

Come join us tonight at Carlisle BJJ!5:15 pm Gi Fundamentals - Week 32 - covering spider/lasso guard6:00 pm Open MatSee ...
08/28/2026

Come join us tonight at Carlisle BJJ!

5:15 pm Gi Fundamentals
- Week 32 - covering spider/lasso guard

6:00 pm Open Mat

See you tonight!

Happy Wednesday!⏰ 5:30 PM – Kids judo 🕕 6:30 PM – Adult BJJ & Judo Uchi-mata combination! and Leg Locks! See you on the...
08/26/2026

Happy Wednesday!

⏰ 5:30 PM – Kids judo

🕕 6:30 PM – Adult BJJ & Judo

Uchi-mata combination! and Leg Locks!

See you on the mats!

Address

810 North Hanover Street
Carlisle, PA
17013

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