-A fun & safe learn to swim experience for ALL AGES. -All skill levels, age 6 months to adult. -Private, semi-private, special needs, & "fishy & me" classes. -CPR & First Aide Cert...
Next Level Workouts 🔥 Hot Yoga, Yin Yoga, Barre, Weight Classes, Zumba 🧊 Cold Plunge & Infrared Sauna
I am an E-RYT 500 Yoga Teacher and certified Pilates instructor. I primarily teach at EoS Fitness. My mission is to create spaces where people can move, breathe, and reconnect with themselves in a way that feels empowering and authentic.
Unorthodox, beginner‑friendly yoga—virtual or brought straight to you. A judgment‑free space celebrating individuality and helping you build a practice as unique as you.
The Young Heart Yoga App provides gentle yoga for active and older adults. The app can be downloaded to your phone, tablet or personal computer. Select from a variety of yoga practices; Bed Yin, Floor Yin, Chair Yoga, Gentle Hatha Yoga, and Meditation.