J.G. Fitness LLC Pe

09/12/2018

About 10 months after left labrum surgery. Finally starting to get my strength back! Fun chest day using a slingshot for assistance to keep my shoulder out of the exercise as much as possible. 235x15 that last rep hit the wall right before the top lol, enjoy!

08/14/2017

Finishing a backworkout with some hang cleans and dead lifts for 4x6. My then kayaking😎

08/07/2017

06/11/2017

405 with some wagon wheels at the end of a fun weekend at WARHOUSE GYM ! Such an awesome gym!

03/18/2017

Jason 45 y.o. weighing in at about 163lbs benching 135 on decline for the first time. Still getting comfortable and a little shaky at first, but after a couple reps it's smoothed out!

03/15/2017

Awesome!

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03/02/2017

Today marks 1 years since I had the honor to go to LA with 5 other guys and train with 6x Mr. Olympia the Dorian Yates to become one of the first DY HIT Master Trainers in the US. Continuing to teach and share the real training methods of the Shadow! Hope my brothers are doing well!

02/24/2017

I trained Nathan Rhodes for a couple months. And as he went on to college he kept working on hard on his deadlifts and after a long road he has accomplished 315 with good form and created a cool video showing his progress over time! Enjoy!

Jon Gould shared a video

02/16/2017

June squatting 135x2