Stat Boost Labs LLC

10/27/2026

You Should Try This…
Side Squat Variations using plates about 6 inches apart
Do 3-5 reps for 3-5 sets. Down and back is 1 Rep. Have Fun !🤩

10/23/2026

Up early training for focus and continued results for better recovery. If you are looking for some fitness or nutrition guidance lets work on it together.

10/19/2026

Pushing through the Sunday leg routine building stronger, balanced, and more explosive legs while still emphasizing on overall fitness. Good technique and pace lead to safer lifts and better results so lock in and get those gains !!

10/14/2026

You should try this. Elevated heel squats to get a deeper bend at the knee and help build that posterior chain. Bend at the knee and hip under control then keep the legs under tension when coming back up. 🦵 lets work with Stat Boost Labs

10/10/2026

Fall nights enjoying my rest day. Stay warm and dont forget that growth happens during rest days also. Recovery is key to consistency 💪

10/06/2026

My results after a good push/pull workout at the gym incorporating chest and back movement exercises. Tap in with me to achieve your full potential at a reasonable pace that works for your life 💪.

10/05/2026

Today was a mix of legs and upper body circuit training to get warmed up for the week. Pumping the muscles up with blood and keeping them warm as the fall 🍁 🥶 arrives. Lets work 💪

09/23/2026

09/23/2026

Work in Silence and let the results speak for you. Showing up and staying consistent is rewarding. Stay Encouraged and keep grinding 💪