FIT Courts

𝐋𝐨𝐰𝐞𝐫 𝐛𝐨𝐝𝐲 𝐟𝐞𝐞𝐥𝐢𝐧𝐠 𝐭𝐢𝐠𝐡𝐭, 𝐡𝐞𝐚𝐯𝐲, 𝐨𝐫 𝐰𝐨𝐫𝐧 𝐝𝐨𝐰𝐧? 𝐑𝐞𝐜𝐨𝐯𝐞𝐫𝐲 𝐣𝐮𝐬𝐭 𝐠𝐨𝐭 𝐦𝐨𝐫𝐞 𝐩𝐫𝐞𝐜𝐢𝐬𝐞. ⚡️

Introducing targeted lower body recovery with Aescape — designed to focus where you need it most. From glutes to hamstrings, experience a personalized massage session built to help support recovery, movement, and performance.

🎯 Target lower body recovery
🤖 Personalized to your body
⚡ Adjustable intensity
⏱ Fast. Effective. No guesswork.

𝐑𝐞𝐜𝐨𝐯𝐞𝐫 𝐬𝐦𝐚𝐫𝐭𝐞𝐫. 𝐌𝐨𝐯𝐞 𝐛𝐞𝐭𝐭𝐞𝐫. 𝐅𝐞𝐞𝐥 𝐲𝐨𝐮𝐫 𝐛𝐞𝐬𝐭.

Book now:
https://www.aescape.com/
*𝘈𝘳𝘦 𝘺𝘰𝘶 𝘕𝘌𝘞 𝘵𝘰 𝘈𝘦𝘴𝘤𝘢𝘱𝘦? 𝘋𝘰𝘯'𝘵 𝘧𝘰𝘳𝘨𝘦𝘵 𝘱𝘳𝘰𝘮𝘰 𝘤𝘰𝘥𝘦- 𝗙𝗜𝗥𝗦𝗧𝟭𝟱

🏀 𝐒𝐔𝐌𝐌𝐄𝐑 𝐁𝐀𝐒𝐊𝐄𝐓𝐁𝐀𝐋𝐋 𝐂𝐀𝐌𝐏🏀
Get ready to sharpen your skills, build confidence, and have fun on the court this summer! Join us for four days focused on fundamentals and game development in a positive, high-energy environment.

📍 924 Viking Road, Cedar Falls
📅 June 22–25
⏰ Noon–1:00 PM
👧👦 Co-ed | Kindergarten–2nd Grade
💲80

𝐏𝐥𝐚𝐲𝐞𝐫𝐬 𝐰𝐢𝐥𝐥 𝐰𝐨𝐫𝐤 𝐨𝐧:
🏀 Passing
🎯 Shooting
🔄 Pivoting
💪 Rebounding
🛡️ Defense
🔥 Ball Handling

Whether your athlete is just getting started or wants to continue developing their game, this camp is built to help them grow and have fun.

𝐑𝐞𝐠𝐢𝐬𝐭𝐞𝐫-
https://forms.gle/rsdRU54ALKr3XKzz8

𝐏𝐚𝐲𝐦𝐞𝐧𝐭-
https://clients.mindbodyonline.com/classic/ws?studioid=221305&stype=43&catid=100009&prodGroupId=61407

Spots are limited—reserve yours today!

⭐️ 𝐌𝐄𝐌𝐁𝐄𝐑 𝐒𝐏𝐎𝐓𝐋𝐈𝐆𝐇𝐓-⭐️
This week’s spotlight is dedicated to Chandler!
What’s up, Cedar Valley! I’m Chandler (Chan), originally from Georgia and currently working as an Engine Engineer at John Deere.

When I’m not at work, you can usually find me in the gym, out on a run, or walking my dog. I enjoy trying new foods, traveling, and spending time with family and friends. Health and fitness are a big part of my life, and staying committed to my goals has helped me build the physique I’ve always wanted.

