Atlas Iron Gym

Carlos Mayorquin

To all those who stepped up to , Happy Father's Day!

KTOWN Night Market

If you're working (or ) for the weekend, what are you doin' tonight? Here's an idea: http://bit.ly/2sz9bOP

KTOWN Night Market Summer nights in LA just got a whole lot better with KTOWN Night Market returning on June 16th and 17th. It’s one of the ultimate places in the West Coast to experience traditional Korean street food along with the latest food trends. The event will be held at the Robert F Kennedy Community Schools…

Beginnings -- This is how it all got started

The Benefits of Building Muscle—for Everyone

" isn’t just for ..." http://bit.ly/2rYSlqS

The Benefits of Building Muscle—for Everyone Unlike fat, muscle is hard to acquire and hard to maintain, but so easy to lose.

What's the most intimidating thing about getting into the and working out?

We all the and who made the ultimate sacrifice so that we have the of today

Happy 2017! Hope everyone is starting of the new year with a bang! With every new year comes new year's resolutions. Getting in shape being number 1. Make 2017 the final year you put down, "Getting in shape" on your list of resolutions and let Atlas Iron Gym help you out! For all newcomers, get your first month for 100 for one on one training or 30 for group training. We can help you get on the right track and finally remove that pesky resolution from your list. For existing trainees, refer 3 people and receive 75% for your next month! 2017 looks to be an incredible year, let Atlas Iron Gym help you start your year to an exciting beginning!

Hi guys, I hope everyone had a fun and safe Halloween. We at Atlas Iron Gym as very excited to announce that the website for the gym is officially live now. Visit us at www.atlasirongym.net
Now, this is where it gets exciting, give this post a like and a share within 2 weeks and get your first 2 weeks free!

Ever feel guilty about your holiday meals? Atlas iron gym has you covered. Sign up now, enjoy your delicious holiday meals and still lose weight! New trainees, when you sign up for one month, you get your second month free on us. Get head start on your New Year's resolution now!!!
For our existing trainees, refer a friend or family member and get 50% on your next month when they sign up for one on one training. 25% if they sign up for group training!

Atlas Iron Gym Update on Delilah!!
Congrats to Delilah for her great results. She has lost 30 lbs and is now squatting 203 lbs, dead lifting 198 lbs, and benching 88 lbs. This is nothing less then amazing and well deserved gains for all the hard work she has put in.

Timeline photos

Timeline photos

Super Excited to show of the new shirts for the gym :-)
I want to give a huge thanks and shout out to Gus Gustavo Hernández and dreamheavy company for designing and printing my shirts. They came out awesome!!!
If I haven't giving giving you guys your shirt yet, let me know your size, that way I can put it aside for you!

March will be a special day, it's Lucero's 1 year anniversary at Atlas Iron Gym. I want to thank her for all the love and support she has shown the gym, without her help and the help of the other trainees, Atlas gym would not be the gym it is today. Also, to celebrate her amazing transformation and all her hard work. It hasn't been easy, but her dedication and sacrifices have pushed her to drop nearly 80lbs and make such an incredible transformation in a year.

Timeline photos

3 Steps to be Successful in 2016!!!

Just finished her second month @ Atlas Iron Gym and looking great. Just in 2 months, we're almost half way done with her goals. Goal is to be ready for summer :-)

This so awesome, one of my trainees asked me to take a before and after picture of the gym. I used my Facebook profile picture and wow was in fit a shock. It's crazy how far the gym has come along, I'm definitely proud of all the hard work I've put into the gym. Thanks again guys for they love and support :-)

HAPPY BIRTHDAY TO ATLAS IRON GYM!!!!!

This month is a special month for me, Atlas Iron Gym turns 1 year old :-)
This is going to be a long post, so hang in there damn it, we will get to the good stuff. I want give a special thank you to all the people who had been part of the gym before the gym had a name or a location. I still remember the people I used to train at a park at 5am at 49 degree days, or people that trained in their back yard, or in an empty office at their job. Thank you for being troopers, you guys are the reason the gym started moving forward and gave me the strength and the resilience to never to quit even when things looked dull and hopeless!
Don't worry, I'm not forgetting all my guys and girls that are currently part of the gym. You guys are awesome, you guys are the reason I wake up everyday able to do what I love and I'm passionate about. I'm very fortunate and thankful, this couldn't have been done without the love, support, and trust you guys give me and the gym. THANK YOU from the bottom of my heart, words can't explain how much love I have for you guys.
Now on to the good stuff :-) For the month of January, new members to Atlas Iron Gym will get great discounts on all the programs. For my current trainees, you guys will get either a discount on your training program or get free workouts depending on what program you are in. There are is still a few more surprises I have for you guys, stay tune. Also, text me or send me a message on facebook if you guys want me to save you a piece of cake :-)

WHO SAYS WEIGHT GAIN IS A BAD THING!!???

Just finished her first month at Atlas Iron Gym, not to bad if you ask me. Karyna has definitely been putting in the hard. It's not easy eating chicken wings, pizza, fried chicken, burgers and fries, it requires a lot of work and dedication :-)
She's done a great job and I'm proud of her.

Tank just competed his second month at Atlas Iron Gym and continues to see awesome results :-) We will continue to keep our foot on the gas pedal and keep pushing tank to make sure he continues to see more and more results!

Israel (AKA Tank) just finished his first month at Atlas Iron Gym and wow, what amazing results. My hat goes off to Tank for giving up drinking beer and fast foods. I know it's not easy but it can be done. Just requires a lot of discipline and commitment, best way is to think of it as an investment.This is Tank's investment paying off and paid off big time. Great job Tank, keep up the hard work!!!

Lucero just completed her 7th month Atlas Iron Gym and wow, the sacrifices that she has made and the amount of hard work she has put in, it is remarkable. I feel very spoiled because she has made my job very easy. In the 7 months that we have been training, she has lost nearly 60lbs!!!

Started End of 7th month
Squats - Couldn't squat Squats - 158lbs
Press - 25 Press - 58lbs
Bench - 35 Bench - 68lbs
Deads - Couldn't Dead Deads - 158lbs

The most amazing thing about training her, has been to see how athletic she has become. When we first started, there was only a handful of workouts she could. Now, she can almost do any movement or workout. That has been my biggest joy from training her!

Timeline photos

Danny just completed his 3rd month at Atlas Iron Gym, I'm very happy and proud with the awesome results he saw in that short time. Hard work, patience, and sacrifice will always pay off, there's no shortcut to success!
Started Ended
Squats - 135lbs Squats - 335lbs
Press - 95lbsx Press - 145lbs
Bench - 135lbs Bench - 200lbs
Deads - 215lbs Deads - 310lbs

Timeline photos