CC Fitness

CC Fitness

Exclusive fitness provider for the Recreation Centers of Sun City West.

Operating as usual

09/07/2023

Please join us in welcoming Beth, our newest CC Fitness team member!

I'm Beth Sepulveda and I am thrilled to be joining CC FITNESS and working with the residents of Sun City West. With my certifications from NASM as a personal trainer and nutrition coach, I am dedicated to helping individuals achieve their fitness goals and lead a healthy, balanced lifestyle.

I am passionate about supporting the Sun City West community in living their best lives. Whether it's guiding clients through effective workouts, providing nutritional guidance, or offering motivation and support, I am committed to helping individuals reach their full potential.

Outside of the fitness world, my husband and I love exploring the great outdoors. We enjoy riding in our Polaris RZR off-road car, hiking, and engaging in various outdoor activities. I believe that an active lifestyle extends beyond the gym, and I am excited to share my enthusiasm for fitness and wellness with the Sun City West community.

I look forward to meeting you and embarking on this journey together towards a healthier and happier lifestyle!

07/04/2023

Happy Independence Day, friends!

05/29/2023

God Bless America and her heroes!

05/14/2023

Happy Mother’s Day from CC Fitness!

05/12/2023

I often hear from clients that keeping their nutrition in check is their biggest challenge. Our friends at Whole Health Everyday can help with those challenges, together we can help you achieve your fitness goals. Services available in the Valley as well. Call them for a consultation!!

Whole Health Everyday Professional team of health focused chefs in Scottsdale/CaveCreekAZ and Orange County CA since 2011

Photos from CC Fitness's post 05/08/2023

Not only do we offer private training, small group classes are a great way to meet like minded individuals that will motivate you to achieve your goals by building camaraderie and accountability. Our classes begin with two minutes of dynamic movement to prepare you for the day’s workout, followed by two minutes of balance work, then strength training exercises. Visit our website for a list of classes offered.

04/17/2023

Courage
Commitment
Consistency
Challenge

These are key to a successful fitness journey. It is not realistic to undo years of poor decisions in a matter of months. Trust the process and the results will come, keep slaying!

Photos from CC Fitness's post 04/05/2023

Make this a habit and protect your back!

04/03/2023

Rise and shine, friends! Time to work towards those goals. If you are one who says “I’ll start on Monday”, it’s Monday! No excuses!

04/02/2023

The human body was designed to move and works best when it's active. Find the time and make it a priority to take care of your body and wellness, or you will be forced to make time for doctor’s visits and medications. Life is beautiful, we only get one.

04/01/2023

With consistency and commitment come the results. Challenge yourself at every session, trust the process.

03/25/2023

Happy Friday, friends! I’d like to welcome Christie to the CC Fitness team!

“Hello my name is Christie Hampton and I live in Surprise, AZ with my husband and two adorable children. I am a Personal Trainer with Carlos Cano Fitness and I am excited for the opportunity to work with you! I have a Bachelors in Kinesiology and I am an ACE Certified Personal trainer, a career that I chose because I am passionate about helping others feel better, happier, and more confident. Whether it’s been years since you exercised or you have never been in a gym before, I look forward to working together to help you achieve your own personal health and fitness goals AND having fun along the way!”

03/10/2023

Happy Friday, friends! Amazing things happen when you commit to health, and trust the process. Patrick entrusted me with helping him achieve his fitness goals. All the credit goes to him, I have merely guided him through the process. Keep going strong, Patrick!!!

03/07/2023

I’m excited to announce that Carlos Cano Fitness has signed a contract to be the fitness provider for the Recreation Centers of Sun City West. We look forward to serving the members of the community, and making a positive impact in their lives! 💪🏽

12/13/2022

It is so easy to take our bodies resiliency to heal from injury and illness. Eventually poor lifestyle choices will take their toll and we end up broken and sick. Start taking care of your health, you only get one body and life.