I’ve been a member of FIT for almost a year now, and it’s been an awesome place to challenge myself, stay consistent, connect with the community and continue growing on my fitness journey.

𝐇𝐨𝐰 𝐝𝐢𝐝 𝐲𝐨𝐮 𝐠𝐞𝐭 𝐢𝐧𝐭𝐨 𝐭𝐡𝐞 𝐟𝐢𝐭𝐧𝐞𝐬𝐬 𝐰𝐨𝐫𝐥𝐝?
Playing sports growing up helped me build a foundation for fitness and exercise. Once I started seeing the benefits, it became a lifestyle. You could definitely say I’m a gym rat.

𝐃𝐨 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐚 𝐟𝐚𝐯𝐨𝐫𝐢𝐭𝐞 𝐪𝐮𝐨𝐭𝐞 𝐲𝐨𝐮 𝐥𝐢𝐯𝐞 𝐛𝐲?
“Why complain about what’s on my plate when my goal was to eat?”

𝐖𝐡𝐚𝐭 𝐢𝐬 𝐚 𝐜𝐮𝐫𝐫𝐞𝐧𝐭 𝐡𝐨𝐛𝐛𝐲 𝐨𝐟 𝐲𝐨𝐮𝐫𝐬?
Photography & Videography

𝐖𝐡𝐚𝐭 𝐢𝐬 𝐲𝐨𝐮𝐫 𝐟𝐚𝐯𝐨𝐫𝐢𝐭𝐞 𝐰𝐚𝐫𝐦 𝐮𝐩 𝐫𝐨𝐮𝐭𝐢𝐧𝐞?
My favorite warm-up is for leg day. It consists of a combination of dynamic stretching, joint mobility work, and bodyweight exercises to get my body ready to perform at its best.

https://fitcedarvalley.com/sign-up/

We’re Hiring: Personal Trainer! 💪
We’re looking for a passionate and motivated Personal Trainer to join our team and help clients transform their health, fitness, and confidence.

If you love coaching, building real relationships, and creating results-driven programs, we want to meet you!

What we’re looking for:
* Certified Personal Trainer
* Strong communication and people skills
* Passion for fitness, health, and client success
* Ability to design and adapt individualized programs
* High energy, positive attitude, and professionalism
*Flexible schedule and accountable

What we offer:
* Supportive and team-oriented environment
*Gym benefits and perks
* Meaningful work helping clients reach real goals

📩 Interested? Send your resume and a short introduction to [email protected]

☀️🌴𝐇𝐄𝐋𝐋𝐎 𝐒𝐔𝐌𝐌𝐄𝐑 𝐅𝐋𝐀𝐒𝐇𝐁𝐀𝐂𝐊 𝐒𝐀𝐋𝐄🌴☀️
Take advantage of our 3-Month Summer Pass for ONLY $115 (tax included)!

🔥 Save over $25
🔥 Enjoy access to ALL amenities, including:
• Two full weight rooms
• Infrared sauna
• Cold tubs
• Sport courts
• Group fitness classes
• 24/7 facility access
• Showers & lockers

✅ Can be added to your account and used after your current membership expires
✅ A great option for students, seasonal schedules, or anyone looking to stay on track this summer

Whether your goal is to build strength, improve recovery, or simply stay active, this limited-time Summer Pass gives you everything you need to keep moving all season long.

