OSB Triathlon Coaching

OSB Triathlon Coaching

USAT Level 1 Certified Triathlon Coach. Providing custom Triathlon Training Plans designed to fit your goals and schedule.

We host training and workout sessions for swim, bike and run. Provide race plans, nutrition guidance, motivation and accountability. 2022 NUUN Hydration Sponsored Team and Ambassador.

Operating as usual

Photos from OSB Triathlon Coaching's post 01/06/2024

We're accepting new athletes for upcoming races. Local races, international, sprint, Olympic, 70.3, and 140.6 distances races. Cycling and Running Coaching is available too.

07/15/2023

Unfortunately due to Covid running (bad pun) through my house I cannot race tomorrow. Good luck to all athletes racing tomorrow. athletes .simonton, and Gene Barrick, Be Fast, Be Safe and Have a Great Race. I

Photos from OSB Triathlon Coaching's post 07/10/2023

Gotta love 112🌡️The day started with a dreadmill run and ended with a great swim in the 50m pool.





 

 


 


07/04/2023
Photos from OSB Triathlon Coaching's post 07/02/2023

1:45 on the treadmill today. I got to watch some really great (sarcasm) tv, Cheaters and the Co****le championship. Co****le was fun and who knew you could watch Co****le on TV?





 

 


 


Photos from OSB Triathlon Coaching's post 07/02/2023

Great open water swim this morning with a magnificent athlete Gene Barrick.





 

 


 


Photos from OSB Triathlon Coaching's post 07/02/2023

Flagstaff training day. Swim done, bike done, run done.




 

 


 


Photos from OSB Triathlon Coaching's post 06/28/2023

Two for Tuesday bike/ run brick and tacos later in the day at in Chandler




 

 


 


06/27/2023

Tuesday brick day = Tacos tonight




 

 


 


Photos from OSB Triathlon Coaching's post 06/25/2023

Awsomopen water swim with athletes .simonton Sammy, Mary Jo, and Phaedra





 

 


 


Photos from OSB Triathlon Coaching's post 06/24/2023

Great training ride today with the athletes .simonton , Sammy and Mary. A few mile of zone 1/2 and then some fast rolling hills, a few more miles of tempo and a good cool down.





 

 


 


Photos from OSB Triathlon Coaching's post 06/18/2023

Can’t beat the 50m pool




 

 


 


Photos from OSB Triathlon Coaching's post 06/18/2023

Awesome swim, bike, run training day at Lake Mary. athletes getting to know how elevation will feel on race day. .simonton and seeing friends from the other great Tri club in Phoenix




 
 

 


 


Photos from OSB Triathlon Coaching's post 06/15/2023





 
 

 


 


Photos from OSB Triathlon Coaching's post 06/12/2023

It’s been a pretty mild summer in Arizona so far but the heat is coming.



 
 

 


 


Photos from OSB Triathlon Coaching's post 06/10/2023

Mid morning snack PB&J on sourdough, give it a try, before a lunchtime lap swim.



 
 

 


 


Photos from OSB Triathlon Coaching's post 06/03/2023

Wish I were at on Baseline Rd but a homemade smoothie will have to do for today.




 
 

 


 


Photos from OSB Triathlon Coaching's post 05/30/2023

The 50m pool is open for the season 🏊‍♂️🏊‍♂️🏊‍♂️




 
 

 


 


Photos from OSB Triathlon Coaching's post 05/29/2023

I think the band is getting back together. The things you find in the desert. Hashtags





 
 

 


 


Photos from OSB Triathlon Coaching's post 05/28/2023

Fun ride today at Papago Park today. Great way to x-train and have some different scenery.





 
 

 


 


Photos from OSB Triathlon Coaching's post 05/28/2023

Great training ride with of SOMO and Lavean. We worked on cadence and pedaling form.





 
 

 


 


Photos from OSB Triathlon Coaching's post 05/21/2023

A few pre and post race pics from Morro Bay CA. A great little town very glad we spent a few days before the race.





 
 

 


 


Photos from OSB Triathlon Coaching's post 04/30/2023

Great times a Cactus Man Triathlon this morning. Magnificent athletes, easy to se all the hard training put to the test.





 
 

 


 


Photos from OSB Triathlon Coaching's post 04/24/2023

Great training day. Started with an open water swim, then a fast hilly bike ride and a short run. Great being out there with .simonton





 
 

 


 


Photos from OSB Triathlon Coaching's post 04/22/2023

Getting ready for Cactus Man Tri. Transition practice, preview ride of the bike course and run after. Fun morning with great athletes .simonton




 
 

 


 


Photos from OSB Triathlon Coaching's post 04/21/2023

Fantastic morning open water swim. It was great seeing and catching up with , meeting Jeff and swimming with .simonton and Kendra.



 
 

 


 


Photos from OSB Triathlon Coaching's post 04/09/2023

Woke up feeling ill in the middle of the night. Only had 5or 6 hours of sleep. Had to cancel my scheduled OWS. Since I was feeling partially ready for a good training session I decided to totally change it up and went for a trail run. Not a great run but had a blast. Can’t wait to get back on the trails for regular runs and some mountain biking.





 
 

 


 


Photos from OSB Triathlon Coaching's post 04/01/2023

Great day to ride and so nice to stop and say hi to of the other fantastic Tri Club in the valley, as she was about to take off on a Usery Mt run.





 
 

 


 


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Videos (show all)

Long Slow Ride (LSR) build the aerobic endurance. #hashtag#RunTrimag#themagic5 @themagic5#NuunAmbassador www.OSBtri.com@...
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Location

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Chandler, AZ
85224

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