11/28/2022

I will push, motivate, and challenge you at every workout. But if you don’t do your part away from the gym floor, you will not achieve the results you hoped for.

09/29/2022

A young 73, Barbara trains hard and makes no excuses. Age is definitely just a number!

Photos from CC Fitness's post 09/05/2022

What does a six year old do when there is no school on a holiday? She goes to work with daddy, of course! Kenni did great at my small group class this morning. She has been in a gym from the moment she could crawl, it’s a part of her life.

08/23/2022

The Bosu squat press is an excellent exercise that strengthens the quads, hamstrings, glutes and shoulders. By using the bosu ball this helps to stabilise the core as well.

Photos from CC Fitness's post 07/30/2022

It is no secret that the key component to a successful fitness journey is nutrition 🐠🐓🥦🥬🥑🥒. Sometimes life can be hectic and it is difficult to find time to meal prep and get ready for a busy week. That’s where the professionals at Whole Health Everyday can help. I use them to help me with my nutrition needs. What makes Whole Health Everyday different from other meal prep companies?

A professional chef will come to your home and custom make each meal to your specific needs and likes. These are not mass produced in a kitchen like other meal prep companies. Not only do you get to see who is preparing your meals, they also take care of the grocery shopping for you, picking the freshest produce and proteins. On top of that, the chef cleans up once he or she is done!! Not only does their service save you time, the food is both nutritious and delicious! Stay healthy and fit everyone! https://www.wholehealtheveryday.com/

07/28/2022

Renegade Rows are so effective because they utilize full-body engagement. It takes all of the benefits of doing a plank (core strength and stabilization). Adding a push up combines the elements of pressing strength.

06/28/2022

“You must expect great things of yourself before you can do them.”-Michael Jordan
-
-
-
-
-
-

04/19/2022

Nutrition is the most important component of any fitness journey. I can train you 5 days a week, but if your nutrition isn’t dialed in, it will be extremely difficult to achieve your fitness goals. Let the professionals at Whole Health Everyday help you along your fitness journey.

You have enough on your plate, we'll take care of the meal prepping.

Call us to get started with a personal chef meal prepping for you 623.632.8013

04/06/2022
03/31/2022

Throwback Thursday! The best trainer I’ve ever had! She was only 2 1/2 then, how time flies.

Want your business to be the top-listed Gym/sports Facility in Cave Creek?

Click here to claim your Sponsored Listing.

Videos (show all)

A young 73, Barbara trains hard and makes no excuses. Age is definitely just a number! #seniorfitness #fitnesscoach #fit...
The Bosu squat press is an excellent exercise that strengthens the quads, hamstrings, glutes and shoulders. By using the...
Renegade Rows are so effective because they utilize full-body engagement. It takes all of the benefits of doing a plank ...
Throwback Thursday! The best trainer I’ve ever had! She was only 2 1/2 then, how time flies. #fitnessmotivation #fitness...
1. The normal position for leg extensions — toes pointing straight up — emphasizes the rectus femoris.2.Pointing your to...

Location

Category

Telephone

Address

N Cave Creek Pkwy
Cave Creek, AZ
85331

Other Personal Trainers in Cave Creek (show all)
Cave Creek Fight Club Cave Creek Fight Club
Cave Creek, 85331

Cave Creek Fight Club offers personal training, 1 on 1 boxing training, weight training, and full bo

EveryDay I Train, LLC. EveryDay I Train, LLC.
Cave Creek, 85331

The day you have been training for your entire life will soon be tomorrow.We are here to make sure y

Cave Creek Fit Body Boot Camp Cave Creek Fit Body Boot Camp
4705 E Carefree Highway #107
Cave Creek, 85331

Discover The Cave Creek Fitness Boot Camp That Burns Twice The Fat, Gets You Fit And Challenges Your

Human Equilibrium Human Equilibrium
4730 E Lone Mountain Road Unit 124
Cave Creek, 85331

Optimizing human performance via one-on-one coaching, small and large group training, and various re