Cave Creek Fit Body Boot Camp

Discover The Cave Creek Fitness Boot Camp That Burns Twice The Fat, Gets You Fit And Challenges Your

Operating as usual

01/25/2024

Welcome Heidi to our Cave Creek Fi Fam! 💪💪

Super excited to help you get going on your fitness journey!

01/25/2024

As always…the 930 am Boot Campers were on 🔥🔥🔥

A shout out to Coach Ryan Mack for an outstanding performance! 💪💪

01/24/2024

There's no failure, just rapid resets! 💥✨ If you stumbled on your journey, reset, and come back stronger. The gem of restart is your secret to swift progress.

Ready to reset and crush your goals? Share your thoughts below! 🗣️

01/23/2024

Coach Dontay and the Inferno crew!…🔥🔥🔥

01/23/2024

Coach Dontay Moch and the Inferno crew!…🔥🔥🔥

01/23/2024

Way to go Lynette for starting strong this journey! 💪💪

01/23/2024

Valerie crushing her first Fit Body workout around these amazing VIPs! 💪💪

01/22/2024

Welcome Valerie to our Cave Creek Fit Fam!

Super excited to help you get going on your fitness journey!

01/22/2024

Welcome Lynette to the Cave Creek Fit Fam! 🙌

Let’s start 2024 STRONG! 💪

01/22/2024

Here's a guide:

1️⃣ Craving broccoli? Not hungry.
2️⃣ Worrying about hunger? Not hungry.
3️⃣ Specific snack craving? Still not hungry.

Wait for real hunger! 🙌 It's the key to fat loss progress. 🏋️‍♀️

Share your thoughts below! 🗣️

01/22/2024

Bounce Back Ability

Let’s face it…you’re human, you WILL fall off track.

However, YOU DON’T HAVE TO STAY THERE!!

It’s the beginning of a new year and many people have set New Year's resolutions, the truth is most people will fall off track by Feb 1st and many have already fallen off track.

The sad part is that of those that fall off track, most will stay there and completely give up on the goals that they set.

So today and this week I want to encourage you to understand the importance of bounce back ability…
…the ability to fall off track and bounce back quickly!!

Every single day is an opportunity to get back on track!!

The past is the past and no matter what you do you will never be able to change it…

But what you do today, right here, right now, can completely re-shape where you are headed!!

So remember that you will fall off track and that’s okay!

You just can’t stay there and the faster you can bounce back the faster you will achieve the results you set out to achieve!!

If you are experiencing any difficulty with this, know that the entire Fit Body tribe is here to help you on your journey! 🙌🔥

01/20/2024

Let’s break down myths to build you up! 🚀

One big myth? Fearing fruits and veggies due to carbs! 🤯🍪 Balance is key, and our nutrition approach embraces it.

If you're tired of the carb roller coaster, drop a comment below! Let's talk about nourishing your body for lasting progress. 🗣️💪

01/19/2024

Welcome Joan to our 6 Week Ultimate Transformation Program! 💪

Super excited to help you get going on your fitness journey! 🙌

01/19/2024

600 Sessions Stronger!!!…🙌🏼🙌🏼

A shout out to Lena Jo McCoy for such an amazing accomplishment.

You are true example that if you put in the work, anything can be accomplished!

Thank you for being such an amazing part of our Fit Fam! 👊🏼🔥

Let’s AIM for 1000 sessions! 🏋🏻🤜🤛

Photos from Cave Creek Fit Body Boot Camp's post 01/19/2024

Happy Birthday Pam!…🥳🎂🎈

Hope you have an amazing birthday celebration in the company of your loved ones, and your Fit Fam!

01/19/2024



A shout to Derek for working hard the last three weeks of our 6 Week UTP

In the last three weeks, Derek has

- Weight: Lost 5 lbs ⬇️
- Muscle: Gained 6 lbs ⬆️
- Body Fat: Lost 13 lbs ⬇️
- Percent Body Fat: 6.2 ⬇️
- Visceral: Lost 4 ⬇️

These are amazing results! Keep up the great work bud! 💪💪

01/18/2024

Welcome Larry to our Cave Creek Fit Fam!

Let’s welcome your first day of a new lifestyle journey!

01/15/2024
01/15/2024

Your Routine

Do you want to achieve amazing health and fitness results!??

Well you need to examine your daily routine!! 🔎

Does the routine that you live out daily promote and push you towards the desired outcome you are looking for or does it keep you stuck just where you are??

So many times we go about achieving health and fitness goals all wrong!

We try to add all these healthy habits to our life and we try to force a square peg into a round hole!!

The habits that you are trying to add must be habits that you can do consistently and fit into your daily routine!!

My challenge for you this week is to examine your daily routine and find areas in your routine that maybe aren’t health promoting habits and eliminate those areas out of the routine!

This will then allow you to add healthy habits to your routine!!

Remember 80% and consistent will always be better than 100% but only done some of the times! 👊😎

01/15/2024

200 SESSION STRONGER!!!

Welcome to the 200 Session VIP Club Mona!

So proud of you for such an amazing accomplishment. Keep up the great work!

Photos from Cave Creek Fit Body Boot Camp's post 01/13/2024

Thank you to everyone that came over to celebrate our Fifth Year Anniversary! 🎂

Five Years Stronger!!!

Also, thanks Ivan for joining us, and leading our Financial Wellness Seminar!

01/13/2024

⭐️ 1,022 SESSIONS STRONGER ⭐️

Welcome to the 1,000 Session VIP Club! 💪💪

What an amazing accomplishment! Keep up the great work Dana!

I know how hard you work during sessions.

Thank you for showing , and for continuing to make this a life style journey! 🙌

01/13/2024

⭐️ 1,022 SESSIONS STRONGER ⭐️

Welcome Dana to the 1,000 Session VIP Club! 💪💪

What an amazing accomplishment! Keep up the great work Dana!

I know how hard you work during sessions.

Thank you for showing , and for continuing to make this a life style journey! 🙌

01/12/2024

Welcome Margaux to our 6 Week Ultimate Transformation Program!

Let’s crush those goals in 2024!!!…💪💪

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Videos (show all)

As always…the 930 am Boot Campers were on 🔥🔥🔥A shout out to Coach Ryan Mack for an outstanding performance! 💪💪
Cheers to our incredible Fit Body Fam member for sharing her inspiring journey with us! 🎉💪Thank you, Lindsey, for remind...
🎉 New Year, New Goals with Fit Body Boot Camp! 🌟 Ready to transform your health and fitness? Avoid the common mistake of...
Ever find yourself indulging post-workout thinking, "I've earned it"? Let's talk strategy… 🤔Join Fit Body Boot Camp in m...
🔥🔥🔥
🚫 Time to Declutter with Fit Body Boot Camp! 🎶 Stuck with a freezer full of high-fat, sugary leftovers? It's time for a ...
Many seek our nutrition program not just for fat loss, but for a stress-free relationship with food. 🍲 The key?Baby step...
🍽️ Meal Prep Magic with Fit Body Boot Camp! 🤩Here are 5 quick tips to master meal prep...Start simple, stay consistent, ...
Coach Dontay delivering some Inferno punishment! 💪💪
Welcome to our Cave Creek Fit Fam Derek!…AUH!!!…AUH!!!…AUH!!!Way to go for crushing your first CCFBBC workout of 2024!…💪...
🚨 Quick Fix with Fit Body Boot Camp! 🌟 Emergency action plans aren't just for life's big moments. Apply them to your fit...

Location

Telephone

Address


4705 E Carefree Highway #107
Cave Creek, AZ
85331

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