☀️ Don't wait—secure your Summer Pass today and stay committed to your health, fitness, and wellness goals! 🏋️‍♂️🌊🔥
📱 𝐏𝐮𝐫𝐜𝐡𝐚𝐬𝐞 𝐇𝐞𝐫𝐞—
https://clients.mindbodyonline.com/classic/ws?studioid=221305&stype=41&sTG=27&prodId=61321

📌 Details:
• $10 new member enrollment fee applies
• Pass may only be stacked twice
•Brivo door access required to access facility
•Sale ends June 12th, 2026

See less

🏀🔥 𝐁𝐈𝐆 𝐍𝐄𝐖𝐒 𝐅𝐎𝐑 𝐘𝐎𝐔𝐍𝐆 𝐇𝐎𝐎𝐏𝐄𝐑𝐒 🔥🏀

Ready to take your game to the next level this summer? Join Murray State standout Halli Poock for an action-packed basketball camp focused on sharpening offensive skills, building confidence, and having FUN on the court! 💪🏽⛹️‍♀️⛹️‍♂️

Whether your athlete is just starting out or looking to elevate their game, this camp is the perfect opportunity to learn from one of the best! 👏

📅 𝐅𝐫𝐢𝐝𝐚𝐲, 𝐉𝐮𝐥𝐲 𝟐𝟒𝐭𝐡
🏀 𝐁𝐨𝐲𝐬 & 𝐆𝐢𝐫𝐥𝐬 𝐖𝐞𝐥𝐜𝐨𝐦𝐞
⏰ 𝟐𝐧𝐝–𝟓𝐭𝐡 𝐆𝐫𝐚𝐝𝐞: 𝟗𝐀𝐌–𝟏𝟐𝐏𝐌
⏰ 𝟔𝐭𝐡–𝟖𝐭𝐡 𝐆𝐫𝐚𝐝𝐞: 𝟐𝐏𝐌–𝟓𝐏𝐌
💲 $𝟔𝟓 — 𝐈𝐧𝐜𝐥𝐮𝐝𝐞𝐬 𝐂𝐚𝐦𝐩 𝐓-𝐒𝐡𝐢𝐫𝐭!

𝐒𝐩𝐨𝐭𝐬 𝐰𝐢𝐥𝐥 𝐟𝐢𝐥𝐥 𝐟𝐚𝐬𝐭 — 𝐝𝐨𝐧’𝐭 𝐰𝐚𝐢𝐭 𝐭𝐨 𝐫𝐞𝐠𝐢𝐬𝐭𝐞𝐫! 👇
https://forms.gle/tZLggxxh61UgEijT6

𝐏𝐚𝐲𝐦𝐞𝐧𝐭 𝐋𝐢𝐧𝐤 -
https://clients.mindbodyonline.com/classic/ws?studioid=221305&stype=43&catid=100009&prodGroupId=61406

☀️🌴𝐇𝐄𝐋𝐋𝐎 𝐒𝐔𝐌𝐌𝐄𝐑 𝐅𝐋𝐀𝐒𝐇𝐁𝐀𝐂𝐊 𝐒𝐀𝐋𝐄🌴☀️

Lock in your summer fitness goals with our 𝟯 𝗠𝗼𝗻𝘁𝗵 𝗦𝘂𝗺𝗺𝗲𝗿 𝗣𝗮𝘀𝘀 𝗳𝗼𝗿 𝗢𝗡𝗟𝗬 $𝟭𝟭𝟱 (𝘁𝗮𝘅 𝗶𝗻𝗰𝗹𝘂𝗱𝗲𝗱)!💪🔥

✨ That’s a savings of OVER $25!
✨ Gain access to ALL of our amenities: two weight rooms, infrared sauna, cold tubs, sport courts, fitness classes, 24hr locations, showers and lockers!
✨ Can be used past your current membership expiration
✨ Perfect for staying consistent all summer long

Don’t miss this limited-time summer deal — grab your pass if you are around this summer and keep your workouts, recovery, and wellness going strong all season long! ☀️🏋️‍♀️

📱 𝐏𝐮𝐫𝐜𝐡𝐚𝐬𝐞 𝐇𝐞𝐫𝐞—

https://clients.mindbodyonline.com/classic/ws?studioid=221305&stype=41&sTG=27&prodId=61321

📌 Details:
• $10 new member enrollment fee applies
• Pass may only be stacked twice
•Brivo door access required to access facility
•Sale ends June 12th, 2026